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| Author | : Michael M Sisson |
| Publisher | : Important Publishing |
| Total Pages | : 194 |
| Release | : 2019-06-05 |
| Genre | : |
| ISBN | : 9781690464792 |
Would You Like to Firm Up Your Beach Body FAST and Effortlessly? Even if you've... Tried the latest fad diets and failed miserably... Stopped trying to lose weight...
| Author | : Michael M. Sisson |
| Publisher | : |
| Total Pages | : |
| Release | : 2019 |
| Genre | : |
| ISBN | : 9781646154326 |
| Author | : Anthony Fung |
| Publisher | : |
| Total Pages | : 132 |
| Release | : 2019-08-21 |
| Genre | : Health & Fitness |
| ISBN | : 9781646159215 |
Are You Looking For A Diet That Can Help You Lose Weight Fast and Stay Thin Permanently? Here's the hard truth... How do you know which diet suits you the most?
| Author | : Jimmy Gundry |
| Publisher | : |
| Total Pages | : 180 |
| Release | : 2019-05-18 |
| Genre | : |
| ISBN | : 9781099196522 |
Did You Know that You Can Literally Transform Your Body Into a Fat-Burning Machine? Even if you've... Tried to lose weight and failed... Lost motivation while losing weight... Tried some fad diets that was so popular that you tried, but didn't work... All these stops NOW. LOOK! It has been said that six-packs are made in the kitchen, not in the gym... HOW TRUE! Let's not even talk about six-packs, let's talk about a healthy and lean body that you'll look in the mirror and smile at.Think about it... No matter how hard you've worked out, or not worked out... Nothing's going to work unless you eat the right food, at the right portion, at the right time! And choosing a diet isn't like choosing to eat Canadian cuisine or Mexican cuisine... It's more than that. Here's a Hint: Don't Choose a Diet Which You KNOW You Will NOT Enjoy! Why? Sustainability. If I told you I would give you a million dollar tomorrow if you lost 10 kg tomorrow, could you do it? If you said impossible... Not true... YOU COULD CHOP AWAY ONE LEG OF YOURS! See... Choosing a workout plan or diet that is ATTAINABLE but not SUSTAINABLE is useless. You need to explore and know about the different diets that are available for you. Makes sense? That is why we've combined these 3 books up that introduces you to Paleo Diet, DASH Diet and Vegetarian Keto Diet... Here's what you'll be receiving: Paleo Diet for Beginners - How to Get Started on the Paleo Diet: Unlock your Internal Fat Burner, Live Longer & Transform Your Life with a High-Fat, Low-Carb Paleo Diet Dash Diet for Beginners - How to Get Started on the Dash Diet: Unlock the Metabolism Beast, Lose Weight Fast & Lower Blood Pressure Naturally Vegetarian Keto Diet for Beginners - How to Get Started on the Vegetarian Keto Diet: Unlock the Healthy Fat Burning Machine in your Body, Understand the Plant Paradox & Live a Healthy Lifestyle Do you understand what you're going to receive when you make this single purchase? If Yes, Great! Look: "You Can't Enjoy Wealth If You're Not In Good Health" Are you ready to take back control of your health? Would You Like to Know More? Download now to discover more about these 3 books that could create a breakthrough in your health, energy, vitality and confidence. Scroll to the top of the page and select the buy now button.
| Author | : Moore Steven D. |
| Publisher | : |
| Total Pages | : 182 |
| Release | : 2019-05-19 |
| Genre | : Health & Fitness |
| ISBN | : 9781646150212 |
Did You Know that You Can Literally Transform Your Body Into a Fat-Burning Machine? Even if you've... Tried to lose weight and failed... Lost motivation while losing weight... Tried some fad diets that was so popular that you tried, but didn't work...
| Author | : Nicole Harrington |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 120 |
| Release | : 2015-09-20 |
| Genre | : |
| ISBN | : 9781517435929 |
Get Fit and Blast Fat on the Dash and Paleo Diet Plans For the first time, two books, Dash Diet by Nicole Harrington and Paleo Diet by Jeannie Lambert, are being offered in one collection. Discover how both of these great diets can help you obtain your goal weight and gain a better and healthier life. Description from Dash Diet by Nicole Harrington Are you tired struggling to lose weight and keep it off? Do you feel like you have tried everything, and despite your best efforts nothing seems to work? It is easy to get incredibly frustrated with the vast amount of diets out there promising results, but which fail to deliver. The Dash diet is a effective way to safely and easily lose weight. There are no wild promises or easy solutions, there is only a scientific approach to what foods you should eat, and what foods you should avoid. There are so many choices of things to eat that it becomes incredibly easy to make the wrong decisions. The Dash diet helps you make the right ones! You don't have to struggle to lose weight any longer. You can make a change, starting today. And embarking on a Dash diet plan is your first step to making that change and gaining the life and body that you desire. Description from Paleo Diet by Jeannie Lambert You may ask, what is the Paleo diet? In essence, Paleo diet is one of the healthiest diets that is in existence. Its nutritional framework informs this dietary approach. The focus of this diet boosts your body functioning by enhancing the genetic aspect of your body. This ensures that you remain lean, grow stronger as you live energetically. The Paleo diet consists of lean proteins, fresh fruits, and vegetables. In addition, it has healthy fats from naturally occurring nuts and animals. Some of the fats that exist in this diet include avocado fats, fish oil and the grass fed meats. Clinical trials have shown that the Paleo diet is an optimum diet that can easily lower the risk of blood pressure, cardiovascular disease, help with weight loss, reduce acne, markers of inflammation, and promote optimum health and athletic performance.
