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Rocket Ship Yoga

Rocket Ship Yoga
Author: Bari Koral
Publisher: Mango Media Inc.
Total Pages: 64
Release: 2022-05-10
Genre: Juvenile Nonfiction
ISBN: 1642508616
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Fun Interstellar-Themed Kids Yoga (Ages 4-8) “One of the best ways to help kiddos manage stress is by incorporating yoga into their day-to-day routine." —Becca Anderson #1 New Release in Children's Fitness Books, Children's Daily Activities Books, and Aeronautics & Space Books Take a trip to the solar system and get ready to blast off and learn popular kids yoga poses as your child soars through the galaxy. They'll relax under the stars and do some calming breathing after this imaginative outer space journey. Yoga poses for kids that are out of this world. Watch your child blast off as they join popular children and family recording artist and globally recognized kids’ yoga educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit Bari Koral yoga YouTube channel, Rocket Ship Yoga is filled with her "Rocket Ship" lyrics and approachable kids yoga poses. Beautiful illustrations help guide your child through the poses, along with catchy lyrics that’ll have them engaged with their bodies and minds. This helps boost their balance, coordination and mindfulness in ways only yoga can. Calmness and mindfulness for your little one. Through breathing exercises, Rocket Ship Yoga helps your children learn how to practice mindfulness to calm their minds and manage their body and emotions. Practicing mindfulness helps your children better manage their stress—and find joy and happiness in life’s simplicity. Schools have adopted Koral’s yoga and mindfulness practices to help children deal with stress across the country, and now you can too. Inside Rocket Ship Yoga, find: • Accessible and fun yoga poses for kids • Mindfulness for kids activities that support emotional wellness • Breathing exercises and techniques for physical health If you liked Breathe Like a Bear, My First Yoga, or Breathing is My Superpower, you’ll love Rocket Ship Yoga.

The "Pewww I'm A Rocket Ship"

The
Author: Yeoys Lotus
Publisher:
Total Pages: 102
Release: 2019-08-09
Genre:
ISBN: 9781089399803
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The "Pewww I'm A Rocket Ship" Journal - Notebook - 6x9 - 100 Pages - Graph Paper 5x5 - Glossy Softback Cover Amazing The 'Pewww I'm A Rocket Ship' Yoga Poses illustrative work with Man Yoga Pose. Act now & get your new favorite Yoga artwork or gift it to family & friends. 100 duo sided bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, back to school, christmas, thanksgiving, family & friends, notebook & planner lovers, teachers, graduation gifts, co-workers, boss gift, gift baskets, ...

Sarah's Brave Adventure

Sarah's Brave Adventure
Author: Brooke Vitale
Publisher: Penguin
Total Pages: 33
Release: 2022-06-21
Genre: Juvenile Fiction
ISBN: 0593386272
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For fans of the hit YouTube show Cosmic Kids, this original picture book teaches kids easy yoga poses and mindfulness through a fun, interactive story. Sarah receives a mysterious letter inviting her to the top of the mountain for a party. But to get there, she'll have to face dark woods, a raging river, and the mountain itself! Can she be brave and make it to the party? Find out in this brand new Cosmic Kids adventure, and practice yoga and mindfulness with Sarah as you read along!

The Pewww I'm a Rocket Ship: Funny Yoga Poses Journal for Funny Yoga Quotes, Yoga at Home, Yogi Lifestyle, Relaxation, Balance, Mindfulness & Medit

The Pewww I'm a Rocket Ship: Funny Yoga Poses Journal for Funny Yoga Quotes, Yoga at Home, Yogi Lifestyle, Relaxation, Balance, Mindfulness & Medit
Author: Yeoys Lotus
Publisher: Independently Published
Total Pages: 102
Release: 2019-03-06
Genre: Health & Fitness
ISBN: 9781798904275
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The "Pewww I'm A Rocket Ship" Journal - 6x9 - 100 Pages - College Ruled Blank Lined - Glossy Softback Cover Yoga Novelty: This Funny Yoga Pose Names Men Women design would make an incredible gift for Yogis, Asana And Yoga Jokes fans. Amazing The 'Pewww I'm A Rocket Ship' Yoga Poses illustrative work with Man Yoga Pose. Act now & get your new favorite Yoga artwork or gift it to family & friends. 100 college ruled blank lined duo sided bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, back to school, christmas, thanksgiving, family & friends, notebook & planner lovers, teachers, graduation gifts, co-workers, boss gift, gift baskets, ...

