Self Care For The Wounded Soul PDF Download
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| Author | : Kate Pieper |
| Publisher | : |
| Total Pages | : 94 |
| Release | : 2016-10-28 |
| Genre | : |
| ISBN | : 9781519023834 |
Download Self-Care for the Wounded Soul Book in PDF, ePub and Kindle
If you have ever felt hopeless, if you have ever believed that all the bad things in your life were beyond redemption, if you have ever felt unworthy of being loved or accepted, if you have ever feared what would happen if people found out whatever it is that haunts you - I get it. I have been there, too. Maybe you are recovering from abuse, addiction, or a suicide attempt like me. Maybe you are struggling with anxiety or depression and don't know why yet. No matter what your starting point is, the tools in this journal will help you begin to answer the question, "Now what?" You're tired of living this way. You want to change your life, and you don't know where to begin. I hope this journal will help you answer that question. It's time to take ownership of your life, and that begins with good self-care. It's hard work, but you can do it. No more running, no more hiding, no more masks. No matter what your journey has looked like so far, recovery is possible. I am living proof.
| Author | : Steve Austin |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 94 |
| Release | : 2016-11-01 |
| Genre | : |
| ISBN | : 9781539195146 |
Download Self-Care for the Wounded Soul Book in PDF, ePub and Kindle
If you have ever felt hopeless, if you have ever believed that all the bad things in your life were beyond redemption, if you have ever felt unworthy of being loved or accepted, if you have ever feared what would happen if people found out whatever it is that haunts you - I get it. I have been there, too. Maybe you are recovering from abuse, addiction, or a suicide attempt like me. Maybe you are struggling with anxiety or depression and don't know why yet. No matter what your starting point is, the tools in this journal will help you begin to answer the question, "Now what?" You're tired of living this way. You want to change your life, and you don't know where to begin. I hope this 21-day self-care journal will help you answer that question. It's time to take ownership of your life, and that begins with good self-care. It's hard work, but you can do it. No more running, no more hiding, no more masks. No matter what your journey has looked like so far, recovery is possible. I am living proof.
| Author | : Joshua Makoul |
| Publisher | : |
| Total Pages | : 168 |
| Release | : 2020 |
| Genre | : Psychology, Religious |
| ISBN | : 9781944967833 |
Download Healing Your Wounded Soul Book in PDF, ePub and Kindle
In our broken world, many Christians find their spiritual progress hindered or stalled by psychological wounds from their past. But these wounds can be healed with the proper treatment. Priest and licensed therapist Joshua Makoul shows how we can draw on the insights and resources of both the Church and modern psychology to help us come to terms with the past and use it to further our path to union with God.
| Author | : Candice Creasman |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 184 |
| Release | : 2018-08-26 |
| Genre | : |
| ISBN | : 9781719496001 |
Download Soul Wounds Book in PDF, ePub and Kindle
A step-by-step guide to healing the past and reclaiming your voice, Soul Wounds teaches skills for living a joyful and purposeful life. Painful early experiences teach us to see ourselves as less than or damaged, resulting in choices that keep us feeling small and unfulfilled. We end up in draining relationships, unsatisfying jobs, and become disconnected from our authentic selves. Join seasoned therapist, Dr. Candice Creasman on a journey of awareness, compassion, and change. You will learn proven strategies to identify the source of your wounds, develop self-compassion, and find purpose and meaning. "I highlighted all of page 15. This could have saved me a lot of therapy and my first marriage and divorce." Debra "This book has been eye opening to me. I have been on a winding journey the last few years and am searching diligently now for answers to questions like, 'How did I get here?' and 'What can I do with my experiences that will help others?' Soul Wounds is helping me formulate concrete answers and actions. Learning about shame and where it comes from was powerful and a key component in healing my Soul Wounds. Thank you, Candice, for being a truth warrior and giving this survivor hope." Ally "My biggest problem is not being able to express myself with friends and family. Your book has enabled me to write about some of my fears and anxieties, but also positive things about myself." Ellen
| Author | : Patti Mack-Tucker |
| Publisher | : |
| Total Pages | : |
| Release | : 2017-12 |
| Genre | : |
| ISBN | : 9780999714737 |
Download Help for the Wounded Soul Book in PDF, ePub and Kindle
