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Searching for Happiness

Searching for Happiness
Author: Martin Thielen
Publisher: Westminster John Knox Press
Total Pages: 179
Release: 2016-02-04
Genre: Self-Help
ISBN: 1611646375
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The key to happiness is being rich, successful, and beautiful…right? Martin Thielen, best-selling author of What's the Least I Can Believe and Still Be a Christian?, insists that this is far from the truth. Happiness, Thielen argues, does not come from external factors like getting a job promotion or finally reaching your goal weight. Rather, happiness is an inside job. In brief, easy-to-read chapters, Thielen offers ten traits of happy and fulfilled people. Using psychological research, personal anecdotes, and Scripture, Thielen begins the path to contentment by showing how life circumstances—including income, health, physical appearance, and marital status—only account for about 10 percent of a person's overall life satisfaction. From there, he offers alternatives to the frequent methods we use to make ourselves happy. Instead of aiming to make more money, Thielen contends that expressing gratitude and cultivating optimism are surer paths to joy. Rather than focusing on constant advancement in our careers, let's practice our ability to forgive, to be generous, and to use trials as growth opportunities. These lessons, and much more, help readers who may be dissatisfied in their lives see that authentic contentment is closer than they ever imagined. The book features a guide for group or individual study, which includes questions for reflection and a challenge for each individual to reflect on during the week.

Seeking Happiness

Seeking Happiness
Author: Hsing Yun
Publisher: Buddha's Light Publishing
Total Pages: 218
Release: 2008
Genre: Religion
ISBN: 1932293272
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Finding Peace, Happiness, and Joy

Finding Peace, Happiness, and Joy
Author: Richard G. Scott
Publisher:
Total Pages: 352
Release: 2010-03-03
Genre:
ISBN: 9781606416723
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You Are the Happiness You Seek

You Are the Happiness You Seek
Author: Rupert Spira
Publisher: New Harbinger Publications
Total Pages: 265
Release: 2022-04-01
Genre: Self-Help
ISBN: 1684030145
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How may we find happiness and peace? In this book, Rupert Spira distills the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything. Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skillfully guides the reader to recognize that we are already the happiness we seek. This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances. Could there be any greater discovery in life than to know that we are already that for which we long?

Out of my Comfort Zone Seeking Happiness and Joy ...

Out of my Comfort Zone Seeking Happiness and Joy ...
Author: Gabriele Annegret Barysch-Crosbie
Publisher: epubli
Total Pages: 81
Release: 2018-10-12
Genre: Body, Mind & Spirit
ISBN: 3746769760
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Is your life so organized that you feel totally restless underneath all the perfection? Or are you confronted with lots of challenges that seem, at times, overwhelming? Whatever your situation might be, know that the universe is always on your side, and be brave to change your status quo. Have faith that there is always a way out and a plethora of divine guidance available to you. You might consult an oracle or a psychic, or visit a healer. You might learn how to pay attention to an omen. You might attend a workshop to get back with your innate abilities we all were born with. Take a leap of faith and move ahead on the road to expansion and ultimately, wholeness. Only then can you find true happiness and joy.

The Happiness Project

The Happiness Project
Author: Gretchen Rubin
Publisher: Harper Collins
Total Pages: 354
Release: 2012-06-26
Genre: Biography & Autobiography
ISBN: 1443418196
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What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Pursuing Happiness

Pursuing Happiness
Author: Neil C. Olsen
Publisher: Createspace Independent Publishing Platform
Total Pages: 452
Release: 2013-07-04
Genre: History
ISBN: 9781480065505
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This book arose out of an investigative attempt to use methods adapted from the field of Organizational Culture to answer the related questions, "Where did the ideas behind the Declaration of Independence come from?", "What kind of men could create a document so powerful it became a revered work of what some call republican scripture?", "How did the supposedly flawed organization of the Continental Congress accomplish so much, and create so many ideas of so lasting importance?" And most important, "What lessons can we learn from them?" It suggests that 106 contributors to the Declaration - 100 delegates and 6 men of moral influence in Philadelphia connected to the congress - debated not only the politics of separation, but the moral philosophy that justified the revolution. The Declaration was as Jefferson called it a "harmonizing sentiment" among competing moral values systems of Calvinist-Puritans, Quaker-Spiritualists, Social-Anglicans and a new domestic school of moral philosophy American Practical Idealism that arose in 1740s at Yale, and the 1750s at King?s College (now Columbia) and the College of Philadelphia (now Penn). This last school of philosophy was not based on ideas from Locke, or English Republican Radicals, Scottish "innate sense" moral philosophy, as often suggested, but on the moral philosophy of the American Dr. Samuel Johnson of Yale and King's College, which was then promoted by Dr. Benjamin Franklin and Provost Dr. William Smith at the College of Philadelphia. It also suggests that the Continental Congress in its fifteen years of existence was not just a rather long ad hoc meeting of individuals in wigs. Rather, it was a tremendously effective organizational culture in itself that deserves to be analyzed for its extraordinary accomplishments -- and to see if we can imitate its successes.

