Big Life Journal
| Author | : Alexandra Eidens |
| Publisher | : |
| Total Pages | : |
| Release | : 2018-09-05 |
| Genre | : |
| ISBN | : 9780692165508 |
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A guided journal for tweens and teens.
Self Care Journal For Teens PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Self Care Journal For Teens PDF full book. Access full book title Self Care Journal For Teens.
The Self-Care Kit for Stressed-Out Teens
| Author | : Frankie Young |
| Publisher | : Vie |
| Total Pages | : 120 |
| Release | : 2021-05-13 |
| Genre | : Self-Help |
| ISBN | : 1800072600 |
Download The Self-Care Kit for Stressed-Out Teens Book in PDF, ePub and Kindle
Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that’s where introducing self-care into your daily life can help. Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you
Self-Love Journal for Teen Girls
| Author | : Cindy Whitehead |
| Publisher | : Rockridge Press |
| Total Pages | : |
| Release | : 2021-12-14 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 9781638073864 |
Download Self-Love Journal for Teen Girls Book in PDF, ePub and Kindle
Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.
Self Care Journal for Black Teen Girls
| Author | : Sky Diamonds Sky Diamonds Press |
| Publisher | : |
| Total Pages | : 153 |
| Release | : 2020-09-23 |
| Genre | : |
| ISBN | : |
Download Self Care Journal for Black Teen Girls Book in PDF, ePub and Kindle
Self Care Planner Journal for Black Women **Click the "Author" link above just below the title of this book to see more planner designs** Exercising self care plays a major role in reducing anxiety, improving mood, and developing and maintaining a healthy relationship with yourself and others. To assist you in this endeavor, this planner is the perfect solution for you or someone you know who struggles with taking time for themselves. It is monumentally important to "check in" with yourself and your emotions on a regular basis. Monitor your thoughts and mood so you can live in the present and be conscious in your life. When you feel low or negative, acknowledge this and then take action to remedy your thoughts through affirmations, meditation, yoga, exercise, journaling, coloring, etc. This Journal Can Help...Add to Cart Now for Yourself or a Friend What's Included: Size 8.5" x 11" - 153 Pages Self Care Ideas Positive Affirmations Daily Planner Pages (60 days) Today's Check In Pages (60 days) Weekly Self Esteem Journal Pages (8 weeks) Weekly Mood Tracker (8 weeks) End of Month Review Negative Thoughts Worksheets Highlights of Each Day Artistically Designed Cover **Prefer a different cover design? We have more books available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thank you for stopping by.
Self Discovery Journal for Young Women
| Author | : Liza Lluma |
| Publisher | : |
| Total Pages | : 60 |
| Release | : 2020-06-04 |
| Genre | : |
| ISBN | : |
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★★ In gorgeous full color! ★★Perfect Gift for Teen and Tween Girls Self Discovery Journal for Young Women is designed to help young teens discover their inner confidence and beauty as well as a quiet safe space for them to relax and self-reflect through prompted journaling and coloring. This colorful interactive journal makes a great gift for tweens and teenage girls who are getting to know themselves while becoming strong, young, empowered women. Featuring engaging writing prompts, inspirational quotes and coloring pages of confident girls, floral and geometric patterns. What's Inside ♥ Use this guided journal to write down things about yourself ♥ Keep track of your favorite movies, books, hopes and dreams, weirdest things you've ever done, and much more ♥ Delve a little deeper to learn about who you are and who you are becoming ♥ Positive quotes and encouragement are sprinkled throughout the pages to keep you company along the way ♥ When you need to chill there's some coloring pages to express your creativity as well as spaces to doodle and jot down your thoughts Book Features Soft mat cover 58 pages Full color Thick, high-quality 100 GSM white paper Printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider ✓ Perfect gift for tweens and teens ages 13-16
Big Life Journal for Kids
| Author | : Alexandra Eidens |
| Publisher | : |
| Total Pages | : 176 |
| Release | : 2019-07 |
| Genre | : |
| ISBN | : 9780578517124 |
Download Big Life Journal for Kids Book in PDF, ePub and Kindle
An illustrated and guided journal for children.
You Are Amazing As Fuck Love Your Self, a Self Care Journal for Teens
| Author | : Twin Soul Journals and Notebook |
| Publisher | : |
| Total Pages | : 152 |
| Release | : 2019-12-22 |
| Genre | : |
| ISBN | : 9781679280764 |
Download You Are Amazing As Fuck Love Your Self, a Self Care Journal for Teens Book in PDF, ePub and Kindle
This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotions and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved one in your life who you care about. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!
The Mindfulness Journal for Teens
| Author | : Jennie Marie Battistin |
| Publisher | : Rockridge Press |
| Total Pages | : 150 |
| Release | : 2019-12-10 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 9781646112838 |
Download The Mindfulness Journal for Teens Book in PDF, ePub and Kindle
Stay calm and cool no matter what--a mindfulness journal Being a teenager can be tough--schoolwork, social media, life in general. Mindfulness can help. The Mindfulness Journal for Teens gives you a toolbox of helpful techniques--simple breathing exercises, easy meditations, and lots and lots of journal prompts to help you de-stress and live in the moment. This journal is a safe space where you can write your thoughts and bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life calmer, more focused, and overall easier. This journal includes: Teen survival skills--The prompts help you deal with common issues like relationships with family and friends, school, and self-esteem. Short and sweet--Apply simple mindfulness exercises like power posing, mindful eating, and mindful walking to help you stay present. Keep your head up--Use inspirational quotes to deepen your understanding and face your fears. Find out how to stay present in the moment with guided writing prompts in this helpful mindfulness journal.
Put Your Worries Here
| Author | : Lisa M. Schab |
| Publisher | : Instant Help Books |
| Total Pages | : 0 |
| Release | : 2019 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 9781684032143 |
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In this first-of-its-kind guided journal, bestselling author Schab offers a creative space for teens to work through their anxiety by providing fun, engaging, and action-oriented prompts and behavior-based exercises. Consumable.
This Is Me
| Author | : Eve Earles |
| Publisher | : |
| Total Pages | : 110 |
| Release | : 2019-11-05 |
| Genre | : |
| ISBN | : 9781705591604 |
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Journaling is a fun and creative way to document life, get those thoughts and feelings out, and create a portrait of your inner most thoughts during the present time. This One Year Journal for girls and teens, provides space for daily journaling as well as weekly writing prompts that promote: self exploration goal planning positive thinking list making creative writing imaginative thinking and more. Makes the perfect gift for girls and teens who love to color, be creative, , artistic, and want to explore writing while getting to know what makes them unique in the world.