Do you want to live your best life now and be free from your past hurts and abuses? Then this is the book for you!Help for The Wounded Soul is your ticket on your journey to hope and healing. If you have suffered incest, abuse and other traumas ¿ but have never found the true, life-giving, answers to deal with your pain; then this book was written just for you. This book will take you on a vigorous and compelling journey. However, know that the end results of this book can bring a life free from your current pain; and fulfillment beyond your wildest expectation. There are many self-help and recovery books availed to you. However, few offer their readers as complete and definitive a solution as this book has for you. Not only does ¿Help for The Wounded Soul¿ offer a fresh and compelling view of the experiences you may have suffered ¿ it gives you the opportunity to address the underlying issues that have developed in your life from the time of your abuse. This book features a companion workbook designed to further assist you in your personal journey to healing and recovery. This workbook presents material that is based on the book; but adds further insights and exercises to drive home critical concepts presented in the book. Many people have not tied their current behavior, or shortcomings in life, to their past hurts and abuse. ¿Help for The Wounded Soul¿ will help you to make clear and compelling connections between your present and your past. After those connections are made, you will be equipped and empowered to move beyond powerlessness and victimization to choosing to be powerful and victorious.This book is destined to be a true classic in the area of healing and recovery.
| Author | : Bethany Dearborn Hiser |
| Publisher | : InterVarsity Press |
| Total Pages | : 213 |
| Release | : 2020-11-17 |
| Genre | : Religion |
| ISBN | : 0830847960 |
Download From Burned Out to Beloved Book in PDF, ePub and Kindle
As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout—and then kept going. Stress, despair, and compassion fatigue overwhelmed her ability to function. She was called to serve the abused, addicted, and homeless people in her community. Yet she was emotionally and spiritually exhausted. Something needed to change. Searching for answers, Hiser learned that trauma affects everyone who is exposed to it—not only those experiencing it firsthand. Psychologists call it "secondary trauma." She realized that she needed the very soul care that she was providing to others. From Burned Out to Beloved is Hiser's story of burnout, self-discovery, and spiritual renewal. But more than that, it's a trauma-informed soul care guide for all Christians working in high-stress, helping professions. Whether you're a social worker, therapist, pastor, teacher, or healthcare professional, From Burned Out to Beloved will equip you to confess your limitations, embrace your identity as a beloved child of God, and flourish in your vocation.
| Author | : Patti Mack-Tucker |
| Publisher | : |
| Total Pages | : |
| Release | : 2017-12 |
| Genre | : |
| ISBN | : 9780999714768 |
Download Help For The Wounded Soul: Workbook Book in PDF, ePub and Kindle
Do you want to live your best life now and be free from your past hurts and abuses? Then this is the workbook for you!Help for The Wounded Soul is your ticket on your journey to hope and healing. If you have suffered incest, abuse and other traumas ¿ but have never found the true, life-giving, answers to deal with your pain; then this workbook was written just for you. This workbook will take you on a vigorous and compelling journey. However, know that the end results of this workbook can bring a life free from your current pain; and fulfillment beyond your wildest expectation. There are many self-help and recovery books availed to you. However, few offer their readers as complete and definitive a solution as this workbook has for you. Not only does ¿Help for The Wounded Soul¿ offer a fresh and compelling view of the experiences you may have suffered ¿ it gives you the opportunity to address the underlying issues that have developed in your life from the time of your abuse. This is the companion workbook designed to further assist you in your personal journey to healing and recovery. This workbook presents material that is based on the book; but adds further insights and exercises to drive home critical concepts presented in the book. Many people have not tied their current behavior, or shortcomings in life, to their past hurts and abuse. ¿Help for The Wounded Soul¿ will help you to make clear and compelling connections between your present and your past. After those connections are made, you will be equipped and empowered to move beyond powerlessness and victimization to choosing to be powerful and victorious.This workbook and companion book are destined to be a true classic in the area of healing and recovery.