Finding Happiness

Finding Happiness
Author: Christopher Jamison
Publisher: Liturgical Press
Total Pages: 204
Release: 2008
Genre: Religion
ISBN: 9780814618783
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Why is being happy such an imperative in our world today? What is the meaning of happiness? In this book Abbot Christopher Jamison turns to monastic wisdom for answers. He explains that, in essence, happiness is a gift not an achievement. It is the fruit of giving and receiving blessings. Following the same accessible and engaging format of his previous book, Finding Sanctuary, Abbot Christopher examines different aspects of happiness and tells us what monastic wisdom has to say about them. In doing so, he offers steps for the journey of finding happiness. Christopher Jamison is abbot of Worth Abbey, a Benedictine monastery near London. He is also president of the International Commission on Benedictine Education and sits on the Council of the alliance for International Monasticism, a body that promotes links between monasteries across the North/South divide. He is author of Finding Sanctuary: Monastic Steps for Everyday Life and was the host of the popular BBC documentary series The Monastery. Watch and listen to what Abbot Christopher Jamison has to say about his book Finding Happiness "

Finding Happiness: A Roadmap for Everyone

Finding Happiness: A Roadmap for Everyone
Author: Holly Arin
Publisher:
Total Pages: 160
Release:
Genre: Reference
ISBN:
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Happiness is a journey, not a destination. It is something that we all seek, but it can be elusive. In this book, you will find a roadmap to help you find happiness in your own life. Inside this book, you will learn: The science of happiness: What is happiness, and how can we achieve it? The different types of happiness: There are many different ways to be happy. What is important is to find what works for you. The practical steps to happiness: What can you do to make your life happier? This book is for anyone who: Is looking for a more fulfilling and satisfying life Wants to learn more about happiness Is ready to make a change in their life Whether you're feeling lost or unfulfilled, or you're simply looking for ways to improve your life, this book can help you find happiness. In Finding Happiness, you will learn how to: Identify your values and goals: What is important to you? What do you want to achieve in life? Create a positive mindset: Happiness is a choice. Choose to focus on the positive aspects of your life. Build strong relationships: Strong relationships are essential for happiness. Connect with the people who matter to you. Take care of your physical and mental health: When you're healthy, you're more likely to be happy. Find your purpose in life: When you have a sense of purpose, you're more likely to feel fulfilled and happy. Finding Happiness is your guide to a happier and more fulfilling life. Get started on your journey today and discover the happiness that you deserve.

How to Be Happy: A Guide to Finding Happiness When Alone

How to Be Happy: A Guide to Finding Happiness When Alone
Author: Amanda Fireball
Publisher: Online Trendy Store
Total Pages: 210
Release:
Genre: Self-Help
ISBN:
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Pursuit of Happiness Book Series As the author of “How to Be Happy: A Guide to Finding Happiness When Alone”, I am excited to share my journey toward overcoming loneliness and finding true happiness in solitude. Happiness is an internal state of being that requires intentional practices and habits. Through my experiences and research, I have discovered that happiness is not an external pursuit, but rather an internal one. The book covers various topics related to happiness, including the concept of happiness and the different types of happiness that exist. I discuss common misconceptions about happiness and highlight the importance of pursuing it as a fundamental human goal. I also delve into the psychology of happiness, discussing the science behind it and the role of neurotransmitters in shaping our emotions. Positive thinking, gratitude, and self-compassion are also essential in achieving true happiness. Loneliness is a significant issue that impacts happiness. I address the causes of loneliness and offer strategies for coping with it. Building and maintaining meaningful relationships is essential in combating loneliness and fostering a sense of connection and belonging. Finding fulfillment in solitude is also critical for happiness. I explore the benefits of taking time for oneself and engaging in activities that promote personal growth and fulfillment. Developing a sense of purpose and cultivating a positive mindset is vital to enhancing one's overall well-being. The book concludes with a discussion of the journey toward lasting happiness. Patience, persistence, and celebrating progress and achievements are crucial. Embracing imperfection and finding joy in the journey is essential, rather than solely focusing on the destination of happiness. In brief, “How to Be Happy: A Guide to Finding Happiness Alone” is a guide to finding joy and fulfillment when alone. By exploring various aspects of happiness, including the psychology of happiness, loneliness, and finding fulfillment in solitude, readers will be equipped with the tools and strategies needed to cultivate happiness within themselves. Happiness is an essential aspect of life, and this book serves as a valuable resource for those seeking to achieve it.