| Author | : Dr. Gulab Rai Tewani, Dr. Karishma Silwal |
| Publisher | : Blue Rose Publishers |
| Total Pages | : 319 |
| Release | : 2023-07-03 |
| Genre | : Medical |
| ISBN | : |
This book delves deeply and with a strong scientific emphasis into the theories, philosophies, and principles of naturopathy. The book is the first of its kind in making naturopathy's intricacies easier to understand in a simplified form. We have attempted to support each paragraph with evidence in order to convince learning students that naturopathy is a real science and not just a philosophical practice. This book will help the reader comprehend naturopathy notions such as vitality, holism, the body's capacity for healing, toxemia, and the unity of disease and cure. This is a must-read book, and we advise all naturopathic undergraduate and postgraduate students, clinicians, as well as health enthusiasts to read it and broaden their understanding of the beauty of naturopathy. Strengthening the idea will aid learners in understanding the patient and developing treatment strategies, which will finally mold them into competent medical professionals and confident naturopaths.
| Author | : Dr. Mark Hyman |
| Publisher | : Little, Brown Spark |
| Total Pages | : 256 |
| Release | : 2021-02-23 |
| Genre | : Health & Fitness |
| ISBN | : 0316537101 |
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible—both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way! Fortunately, there is. With The Pegan Diet's food-is-medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet. Featuring thirty recipes and plenty of infographics illustrating the concepts, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy—for life.
| Author | : Marc Jackson |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 2021-05-28 |
| Genre | : |
| ISBN | : 9781801938785 |
★55% OFF FOR BOOKSTORES!★ "Lower Risk For Diabetes, Eliminated High Blood Pressure and Dropped Bad Cholesterol In Less Than 2 Months!" And this is just one of many stories from people who followed our Paleo Diet approach. Would you like to be able to drop body fat without neglecting delicious food and spending hours in the kitchen? Your Customer Will Never Stop to Use This Awesome CookBook! Hey, listen, I don't really care about what the new flavor of the day is...Keto diet, Sirtfood Diet, Dash Diet or even Paleo Diet...And you should not care either... Now tell me, which lifestyle would you follow? The trendy one or the one that is proven? Exactly! And today, I'll give you a proven weight loss and super-health model along with amazing recipes! What's inside: - What's the Paleo Diet, and is it the best diet for you? - What should you expect from Paleo Lifestyle? Some of the most important benefits to your health, beauty, and mind - Suffering from stress and anxiety? Here is how Paleo Diet can help... - How to make your new lifestyle effortless and don't suffer from sweet or carb cravings? Step-by-step strategy - Mouth-watering and time-saving recipes for your favorite breakfast, lunch, and dinner (this is what is going to make your new lifestyle effortless) - And much more And you don't have to be some chef nor diet expert to get everything right. This book series will take you by the hand and lead you through every single step! Buy it NOW and let your customers get addicted to this amazing CookBook
| Author | : Ellen Jaffe Jones |
| Publisher | : Book Publishing Company |
| Total Pages | : 242 |
| Release | : 2014-03-03 |
| Genre | : Cooking |
| ISBN | : 1570678944 |
With their heavy emphasis on meat, paleo cookbooks have had little to offer vegans...until now. Athlete, coach, and vegan advocate Ellen Jaffe Jones joins forces with chef extraordinaire and culinary genius Alan Roettinger to present a surprising yet delectable blend of plant-based vegan cuisine and popular paleo diets. Ellen examines both vegan and paleo dietary approaches, culling myth from reality. Laying bare the essentials, she proposes a simple, straightforward way of eating based on natural, whole, unprocessed foods that both diet styles endorse. Nutritional charts let you compare at a glance the value of vital macronutrients, such as protein and calcium, which play an important role in paleo diets, so you can easily select healthful, power-packed, plant-based alternatives to help you survive the rigors of civilized life. Just a simple hunt and gathering at your local grocery store, farmers market, or back-yard garden is all you'll need to evolve your diet from primitive to superhuman. Alan then takes these basic principles and guidelines and sets your primeval taste buds ablaze by dishing up wild creations and exotic flavor combinations using a bounty of fresh, whole foods such as nuts and seeds, fruits, vegetables, wild-crafted greens and mushrooms, and healthy fats (as well as the occasional cheat of beans or grain-like seeds). Dishes like Oyster Mushroom and Baby Bok Choy Curry, Dandelion Salad with Beets, Roasted Pumpkin Dip, and Tuscan Kale with Chili, Garlic, and Black Olives highlight the culinary delights that await in Paleo Vegan.
