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Sanity Secrets for Stressed-Out Women

Sanity Secrets for Stressed-Out Women
Author: Sue Augustine
Publisher: Harvest House Publishers
Total Pages: 290
Release: 2009-03-01
Genre: Religion
ISBN: 0736936483

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Jim George looks deeply into the prayers of some great people in the Bible--and shares what readers can learn from others who loved God and desired to follow Him wholeheartedly. They will discover the many practical lessons contained in these thought-provoking prayers--for example... Nehemiah's prayers reveal God as a deliverer and that one can pray anywhere, anytime Moses' prayers show that releasing one's burdens to God is more effective than complaining about them Abraham's prayers demonstrate that no issue or decision is too small to take to God in prayer Well over a hundred exciting and useful applications are given in this rich exploration of the prayers of Job, Hannah, Daniel, Mary, Paul, Jesus, and others.


Secrets of Sanity for Stressed Women

Secrets of Sanity for Stressed Women
Author: Nancy L. Van Pelt
Publisher:
Total Pages: 128
Release: 2008
Genre: Stress (Psychology)
ISBN: 9781906381035

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Get Organized!

Get Organized!
Author: Nancy L. Van Pelt
Publisher: Review & Herald Publishing
Total Pages: 212
Release: 1998
Genre: Psychology
ISBN: 9780828013277

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Nancy Van Pelt, author and certified family and consumer science professional, comes to the rescue of the harried women with a practical guide to bring organization into home and workplace. She shares seven secrets to achieve sanity through the act of getting organized.y


Soothe Your Nerves

Soothe Your Nerves
Author: Angela Neal-Barnett
Publisher: Simon and Schuster
Total Pages: 226
Release: 2010-06-15
Genre: Psychology
ISBN: 1451603630

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Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.


Burnout

Burnout
Author: Emily Nagoski
Publisher:
Total Pages: 305
Release: 2019
Genre: Health & Fitness
ISBN: 198481706X

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The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info


Girl Code

Girl Code
Author: Cara Alwill Leyba
Publisher: Penguin
Total Pages: 178
Release: 2017-07-04
Genre: Business & Economics
ISBN: 0525533095

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Women around the world have responded to Cara Alwill Leyba’s Girl Code with a resounding YES. Companies like Kate Spade and Macy’s have brought her in to teach “the Code.” Inc. magazine named Girl Code one of the “Top 9 Inspiring Books Every Female Entrepreneur Should Read” alongside Lean In, #Girlboss, and Thrive. A few years ago, I made a crazy claim in the first edition of Girl Code: that in today’s competitive marketplace, the fiercest thing a female entrepreneur can do is to support other women. Something dynamic happens when women genuinely show up for each other. When we lose the facades, cut the bullsh*t, and truly have each other’s backs. When we stop pretending everything is perfect, and show the messy, beautiful parts of ourselves and our work—which all look awfully similar. When we talk about our fears, our missteps, and our breakdowns. And most importantly, when we share our celebrations, our breakthroughs, and our solutions. I’m convinced that there’s no reason to hoard information, connections, or insight. Wisdom is meant to be shared, so let’s start sharing what we’ve learned to make each other better. Let’s start building each other up. Let’s live up to our potential and start ruling the world. Girl Code is a roadmap for female entrepreneurs, professional women, “side hustlers” (those with a day job plus a part-time small business), and any­one in between. This book won’t teach you how to build a multimillion-dollar company. It won’t teach you about systems or finance. But it will teach you how to build confidence in yourself, reconnect with your “why,” eradicate jealousy, and ultimately learn the power of connection. Because at the end of the day, that’s what life and business are all about.


NOT "Just Friends"

NOT
Author: Shirley Glass
Publisher: Simon and Schuster
Total Pages: 450
Release: 2007-11-01
Genre: Family & Relationships
ISBN: 1416586407

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One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.


Creative Hospitality

Creative Hospitality
Author: Nancy L. Van Pelt
Publisher: Review and Herald Pub Assoc
Total Pages: 228
Release: 1995
Genre: Entertaining
ISBN: 9780828008945

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Certified home economist Nancy Van Pelt helps you turn home entertaining into a Christian ministry. Includes menu preparation, food presentation, introductions, relating to guests, reaching out to coworkers and neighbors, and quick fixes for an unprepared home.


Women's Health

Women's Health
Author:
Publisher:
Total Pages: 194
Release: 2008-05
Genre:
ISBN:

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Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.


Motherhood Is a B#tch

Motherhood Is a B#tch
Author: Lyss Stern
Publisher: Simon and Schuster
Total Pages: 151
Release: 2017-04-18
Genre: Family & Relationships
ISBN: 1510718966

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You’ve had a kid or two . . . or three. Now, every time you look in the mirror you ask yourself, “Who the hell is that tired, washed out woman looking back at me?” What happened to the stylish, stiletto-wearing woman who prided herself on living the fabulous life? It’s time to reclaim your pre-baby body, mind, and mojo. No more sulking, stressing, or resenting other moms who have it more together than you and wondering how they do it. Motherhood is a B#tch! tells you how YOU can do it. This guide tells it like it is and explains how women lose their sense of self once they have children and why it’s so important to reclaim it. Motherhood is a B#tch! tackles the toughest issues facing moms today and empowers you to regain your once fierce and fab self. In the end, you’ll be happier, healthier, and hotter than ever. Motherhood is a B#tch! is the modern mom’s bible for dealing with the day-to-day chaos with style and grace. It’s written for the stressed out working mom and the harried stay-at-home mom, who have sacrificed their lives, careers, bodies, and sanity to become moms. And, honey, it’s time to take it all back!