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Risky Seeds, Risky Hearts

Risky Seeds, Risky Hearts
Author: Cindy A Christiansen
Publisher: Dragonfly Spirit Books
Total Pages: 94
Release: 2018-10-29
Genre: Fiction
ISBN: 1386959065
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She’s a Forestry Technician. He’s studying accounting. When the seed company’s books don’t add up, will they calculate danger or love? Story-line: Laid-back Sadie Jean Dixon had a calm summer planned working for the Utah Forest Service, but a deliberately set fire sends her racing on horseback up the mountainside with her Border collie, Gypsy, in tow and flames on their tail. Practical Colton Masterson has given up the ranch lifestyle for a college degree in accounting. When his little brother breaks his arm and can’t help run the ranch, Colton returns home to lend a hand. He takes on a part-time job at Samson Seed Company handling their taxes but soon learns the books aren’t in order. As Colton and Sadie work together to discover the truth, will they calculate danger or love? This novella is a contemporary, clean and wholesome, cowboy, action/adventure romance! If you love action/adventure romance, you’ll enjoy this book! Scroll up to the BUY NOW button to purchase today! "Cindy's novellas are great! With an hour of reading, you get to enjoy all the elements of a full-length book." 5/5 Stars, D. S. "...it's a fun, intriguing read that grabs your attention and holds it to the end." 5/5 Stars, Wendy "True to Cindy's style the characters are easy to fall in love with, and I quickly fell hard for the sweet little dog in this one too. A great book to read if your looking to relax. I loved watching the relationship in this one slowly evolve." ~SemismallChic, Reviewer "...an amazing captivating book. Really great characters especially the animals, the dog and the horse. I love how much the animals are included in the book as if they are as important and the human characters. Couldn't ask for anything more in a book!" ~Tammy Z., Amazon Reviewer

Risky Seeds, Risky Hearts

Risky Seeds, Risky Hearts
Author: Cindy a Christiansen
Publisher: Independently Published
Total Pages: 118
Release: 2019-06-11
Genre:
ISBN: 9781071141311
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This novella is a western contemporary clean and wholesome romantic suspense suitable for teens and up. Story-line: Laid-back Sadie Jean Dixon had a calm summer planned working for the Utah Forest Service, but a deliberately set fire sends her racing on horseback up the mountainside with her Border Collie, Gypsy, in tow and flames on their tail. Practical Colton Masterson has given up the ranch lifestyle for a college degree in accounting. When his little brother breaks his arm and can't help run the ranch, Colton returns home to lend a hand. He takes on a part-time job at Samson Seed Company handling their taxes but soon learns the books aren't in order. As Colton and Sadie work together to find out the real outlaws, will they realize you have to lose a fly to catch a trout?

Christmas Spoons

Christmas Spoons
Author: Cindy A Christiansen
Publisher: Dragonfly Spirit Books
Total Pages: 104
Release: 2018-10-08
Genre: Fiction
ISBN: 1386796220
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World War II is over. Will returning home be its own war? Story-line: Louise has been passed from one relative to another for years. Now, World War II has ended, she's ready to graduate high school and wants to escape to Salt Lake City, Utah on her own. That is, until she meets Danny who has just returned from the Philippines. Danny longed for two years to return to his small hometown. Now that he's home, nothing feels the same. He finds himself wishing for more out of life than working his family's farm and turning his money over to his parents. When friends decide to elope to Las Vegas, Danny and Louise find themselves along for the ride. With very few possessions, little money and limited jobs after the war, the two struggle to build a future with only their love, friends, optimism and faith. This novella is a historical, holiday, family-life story! Scroll up to the BUY NOW button to purchase today! "Couldn't Put It Down! ...my favorite so far. I love strong characters and happy endings. I really enjoyed all of the historical references she included regarding WWII and some of its aftermath. Thanks for a great story." - 5 out of 5 Stars, Jane McBride, Author "A fascinating and heartwarming book. A fabulous book in a unique time period." - 5 out of 5 Stars, S Fitzgerald, Author "Enjoyable! Christmas Spoons...is a book centered on overcoming trials with faith, hope, love, and optimism. It is an enjoyable read that is difficult to put down. I highly recommend the book and look forward to reading more of Ms. Christiansen's books." - 5 out of 5 Stars, D. Cozzone, Amazon Reviewer "A glimpse into the past! This was a really fun and uplifting read. I loved the glimpse into postwar small town life, and how people were transitioning back to 'normal'." - 5 out 5 Stars, Wendy, Amazon Reviewer

Black cumin (Nigella sativa) seeds: Chemistry, Technology, Functionality, and Applications