| Author | : Claire Dunne |
| Publisher | : Watkins Media Limited |
| Total Pages | : 273 |
| Release | : 2015-11-17 |
| Genre | : Biography & Autobiography |
| ISBN | : 178028831X |
Download Carl Jung Book in PDF, ePub and Kindle
The first fully illustrated biography of Carl Jung—the great 20th-century thinker famous for his pioneering exploration of dreams, consciousness, and spirituality in psychology Carl Jung continues to be revered today as a true revolutionary who helped to shape psychology, provided a bridge between Western and Eastern spirituality, and brought into general awareness such fundamental concepts as archetypes, the collective unconscious, and synchronicity. In this important book, Claire Dunne chronicles Jung’s journey of self-discovery from a childhood filled with visions both terrifying and profound, through his early professional success, to his rediscovery of spirituality in mid-life. Special attention is paid to the tumultuous relationships between Jung and Sigmund Freud, the unconventional yet vital role performed by his colleague Toni Wolff, and the revelatory visions Jung experienced following a close brush with death. The words of Jung himself and those who shared his work and private life are shared verbatim, connected by Claire Dunne’s lively and accessible commentary and by an evocative array of illustrations—including photographs of Jung, his associates, and the environments in which he lived and worked, as well as art images both ancient and contemporary that reflect Jung’s teachings. Jung emerges as a healer whose skills arose from having first attended to the wounds in his own soul. This is an essential work of reference as well as a fascinating and entertaining read for everyone interested in psychology, spirituality, and personal development.
| Author | : Omar Reda |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 215 |
| Release | : 2022-03-15 |
| Genre | : Psychology |
| ISBN | : 1324019247 |
Download The Wounded Healer: The Pain and Joy of Caregiving Book in PDF, ePub and Kindle
Finding meaning in trauma work, as a traumatized healer yourself. The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks?caregivers report high rates of burnout and poor quality of life. Many care providers believe that their feelings do not matter; that they should ignore their pain, brush off their trauma, wipe away their tears, and just “suck it up.” Here, Omar Reda a Libyan-born American psychiatrist who, as an emergency physician and trauma counselor provided care for medical staff caring for victims of trauma, calls upon other healers to break free from cycles of secrecy, toxic stress, and silent suffering so they can continue to empower and inspire those in their care. Filled with poignant first-person stories and clinical case studies, this book is an impassioned plea for psychosocial trauma care that prioritizes the health of both client and healer.
| Author | : Rita Nakashima Brock |
| Publisher | : Beacon Press |
| Total Pages | : 114 |
| Release | : 2012-11-06 |
| Genre | : Psychology |
| ISBN | : 0807029084 |
Download Soul Repair Book in PDF, ePub and Kindle
The first book to explore the idea and effect of moral injury on veterans, their families, and their communities Although veterans make up only 7 percent of the U.S. population, they account for an alarming 20 percent of all suicides. And though treatment of post-traumatic stress disorder has undoubtedly alleviated suffering and allowed many service members returning from combat to transition to civilian life, the suicide rate for veterans under thirty has been increasing. Research by Veterans Administration health professionals and veterans’ own experiences now suggest an ancient but unaddressed wound of war may be a factor: moral injury. This deep-seated sense of transgression includes feelings of shame, grief, meaninglessness, and remorse from having violated core moral beliefs. Rita Nakashima Brock and Gabriella Lettini, who both grew up in families deeply affected by war, have been working closely with vets on what moral injury looks like, how vets cope with it, and what can be done to heal the damage inflicted on soldiers’ consciences. In Soul Repair, the authors tell the stories of four veterans of wars from Vietnam to our current conflicts in Iraq and Afghanistan—Camillo “Mac” Bica, Herman Keizer Jr., Pamela Lightsey, and Camilo Mejía—who reveal their experiences of moral injury from war and how they have learned to live with it. Brock and Lettini also explore its effect on families and communities, and the community processes that have gradually helped soldiers with their moral injuries. Soul Repair will help veterans, their families, members of their communities, and clergy understand the impact of war on the consciences of healthy people, support the recovery of moral conscience in society, and restore veterans to civilian life. When a society sends people off to war, it must accept responsibility for returning them home to peace.
