"Ruck it up!"
Author | : Charles Edward Kirkpatrick |
Publisher | : Government Printing Office |
Total Pages | : 686 |
Release | : 2006 |
Genre | : |
ISBN | : 9780160876301 |
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Author | : Charles Edward Kirkpatrick |
Publisher | : Government Printing Office |
Total Pages | : 686 |
Release | : 2006 |
Genre | : |
ISBN | : 9780160876301 |
Author | : Michael Easter |
Publisher | : Rodale Books |
Total Pages | : 292 |
Release | : 2021-05-11 |
Genre | : Self-Help |
ISBN | : 0593138775 |
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Author | : Dana P. McCloud SGT (Ret.) |
Publisher | : Covenant Books, Inc. |
Total Pages | : 53 |
Release | : 2022-10-03 |
Genre | : Religion |
ISBN | : 1685268625 |
Ruck Up with God serves as a reminder that we all carry heavy loads on our backs, but we do not need to do so alone. God wants to help, lead, guide, direct, and love us in our current condition with the goal of helping us heal and reclaim our lives for the better. The ideas, concepts, and acronyms spark familiarity from a time where many of us experienced fierce comradery and tragic loss. It is time for you to do something for yourself, for your family, and for your life. Forgive but not forget yourself!
Author | : Isaac Livingstone Asamoah |
Publisher | : Partridge Africa |
Total Pages | : 420 |
Release | : 2016-06-23 |
Genre | : Education |
ISBN | : 1482825260 |
Digestive Dictionary of Phrasal Verbs contains the real or actual definition of a phrasal verb in relation or comparison to idiomatic expressions. It has some examples of support as far as the meanings are concerned with the three principles of their formation as well as their respective meanings in a very compiled and alphabetical form, which would, to a large extent, help readers for easier identification and the search for their meanings likewise. Ideally, these compilations have been the first of its kind in the whole wide world as far as the field of English is concerned, which, to a larger extent, would inarguably attract buyers’ attention for reading not only for leisure but also as reference for academic purposes.
Author | : Jonathan Pope |
Publisher | : |
Total Pages | : 538 |
Release | : 2021-06-15 |
Genre | : |
ISBN | : 9781737295624 |
Author | : James Augustus Henry Murray |
Publisher | : |
Total Pages | : 960 |
Release | : 1910 |
Genre | : English language |
ISBN | : |
Author | : Harold Coyle |
Publisher | : Forge Books |
Total Pages | : 391 |
Release | : 2015-02-02 |
Genre | : Fiction |
ISBN | : 1466891424 |
In this explosive new series from New York Times bestseller Harold Coyle and noted military author Barrett Tillman, a new type of war is being fought by private paramilitary companies at the beck and call of the highest bidder. With the military and intelligence agencies spread thin, the US is constantly calling upon the services of these organizations--and Strategic Solutions Inc. is among the best. Members of Al-Qaida have set in place a vicious biological attack. Men and women infected with the highly communicable and deadly Marburg virus have been sent to major cities and sensitive locations throughout the world in hopes of creating a deadly, global epidemic. The dedicated men and women of SSI, led by former Rear Admiral Michael Derringer, are consummate professionals, nearly all ex-police or military, and are the among the best in the world at what they do. But the mastermind behind the living bio-weapons, Dr. Saeed Sharif, is more deadly than anyone could have possibly imagined. Spread throughout the globe and thwarting attacks on their home facilities the staff at SSI soon find themselves engaged in a frontline game of ground warfare. And to make matters worse, two infected Marburg carriers are heading straight for the United States. Using every resource it has, SSI launches an all-out search for the walking plague carriers before thousands more become infected and die. Posing a frightening scenario that could become all too real in the near future, and filled with the details of the military world that have made Coyle's books bestsellers, Pandora's Legion hits the front lines of the new war against terrorism in this engrossing, high-stakes novel. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author | : John Stephen Farmer |
Publisher | : |
Total Pages | : 400 |
Release | : 1903 |
Genre | : English language |
ISBN | : |
Author | : John Stephen Farmer |
Publisher | : |
Total Pages | : 396 |
Release | : 1903 |
Genre | : |
ISBN | : |
Author | : William Ernest Henley |
Publisher | : |
Total Pages | : 392 |
Release | : 1903 |
Genre | : English language |
ISBN | : |