Black cumin (Nigella sativa) seeds: Chemistry, Technology, Functionality, and Applications
Author: Mohamed Fawzy Ramadan
Publisher: Springer Nature
Total Pages: 553
Release: 2020-11-24
Genre: Science
ISBN: 3030487989
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Recent developments in the field of nutrition have led to increased interest in herbs and medicinal plants as phytochemical-rich sources for functional food, nutraceuticals, and drugs. As research sheds light on the therapeutic potential of various bioactive phytochemicals, the demand for plant extracts and oils has increased. Black cumin or black seeds (Nigella sativa) have particularly widespread nutritional and medicinal applications. In traditional medicine, black seeds are used to manage fatigue and chronic headache. Black seed oil is used as an antiseptic and analgesic remedy and for treatment of joint's pain and stiffness and can be mixed with sesame oil to treat dermatosis, abdominal disorders, cough, headache, fever, liver ailments, jaundice, sore eyes, and hemorrhoids. Thymoquinone, the main constituent in black seed volatile oil, has been shown to suppress carcinogenesis. Black cumin (Nigella sativa) seeds: Chemistry, Technology, Functionality, and Applications presents in detail the chemical composition, therapeutic properties, and functionality of high-value oils, phytochemicals, nutrients, and volatiles of the Nigella sativa seed. Organized by formulation (seeds, fixed oil, essential oil, and extracts), chapters break this seed down into its chemical constituents and explore their role in the development of pharmaceuticals, nutraceuticals, novel food, natural drugs, and feed. Following numerous reports on the health-promoting activities of Nigella sativa, this is the first comprehensive presentation of the functional, nutritional, and pharmacological traits of Nigella sativa seeds and seed oil constituents.

A Clean Romance

A Clean Romance
Author: Cindy A Christiansen
Publisher: Dragonfly Spirit Books
Total Pages: 38
Release: 2018-10-29
Genre: Fiction
ISBN: 1386876003
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She’s a neat freak. He’s a slob. Will his incredibly messy house lead to love? Story-line: Kara Bissell loves vacuuming, dusting, washing, and polishing. No, honestly. But most universities don’t offer a degree in Domestic Engineering, so Kara plans on figuring out a major later. For now, she needs a summer job to help pay tuition. Going door-to-door selling cleaning products wasn’t exactly what she had in mind, but it will have to do. She ends up knocking on Benjamin Bernini’s door, a talented sculptor. When his grungy English Sheepdog barrels out the door and knocks her down, and Ben assumes she’s the cleaning lady he hired instead of a wrecking crew the place actually needs, Kara isn’t certain what to do. Will his incredibly dirty house lead to love? This humorous short story is a contemporary, clean and wholesome, romance! Scroll up to the BUY NOW button to purchase today! "The misunderstanding between the two was humorous, the romance fresh. It's nice reading a book that one knows it's going to be clean love. The story has romantic sparks. I plan on reading more of Cindy's books." - 5 out of 5 Stars, R Tramp, Amazon Reviewer "A fun read! The misunderstanding makes for humorous moments. The meeting creates romantic sparks." - 5 out of 5 Stars, Gail Pallotta, Author "This book is a fun, quick read. I loved that it has no profanity, graphic sex, and violence. Enjoyed it." - 5 out of 5 Stars, Karen Leeper, Amazon Reviewer "This is a new author to me and l'll be ordering more of her books. l enjoyed the fun the hero and heroine had cleaning his messy house...and l loved the dog." - 4 out of 5 Stars, N Levine, Amazon Reviewer "A very sweet, clean quick read about a girl whose last name is Bissell (good thing she likes to clean) who accidentally winds up at the home of a very messy artist who thinks she's there too clean his house. What else would you do? Clean his house and fall for him, of course." - 5 out of 5 Stars, Jane McBride, Author

Caskets and Corruption

Caskets and Corruption
Author: Cindy A Christiansen
Publisher: Dragonfly Spirit Books
Total Pages: 230
Release: 2015-09-22
Genre: Fiction
ISBN: 1516346297
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He's a funeral director. She's a portrait artist of the dead. While on the run from the drug cartel, can she exhume his heart? Story-line: All portrait artist Lizzie Cantrell wanted was a change in careers to avoid consoling bereaved families and dealing with death. She didn't know she'd end up stealing a dead body and a casket full of heroin and running from the drug cartel. She also didn't know she'd end up on the 6 o'clock news wanted for grand theft auto, robbery and assault on a police officer. And to top it off, she must deal with her sister's Chinese Crested, stowaway dog and a stiff-necked funeral director to boot. Buried away as a funeral director for the past two years because of an accident that left him scarred, Phillip Van Dyke finds himself in a grave situation involving a military drug smuggling operation. Worse yet, his accomplice is a beautiful portrait artist who's managing to exhume the remains of his deceased heart. Will their love remain buried? This book is a contemporary, clean and wholesome, action/adventure romance! If you love romance, action and suspense, then you will enjoy this book! Scroll up to the BUY NOW button to purchase today! "This was a fun, lighthearted read with a lot of action and adventure." - Clean Book Reviews "Wow! What a simply refreshing story." - Romancing the Book Review "...a fun, fast read...with the little bald canine often stealing the show. ...enough twists and conflict to keep me fully engaged." - Coffee Time Romance "I recommend this book for a lively read. It's an action packed story of intrigue in the most unusual places. I enjoyed the characters, especially the dogs - really able to imagine the interactions and the love that is shared by all." - 5 out of 5 Stars, MisMed51, Amazon Reviewer "It was hard to put down this book. Cindy has away of writing and it keeps you on the edge of your seat. Breathtaking!" - 5 out of 5 Stars, Scott, Amazon Reviewer