Yoga for Kids and Their Grown-ups

Yoga for Kids and Their Grown-ups
Author: Katherine Ghannam
Publisher: Rockridge Press
Total Pages: 280
Release: 2018-04
Genre: Health & Fitness
ISBN: 9781939754899
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With 100+ fun activities for you and your child to do together, Yoga for Kids (and Their Grown-Ups) creates meaningful ways to connect while teaching them the concepts of yoga and mindfulness. Doing yoga with your child is a special way of spending time with them. Yoga for Kids offers simple guidance for playful activities to help you bring the benefits of yoga and mindfulness into your child's life. Regardless of your own skill level, Yoga for Kids has practices and techniques that you and your child will be able to enjoy. As a former teacher and certified yoga instructor, Katherine Priore Ghannam has seen firsthand the positive affects of teaching yoga to kids. In Yoga for Kids, Katherine shows you exactly how to teach your child to disconnect from distractions and connect with themselves--right at home. Yoga for Kids includes: Over 100 engaging activities, including essential poses, breathing exercises, meditations, yoga games, and more Clear illustrations of every pose and sequence Kid-friendly language to name and describe poses From down dog to walking meditations, Yoga for Kids provides everything you need to teach your child yoga and mindfulness techniques. With Yoga for Kids your child will learn healthy ways of playing with their bodies--and with you.

Story and Stretch

Story and Stretch
Author: Bianca Esquivel
Publisher:
Total Pages:
Release: 2019-04-07
Genre:
ISBN: 9780997356014
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The Gospels are filled with embodied, tangible practices. However, many Christians today lack an embodiment of their faith. Story and Stretch: Narrative Yoga for Kids offers a framework in which to lead children in exploring scriptural truths through body movement. The ten Story and Stretch lesson plans included in this book combine Gospel stories with the healing practice of yoga, to offer children of all ages the opportunity to experience their bodies as sacred places to dialogue with God. Each lesson contains a different breathing practice, mindfulness activity, Gospel story, sequence of yoga poses designed to recreate the story, suggestions for relaxation time, and discussion questions. Story and Stretch was created by Michel Le Gribble-Dates, mother, certified yoga instructor, and former Director of Children's Ministries.

Unicorn Yoga

Unicorn Yoga
Author: Gina Cascone
Publisher:
Total Pages: 0
Release: 2020
Genre: Juvenile Nonfiction
ISBN: 9781534111066
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"Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--

Maria Explores the Ocean

Maria Explores the Ocean
Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
Total Pages: 46
Release: 2015-10-21
Genre:
ISBN: 9781500254735
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Dive in to learn about Pacific Ocean animals through ocean yoga poses for kids! Join Maria as she explores the ocean with her granddad. Glide like a manta ray, float like a jellyfish, and cruise like a parrotfish. Learn what's under the water, act out ocean animals, and practice colors! Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This yoga book for toddlers and preschoolers (ages 2 to 5) is more than a storybook, but it's also a unique experience for children.

Dino Yoga

Dino Yoga
Author: Lorena Pajalunga
Publisher: Happy Fox Books
Total Pages: 40
Release: 2021-10-26
Genre: Juvenile Nonfiction
ISBN: 9781641241243
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Meet four adorable dinosaurs who love to do yoga! Dino Yoga is a fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions on how to perform all the basic yoga poses. With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, and how to be calmer. A great way to introduce children to this mindful practice, this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!

Rocket® Yoga

Rocket® Yoga
Author: David Kyle
Publisher: Human Kinetics
Total Pages: 289
Release: 2023-02-27
Genre: Health & Fitness
ISBN: 1718216084
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Break free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket® yoga. This modern style of yoga is rooted in traditional ashtanga but allows for more freedom of movement based on individual anatomy and fosters empowerment through creativity, endurance, and rhythm. Rocket®Yoga: Your Guide to Progressive Ashtanga Vinyasa presents the beauty and benefits of Rocket yoga—from its history and philosophy to the sequences and practices unique to its style. You’ll begin your journey with nine guided activities to prepare for your practice, covering aspects of yoga such as drishtis, bandhas, breathing techniques, and mudras. Then explore the asana library, packed with hundreds of stunning color photographs and detailed instructions for more than 90 poses, consisting of standing, seated, inversion, and rest postures. Nearly every pose includes modifications to adapt the movements to your body—making Rocket yoga ideal for your personal needs. Next, move through the traditional ashtanga series before adding a new dimension to your practice with five Rocket yoga series. Each Rocket yoga series has guiding photo sequences and a targeted focus: Rocket I: hip openers, forward bends, and core strengthening exercises Rocket II: backbends, spinal twists, arm balances, and inversions Rocket arms and Rocket legs: poses that build strength and endurance Rocket III: expansion of Rocket I and Rocket II, with twists, forward folds, and balances added Beyond the sequences, you’ll find additional activities and suggestions for customizing your practice, as well as teaching tips especially for yoga instructors. The benefits of practicing Rocket yoga are as diverse and numerous as the poses. The poses work on every part of the body, making Rocket yoga ideal for relieving stress; building strength, balance, and flexibility; and stimulating increased consciousness. With Rocket Yoga, you’ll join the thousands of devoted practitioners who use this fast-paced and stimulating form of yoga to transform their experiences of life.