Self Care Journal Myroots PDF Download
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Author | : Trendy Self-Care Diary |
Publisher | : |
Total Pages | : 122 |
Release | : 2019-08-07 |
Genre | : |
ISBN | : 9781088897409 |
Download Self-Care Journal #myroots Book in PDF, ePub and Kindle
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Diary underneath the listing title to view our assortment of custom journals and notebooks.
Author | : Stephanie Gailing |
Publisher | : Rock Point Gift & Stationery |
Total Pages | : 162 |
Release | : 2022-02-08 |
Genre | : Medical |
ISBN | : 1631068334 |
Download The Astrological Self-Care Journal Book in PDF, ePub and Kindle
The Astrological Self-Care Journal offers writing prompts and self-care guidance that reflect your astrological sign and the movements of the sun, moon, and stars.
Author | : Leah Vanderveldt |
Publisher | : CICO Books |
Total Pages | : 144 |
Release | : 2021-10-12 |
Genre | : Self-Help |
ISBN | : 9781800650619 |
Download Magical Self-Care Journal Book in PDF, ePub and Kindle
A guided journal to unlock your own personal brand of magical self-care and discover what works best for you to nourish and celebrate your body, mind, and spirit. Self-care belongs to everyone, and it’s especially important if you feel stretched thin. Self-care is typically portrayed as the surface-level stuff that you can spend money on. There’s nothing wrong with that, though to feel the way you want to feel at your core, step into the world where magic meets self-care. With ample writing space and inspiration, this guided journal invites you to be inquisitive, dive deep, and trust yourself and your instincts. Cultivate a kinder relationship with yourself through simple actions and routines to honor your body, mind and spirit. From moon rituals for setting aligned intentions, tarot card reflections to tune into intuition, breathwork for releasing stuck energy, to enhancing your life with healing crystals, food, movement, and meditation, you’ll be empowered. Treat yourself well and recognize your life as successive moments of magic and self-care.
Author | : Rashawnda James |
Publisher | : |
Total Pages | : 193 |
Release | : 2021-11-08 |
Genre | : |
ISBN | : |
Download Daily Self Care Book in PDF, ePub and Kindle
Daily Self Care is a 90 day self care journal that will help you align daily on your self healing journey. You will learn self love and compassion through prompts, exercises, and empowering quotes that help you step into the power of healing. This journal will help you: start the creating a healthy habit and relationship with journaling. Perfect for the beginners! What's inside: 90 inspiration pages with affirmation, quote and self care activity Daily journal prompts to help with self discovery 100 lined pages Wishing you the best on your journal journey!
Author | : Monique Thompkins |
Publisher | : |
Total Pages | : 0 |
Release | : 2022-09-22 |
Genre | : |
ISBN | : 9780578988153 |
Download Self-Care Journal: Your Journal, Your Journey Book in PDF, ePub and Kindle
Your Journal, Your Journey is a 90 day self-care journal created to help guide you through a daily self-care practice. Helping you to foster a better self-care regimen thru guided inspirations like:Mindful momentsColoring pagesPositive AffirmationsMoments of gratitudeReflections and moreYour Journal, Your Journey daily self-care routines and self-care moments remind you to take time for that very important person... YOU!!!
Author | : G. White |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 104 |
Release | : 2018-06-29 |
Genre | : |
ISBN | : 9781720518808 |
Download Self Explore, Self Restore Book in PDF, ePub and Kindle
You are deserving of a healthy relationship with yourself and others! The Self Explore, Self Restore journal is your invitation to creating a self-loving life on your own terms. This guided journal explores the important parts of who you are and identifies what you need to have safe and healthy relationships. With simple, easy-to-understand prompts and trauma-informed questions, readers are not limited to daily journal entries. Instead, Self Explore, Self Restore gives you space to take the lead on how you would like write, draw and create a self care plan that is meaningful to you.
Author | : Kathleen Adams |
Publisher | : R&L Education |
Total Pages | : 167 |
Release | : 2013-06-03 |
Genre | : Education |
ISBN | : 1475802978 |
Download The Flourishing Principal Book in PDF, ePub and Kindle
The work of a school principal is a blend of nonstop demands, heart-opening connections, near-constant stress, passionate commitment, and a merry jumble of projects that flop or flourish. It’s easy to forget that the principal’s own health and harmony are among the things that also need attention. In this innovative workbook, you’ll be expertly guided through The Flourishing Principals. Eight strengths-based, solution-focused strategies for self-renewal are designed to support principals like you. You’ll connect with core values, find and sustain healthy balance, acknowledge current reality, and set clear intentions. You’ll rediscover innate creativity, refresh healthy communication skills, focus on self-care, and call upon guiding wisdom. You’ll flourish! More than 70 well-crafted writing prompts guide you to self-renewal. Each is illustrated with the voice of a flourishing principal who has embodied these strategies. A facilitator’s guide featuring a step-by-step curriculum prepares you to lead a writing group with peers.
Author | : Ibis Gómez-Vega |
Publisher | : |
Total Pages | : 224 |
Release | : 1991 |
Genre | : Fiction |
ISBN | : |
Download Send My Roots Rain Book in PDF, ePub and Kindle
An urban woman artist arrives in a small southwestern town near the Mexican border at the invitation of the town priest. She has come to paint murals in his church, not knowing that the church has burned down in a catastrophic fire. The artist becomes the catalyst for the town's release of its collective guilt, allowing the rebuilding of the church & a truce between the Catholic priest & the town's old woman healer. In the process she faces her own terrifying nightmares, their source & the resolution of her sexual identity. A wonderful, fast-paced novel by a new talent.
Author | : Lorraine Smoots |
Publisher | : |
Total Pages | : 209 |
Release | : 2019-11-05 |
Genre | : |
ISBN | : 9781705840368 |
Download Pour Into Yourself Too! Book in PDF, ePub and Kindle
The Self-Care Maintenance Journal is designed as a daily guided journal filled with personal prompts to help you connect with your intuition, sort through the minutia and pour into yourself.
Author | : Tom Ferguson |
Publisher | : |
Total Pages | : 328 |
Release | : 1980 |
Genre | : Family & Relationships |
ISBN | : |
Download Medical Self-care Book in PDF, ePub and Kindle