Diet Behavior and Heart Health

Diet Behavior and Heart Health
Author: Yong Zhao
Publisher: Frontiers Media SA
Total Pages: 229
Release: 2024-03-06
Genre: Medical
ISBN: 283254570X
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The association between diet and health has been identified, and a healthy diet can help prevent various cardiovascular diseases (CVD). Dietary behaviors and dietary patterns are changing, especially in developing countries; with the ever-increasing amount of processed food and changing lifestyles, people eat more foods rich in energy, fat, free sugars, and salt, but not enough in fruits, vegetables, and other dietary fibers. CVD, including coronary heart disease, heart failure, stroke, and hypertension, are the leading cause of mortality worldwide. Poor dietary behaviors and patterns are risk factors for the continuing increase of CVD incidence, accounting for more than 11 million deaths.

Bioactive Food as Dietary Interventions for Cardiovascular Disease

Bioactive Food as Dietary Interventions for Cardiovascular Disease
Author: Ronald Ross Watson
Publisher: Academic Press
Total Pages: 722
Release: 2012-10-23
Genre: Health & Fitness
ISBN: 0123964857
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One major example of the synergy of bioactive foods and extracts is their role as an antioxidant and the related remediation of cardiovascular disease. There is compelling evidence to suggest that oxidative stress is implicated in the physiology of several major cardiovascular diseases including heart failure and increased free radical formation and reduced antioxidant defences. Studies indicate bioactive foods reduce the incidence of these conditions, suggestive of a potential cardioprotective role of antioxidant nutrients. Bioactive Food as Dietary Interventions for Cardiovascular Disease investigates the role of foods, herbs and novel extracts in moderating the pathology leading to cardiovascular disease. It reviews existing literature, and presents new hypotheses and conclusions on the effects of different bioactive components of the diet. Addresses the most positive results from dietary interventions using bioactive foods to impact cardiovascular disease Documents foods that can affect metabolic syndrome and other related conditions Convenient, efficient and effective source that allows readers to identify potential uses of compounds - or indicate those compounds whose use may be of little or no health benefit Associated information can be used to understand other diseases that share common etiological pathways

Nuts and Seeds

Nuts and Seeds
Author: Patsy Westcott
Publisher: Pen and Sword
Total Pages: 139
Release: 2019-04-30
Genre: Health & Fitness
ISBN: 1526725894
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A popular health writer gets down to the nuts and bolts of these superfoods—from almonds and quinoa to chia and hemp seeds. Nuts and seeds such as almonds, walnuts, pumpkin seeds, and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fiber, protein, and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, healthful fats which are essential to maintaining the normal structure of every cell in our bodies. Meats, full-fat dairy, fried foods and processed foods are where the harmful forms of saturated and trans fats are found. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats lowers cholesterol and enriches cell development, growth and repair. Nuts and Seeds is “a superb treatise on the benefits of those foodstuffs” (Books Monthly). “If you want to add more nuts and seeds into your diet, reading this book can be very helpful. Also, diversifying both the kind of nuts and how they are prepared is very interesting and she highlights this in the book.” —Coffee and Books

Nuts and Seeds in Health and Disease Prevention

Nuts and Seeds in Health and Disease Prevention
Author: Victor R Preedy
Publisher: Academic Press
Total Pages: 1227
Release: 2011-03-31
Genre: Technology & Engineering
ISBN: 0123756898
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The use of nuts and seeds to improve human nutritional status has proven successful for a variety of conditions including in the treatment of high cholesterol, reduced risk of Type-2 Diabetes, and weight control. Nuts and Seeds in Health and Disease Prevention is a complete guide to the health benefits of nuts and seeds. This book is the only single-source scientific reference to explore the specific factors that contribute to these potential health benefits, as well as discussing how to maximize those potential benefits. Organized by seed-type with detailed information on the specific health benefits of each to provide an easy-access reference for identifying treatment options Insights into health benefits will assist in development of symptom-specific functional foods Includes photographs for visual identification and confirmation Indexed alphabetically by nut/seed with a second index by condition or disease