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Say Yes to Yourself

Say Yes to Yourself
Author: Molly Burford
Publisher: Adams Media
Total Pages: 144
Release: 2020-12-08
Genre: Self-Help
ISBN: 1507214413

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Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.


Say Yes

Say Yes
Author: Scott Erickson
Publisher: Zondervan
Total Pages: 224
Release: 2022-01-25
Genre: Religion
ISBN: 0310361923

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Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears. Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts. In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after: Disappointment at how life is turning out Suspecting we are not prepared or smart enough Losing hope that change is possible and that pain can have a purpose Take the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.


Year of Yes

Year of Yes
Author: Shonda Rhimes
Publisher: Simon and Schuster
Total Pages: 352
Release: 2015-11-10
Genre: Biography & Autobiography
ISBN: 1476777144

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The instant New York Times bestseller from the creator of Grey’s Anatomy and Scandal and executive producer of How to Get Away With Murder shares how saying YES changed her life. “As fun to read as Rhimes’s TV series are to watch” (Los Angeles Times). She’s the creator and producer of some of the most groundbreaking and audacious shows on television today. Her iconic characters live boldly and speak their minds. So who would suspect that Shonda Rhimes is an introvert? That she hired a publicist so she could avoid public appearances? That she suffered panic attacks before media interviews? With three children at home and three hit television shows, it was easy for Shonda to say she was simply too busy. But in truth, she was also afraid. And then, over Thanksgiving dinner, her sister muttered something that was both a wake up and a call to arms: You never say yes to anything. Shonda knew she had to embrace the challenge: for one year, she would say YES to everything that scared her. This poignant, intimate, and hilarious memoir explores Shonda’s life before her Year of Yes—from her nerdy, book-loving childhood to her devotion to creating television characters who reflected the world she saw around her. The book chronicles her life after her Year of Yes had begun—when Shonda forced herself out of the house and onto the stage; when she learned to explore, empower, applaud, and love her truest self. Yes. “Honest, raw, and revelatory” (The Washington Post), this wildly candid and compulsively readable book reveals how the mega talented Shonda Rhimes finally achieved badassery worthy of a Shondaland character. Best of all, she “can help motivate even the most determined homebody to get out and try something new” (Chicago Tribune).


Before Saying "Yes" to Marriage--

Before Saying
Author: Sidney J. Smith
Publisher: Sidney James Publishing
Total Pages: 0
Release: 2000
Genre: California
ISBN: 9780967132914

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Survive marital pitfalls and the staggering divorce rate.


What to Say When You Talk to Your Self

What to Say When You Talk to Your Self
Author: Shad Helmstetter
Publisher: Simon and Schuster
Total Pages: 224
Release: 2017-06-20
Genre: SELF-HELP
ISBN: 1501171992

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"Powerful new techniques to program your potential for success"--Cover.


Say Yes to You

Say Yes to You
Author: Emi Valerio
Publisher: Createspace Independent Publishing Platform
Total Pages: 78
Release: 2017-09-29
Genre:
ISBN: 9781976416279

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Before saying yes to anyone else, you must first 'Say Yes to YOU'! In Say Yes to YOU, Emi gets straight to the point and touches on sensitive topics that are unique to the development of self love and self acceptance. This book is her personal reaction to facing rejection, heartbreak and pulling herself back together regardless of her fears about the future. Before you say "I do" to a man, have you said "I do" to yourself? Emi does an incredible job of walking her readers through her pain and showing how she regained her confidence by saying "yes" to the woman in the mirror. She decided to no longer fill her voids through unhealthy relationships. Instead, she filled herself with the love of Jesus Christ. This book is a testament that preparation during your single season is as important as getting the ring!


The Art of Talking to Yourself

The Art of Talking to Yourself
Author: Vironika Tugaleva
Publisher: Soulux Press
Total Pages:
Release: 101
Genre: Self-realization
ISBN: 099204684X

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"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--


Just One Thing

Just One Thing
Author: Rick Hanson
Publisher: New Harbinger Publications
Total Pages: 242
Release: 2011-10-01
Genre: Self-Help
ISBN: 1608820327

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You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions


Just Say Yes

Just Say Yes
Author: Bernard Schwartz
Publisher: Greenleaf Book Group
Total Pages: 337
Release: 2014-03-28
Genre: Biography & Autobiography
ISBN: 1626340749

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Whether he's leading a company or leading the call for a better nation, storied New York businessman and philanthropist Bernard Schwartz believes in the power of optimism. Bernard Schwartz has dined with world leaders, cut a multi billion-dollar deal on the back of a napkin, and led a Fortune 200 corporation. From humble beginnings that saw his family moving regularly from apartment to apartment to take advantage of new lease discounts to his dramatic rise to CEO of a major aerospace innovator, the author's story is a narrative on the importance of character, intelligence, and a lot of good luck. In a time when stories about corrupt CEOs and unethical banking practices flood the news, Schwartz offers the notion that doing the right thing is a more rewarding road to accomplishment, and that when applied for immoral purposes even the sharpest skills will likely lead to a fall. As Americans today await the return of economic stability and politicians wage battle over the future of government programs, opportunity seems out of reach. But Schwartz, who grew up in Depression-era Brooklyn, believes that there are steps we can take as a nation to bring about a recovery and even growth. As a child, he watched men dress for work each day whether they held a job or not. He remembers the widespread deprivation that filled everyday scenes and the streets with breadlines. But he also recalls a hopeful people; a citizenry united in the pursuit of education, homeownership, proprietorship, and community improvement. Today, he champions investments in job creation, infrastructure, technology, and innovation as the means to get us back on track. With measured insight on the role the federal government can play in creating pathways to prosperity, the author discusses how the United States can again be a land of opportunity for all. In this inspiring example of a life well lived, Bernard Schwartz invites readers to look at their own opportunities, their own ideas, and even their fellow Americans and Just Say Yes.


F*ck No!

F*ck No!
Author: Sarah Knight
Publisher: Hachette UK
Total Pages: 274
Release: 2019-12-31
Genre: Self-Help
ISBN: 0316529133

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Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out. Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: • The joy of no • No-Tips for all occasions • How to set boundaries • Fill-in-the-blank F*ckNotes • The No-and-Switch, the Power No—and how to take no for an answer yourself • And much more! Praise for Sarah Knight and the No F*cks Given Guides "Self-help to swear by." —Boston Globe "Genius." —Vogue "Hilarious, irreverent, and no-nonsense." —Bustle