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Safe Tennis

Safe Tennis
Author: Jim Martz
Publisher: Simon and Schuster
Total Pages: 130
Release: 2015-09-01
Genre: Sports & Recreation
ISBN: 1632208563

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Correct preparation is important in all aspects of life, but if you fail to warm up properly before playing tennis it could land you in the hospital for weeks. Just look how often professional tennis players are getting injured—sometimes bringing an early end to a promising career—and consider that these athletes are in peak physical shape. So just imagine the risk you are putting yourself at when you venture out for your weekly tennis match. With images that illustrate the exercises to accompany the text, Safe Tennis teaches you how to avoid these injuries and how to properly prepare yourself with detailed warm-up plans and exercises that specifically strengthen you for the sport of tennis. This includes stretching exercises that are designed by physical therapists who specialize in sports medicine. You will also learn the correct way to cool down after your match because injuries can arise if you let your body cool too quickly. Without the worry of nagging injuries, your time on the court will be that much more enjoyable. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.


WILD CARD TENNIS STORIES

WILD CARD TENNIS STORIES
Author: Drazen Prcic
Publisher: Drazen Prcic
Total Pages: 131
Release:
Genre: Sports & Recreation
ISBN: 1365969304

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American Lawn Tennis

American Lawn Tennis
Author:
Publisher:
Total Pages: 868
Release: 1926
Genre: Tennis
ISBN:

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Tennis

Tennis
Author: Katie Marsico
Publisher: Cherry Lake
Total Pages: 32
Release: 2008-08-01
Genre: Juvenile Nonfiction
ISBN: 1602793972

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Learn about the connection between math and tennis.


Dog Lover's Daily Companion

Dog Lover's Daily Companion
Author: Wendy Nan Rees
Publisher:
Total Pages: 321
Release: 2011-09
Genre: Pets
ISBN: 1592537480

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Dog Lover's Daily Companion is an irreplaceable, inspiring handbook filled with 365 helpful tips, easy-to-build projects, and practical advice into the canine-human relationship. No matter where you live or what breed of dog you have, this book has a year's worth of ideas and insight into an exuberant, healthy life with your dog. Pet Lifestyle Advisor Wendy Nan Rees and writer Kristen Hampshire use humor, passion and panache as they guide you through the day-to-day life of owning and living with a dog. From regular vaccinations to dealing with a sick dog; puppy school to obedience training; grooming at home—to those times when you must consult a professional—it's all covered here.Versatile and practical, Dog Lover's Daily Companion will entertain you, inform you, and might even let you in on the secrets the pet industry doesn't want you to know. Whether you are a first-time or lifelong dog owner, you will be inspired to make your own beds and toys, learn valuable tips about pet safety, and actually enjoy traveling with your dog.Dynamic photographs by pet portraitist and “dogumentarian” Kendra Luck weave a visual narrative that honors the joy of dog companionship. Inside you'll find:—365 days' worth of new ways to bond with your dog—Table manners, training tips, travel ideas, and beyond—all the advice and guidance you ever needed but didn't know whom to ask!—Craft and building projects with step-by-step instructions, suitable for the whole family—Insight into the human-dog relationship shared through advice and entertaining stories that all dog lovers can relate to.


The Tennis Brain

The Tennis Brain
Author: Federico Di Carlo
Publisher: AuthorHouse
Total Pages: 156
Release: 2016-12-17
Genre: Sports & Recreation
ISBN: 1524664731

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Most times, tennis players and athletes in general finish the competition unhappy about their performances. They feel that the potential was there, but a hidden force prevented them from achieving a feel-good performance. Performances, however, are never usually black and white. Most times athletes feel as though they were going through flows, flash-in/flash-out phases. Falls during performance are conventionally defined slumps and are among the most hated between athletes, above all when they feel that the main reason for slumps is not due to technical, tactical, or athletic flash-outs but rather to the mental components of the sport activity. In The Tennis Brain, you will find the following: Journey inside the processes and functions of the human brain Find a neuroscientific-based evidence for theories on the mind and conscious processes Discover why the game of tennis is so prone to mind influences Understand how the mind processes influence tennis game-specific situations Learn how to synchronize brain, body, and mind for best tennis in match performance. Book Endorsements: This work by Federico Di Carlo is a cornerstone among the contemporary research on cognitive neuroscience. The reader is introduced to the exploration and a step by step understanding of the brain and mind mechanisms. Through a fascinating journey in the world of tennis, the author motivates the reader to discover and change wrong behaviours in a positive way. This is a complete manual, useful to both tennis professionals and fans, as well as to anyone aspiring to achieve better results in the game of life (Renzo Ardiccioni, associate professor of communication, Universit du Maine, France). Drawing upon a great number of studies as well as on the authors personal experience, Tennis Brain brings together neurosciences and tennis practice, challenging the readers to critically reconsider some of their habits and beliefs. Di Carlo summarises the extensive research produced in the last three decades and makes it accessible to a wider audience, bringing our understanding of key mental aspects of tennis out of the realm of empirical opinions and into the realm of science and knowledge. Tennis Brain can actually guide the readers to develop their own critical thinking and to learn to improve(Alessandro Bruinen Serio, PhD, founder of RISED [Research for Integrative and Sustainable Development]). Since the first time we met, I was really impressed with Di Carlo well founded opinion, genuine love and immense enthusiasm for a neuroscientific driven tennis which comes out from every single page of The Tennis Brain. Starting from a presentation of the structural and physiological mechanisms of the nervous system and the psychological assets of the mind, Federico Di Carlo uses the tennis court to change the tennis player mind to a positive thinking and correct competitive mentality. For scientific consistency, I compared my thinking on the book with other readers and I received a similar feedback. The Tennis Brain actually might represent a benchmark in the developing field of cognitive neuroscience applied to sport coaching (Prof. Salvatore Guccione, Department of Drug Sciences, University of Catania).


Essential Tennis

Essential Tennis
Author: Ian Westermann
Publisher: St. Martin's Griffin
Total Pages: 157
Release: 2022-05-31
Genre: Sports & Recreation
ISBN: 1250765242

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The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.


Coaching Youth Tennis

Coaching Youth Tennis
Author: American Sport Education Program
Publisher: Human Kinetics
Total Pages: 196
Release: 2008
Genre: Sports & Recreation
ISBN: 9780736064194

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"To assist you with your team-management skills, the book includes practical content on coaching matches and developing season and practice plans that promotes tennis as a team sport. A convenient activity finder culls over 30 activities from the book into one section with page numbers for easy reference, while an expanded chapter on rules and equipment presents new youth modifications recently adopted by the USTA. The official handbook of USTA Jr. Team Tennis, Coaching Youth Tennis serves up coaching know-how that's sure to be a winner with you and your players."--BOOK JACKET.


Momentum

Momentum
Author: Alistair Higham
Publisher: Coachwise 1st4sport
Total Pages: 92
Release: 2000
Genre: Sports & Recreation
ISBN: 9781841260402

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In this handbook on tennis, Alastair Higham demonstrates that championship tennis is harnessed momentum at its best. He offers advice to help readers improve their match play at different levels -whether in club matches, county matches, international tournaments or simply with friends. Unlike other tennis guides, it does not concentrate on improving skills (strokes, tactics, concentration and movement). Instead, it discusses the battle of competitive tennis matches - the ebbs and flows, the turning points, why momentum switches and how and when to use your skills to gain control.