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Running Is a Kind of Dreaming

Running Is a Kind of Dreaming
Author: J. M. Thompson
Publisher: HarperCollins
Total Pages: 340
Release: 2021-10-05
Genre: Biography & Autobiography
ISBN: 0062947087
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A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. “Voluntary or involuntary?” asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication, and therapy that went nowhere, Thompson feared he was falling into an inescapable darkness. He decided that death was his only exit route from the torture of his mind. After a suicide attempt, he spent weeks confined on the psych ward, feeling scared, alone, and trapped. One afternoon during an exercise break he experienced a sudden urge. “Run, I thought. Run before it’s too late and you’re stuck down there. Right now. Run. ” The impulse that starts with sprints across a hospital rooftop turns into all night runs in the mountains. Through motion and immersion in the beauty of nature, Thompson finds a way out of the hell of depression and drug addiction. Step by step, mile by mile, his body and mind heal. In this lyrical, vulnerable, and breathtaking memoir, J. M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him. Running Is a Kind of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.

Running the Dream

Running the Dream
Author: Matt Fitzgerald
Publisher: Simon and Schuster
Total Pages: 304
Release: 2020-05-05
Genre: Sports & Recreation
ISBN: 1643135155
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The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? In his mid-forties, Matt at last has the freedom to do nothing but train, if only for the span of one summer. The time is now. He convinces the coach of Northern Arizona Elite, one of the country's premier professional running teams, to let him train with a roster of national champions and Olympic hopefuls in the running mecca of Flagstaff, Arizona, leading in to the Chicago Marathon. The results completely redefined Matt’s notion of what is possible, not only for himself but for any runner. Filled with a vibrant cast of characters, rigorous and quad-torching training, and a large dose of self-deprecating humor, Matt’s gripping account of his “fake pro runner” experience allows us to partake in the dream of having the chance to go all the way. Yet for the gifted young runners Matt trains with, it’s not a dream but concrete reality, and their individual stories enrich this inspiring narrative. Running the Dream pulls us into the rarified world of professional running in a way we can all relate to, regardless of speed, and to take away pieces of one man’s amazing journey to try to achieve our own potential.

A Runner's Memories, Dreams, Reflections

A Runner's Memories, Dreams, Reflections
Author: Tom Bulger
Publisher:
Total Pages:
Release: 2020-01-12
Genre:
ISBN: 9781614686088
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This book represents the author's 40 years of writing about distance running. As a runner and coach himself, he has tried to bring up different topics and stories that would be of interest to distance runners. The book includes descriptions of various races, local, national, and international; brief portraits of a variety of distance runners; advice about training and recovering from injury; and a host of other issues relating to distance running. The overarching purpose of the book is how distance running remarkably parallels one's existence, and is a metaphor for an individual's life.Tom Bulger is a native of troy, new york. After high school, he attended and graduated from the University of Notre Dame, 1974. After that, he got a masters in English literature from the University at Albany (1976), and a Ph.D. in English literature from the University of Rochester (1986). He was a professor of English literature at Siena College for 30 years until his retirement 10 years ago. At Siena, he was also dean of the Arts Division for 5 years, and he was the founder and first coach of the women's cross country team for 5 years. Prior to that, he was also Bob Reilly's assistant coach of the men's cross country team for 3 years. In addition to coaching at Siena, he also was the first coach of the Willow Street Athletic Team, and was a running coach for Team in Training.He has been writing about running for over 40 years. For 6 years, he was the Troy Times Record running columnist. He also wrote quite a bit for the Hudson Mohawk Road Runner's magazine The Pacesetter. He has been very active with the HMRRC, being its president (1992-3) and as a volunteer at races. He is a member of the HMRRC Hall of Fame. He ran in hundreds of races, with a marathon best of 2:28.

Waking, Dreaming, Being

Waking, Dreaming, Being
Author: Evan Thompson
Publisher: Columbia University Press
Total Pages: 497
Release: 2014-11-18
Genre: Religion
ISBN: 0231538316
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A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.

PETS 4应试指导与全真模拟

PETS 4应试指导与全真模拟
Author: 刘延
Publisher: 清华大学出版社有限公司
Total Pages: 216
Release: 2003
Genre: College-level examinations
ISBN: 9787302066552
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本书旨在为考生提供有针对性的PETS 4考试考前训练。全书由应试指导、八套模拟题及题解、样题与答案等几部分组成。

In Your Dreams

In Your Dreams
Author: Gayle M. Delaney
Publisher: Harper Collins
Total Pages: 306
Release: 1997-05-09
Genre: Self-Help
ISBN: 0062514121
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At last, an 'intelligent' dream dictionary – by an internationally renowned dream expert! No one-size-fits-all dream formulas here: Gayle Delaney provides simple, personalized tools to uncover the unique meaning in 'your' dreams. Ever wake

Social Dreaming @ Work

Social Dreaming @ Work
Author: W. Gordon Lawrence
Publisher: Routledge
Total Pages: 249
Release: 2018-04-17
Genre: Psychology
ISBN: 042991931X
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"Social Dreaming" is the name given to a method of working with dreams that are shared and associated to within a gathering of people, coming together for this purpose. Its immediate origins date back to the early 1980s. At that time, Gordon Lawrence was on the scientific staff of the Tavistock Institute of Human Relations. He was a core member of the Institute's Group Relations Programme, within which he had developed a distinctive approach centring around the concept of "relatedness" — that is, the ways in which individual experience and behaviour reflects and is structured by conscious and unconscious constructs of the group or organization in the mind...

100 Dreams and Their Biblical Interpretations

100 Dreams and Their Biblical Interpretations
Author: Jacob Makaya
Publisher: eBookit.com
Total Pages: 198
Release: 2018-06-01
Genre: Religion
ISBN: 1456630008
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Sometimes you have a dream and when you wake up, you thank God "it was just a dream." God uses dreams to reveal what is going on in the spiritual realm of one's life. Dreams often reveal things that we may physically be unaware. When you have a dream, ignoring it does not solve the problem. God uses dreams to guide us to we make correct decisions in our lives. He also uses dreams to warn us if something bad was going to happen so we can pray and change it. More importantly, God uses dreams to reveal His purpose in our lives. Every dream has a purpose and interpretation. For instance, when you dream you are eating, being chased by people, driving a car, taking exams, being in a place you have never been, being in a place you know or used to live, etc; God is directing speaking to you things that are going on in your life. The Bible has answers to all these dreams and many others. This book will reveal God's word to you in a personal level because interpretations of dreams are personal and are based on God's message to you

Dreaming in the World's Religions

Dreaming in the World's Religions
Author: Kelly Bulkeley
Publisher: NYU Press
Total Pages: 345
Release: 2008-07-19
Genre: Religion
ISBN: 0814799566
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Backstreet Boys were the biggest band in the world for a short while and that period is documented on their first hits compilation, 2001's The Hits: Chapter One. Twelve years later came Essential Backstreet Boys, a double-disc set that has all 13 songs from The Hits, along with another 16 songs -- generally, songs that came after 2001, when BSB started to slide down the charts. There were hits -- 2005's "Incomplete," 2007's "Inconsolable" -- that just showed up on the Adult Contemporary charts; a fair approximation of where the group wound up in their second decade. Essential Backstreet Boys traces this evolution, filling in a few more details of those early hit-making years, which makes this worthwhile for the dedicated fan, but many listeners may find either The Hits, or the variety of budget-line collections released since, to be a better bet as they contain the hits and nothing but. ~ Stephen Thomas Erlewine

Dreaming Techniques

Dreaming Techniques
Author: Serge Kahili King
Publisher: Simon and Schuster
Total Pages: 291
Release: 2020-10-20
Genre: Body, Mind & Spirit
ISBN: 1591433894
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Harness the transformative power of night dreams, half-awake dreams, and daydreams for healing, manifestation, and insight • Examines the types of dreams we have and how to remember and interpret them • Offers techniques for using night dreams and liminal dreams to improve our health and well-being and for manifesting our dreams in reality • Provides techniques for using daydreams for healing, insight, and creativity • Explains how dream techniques can be used to influence the behavior of people, things, and nature in the waking world Dreams can change our lives in profound and tangible ways. In this guide to mastering the art of dreaming, Serge Kahili King, Ph.D., explores techniques to harness the power of dreams for healing, transformation, and changing your experience of reality. Drawing on his analysis of more than 5,000 of his own dreams as well as those of students and clients from his almost 50 years of clinical work, King examines the types of night dreams we have, how to remember them better, how to make use of them to improve our health and well-being, and how to interpret them. He explores how dreams are understood in neuroscience and psychology, in Native American and Aboriginal cultures, in indigenous Senoi dream theory, and in India, Tibet, Hawaii, and Africa as well as ancient Egypt, Greece, and China. He examines the power of liminal dreams--those experienced in the half-awake state before or after sleep--for manifestation and self-understanding. He offers techniques for enhancing the dream experience for both night dreams and liminal dreams, along with practical methods to induce lucid (conscious) dreaming and to create healing thoughtforms. King then explores daydreams in depth, including fantasy, guided imagery, meditation, visions, and remote viewing and provides techniques for using daydreams for healing, insight, and creativity. He divides daydreaming into two categories, defining “active daydreaming” as the scripted dream in which you envision a goal happening and “passive daydreaming” as allowing ideas and memories to arise spontaneously from the depths of the mind. Reflecting on how dreamlike our daily experience is, King shows that each of us can use dreams as tools for seeing the world differently and influencing the behavior of people, things, and nature.