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Ride Right with Daniel Stewart

Ride Right with Daniel Stewart
Author: Daniel Stewart
Publisher: Trafalgar Square Books
Total Pages: 325
Release: 2015-07-01
Genre: Sports & Recreation
ISBN: 1570767645

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Most riders concentrate endless hours on their horses: warming them up; improving their strength and stamina with gymnastic exercises; cultivating specialized diets to keep them in peak condition; and ensuring that through proper turn–out, time off, and companionship, they remain psychologically content. What is often forgotten is that the horse is half of an athletic partnership. The rider’s own physical and mental fitness affects the end performance of the team, and warming up, conditioning, diet, and psychological stability apply to them as well. This highly illustrated book helps equestrians improve their own bodies and minds on the ground, so they can better perform on a horse.


Ride Right with Daniel Stewart

Ride Right with Daniel Stewart
Author: Daniel Steward
Publisher: J. A. Allen, Limited
Total Pages: 174
Release: 2004
Genre: Horsemanship
ISBN: 9780851319063

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Most riders would never consider working a horse without first warming it up, but fail to treat their own bodies with the same respect. In this book an exercise physiologist demonstrates how horse and rider performance can be improved by simply showing riders how to improve themselves. The three main phases of the Ride Right system: Rider Biomechanics; Strength, Stamina and Suppleness, and Rider Frame of Mind show riders how to excel.


Pressure Proof Your Riding

Pressure Proof Your Riding
Author: Daniel Stewart
Publisher: Trafalgar Square
Total Pages: 260
Release: 2013
Genre: Pets
ISBN: 9781570765414

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Addressing the psychology of competing in equestrian events, this handbook helps riders confront and alleviate the anxiety that often presents itself in competition. Pressure, stress, nerves, distraction, and anxiety are feelings that go hand-in-hand with participating in such events, forcing riders to deal with the competitive nature of showing. Walking riders through specific tools and tricks that can be used to manage and overcome the panic that can hinder performance, this training manual also offers advice on how to embrace and enjoy every minute of performing with an equine partner. From “Plan the Ride, and Ride the Plan,” to overall mental training, this must-have book is a fantastic tool for any competitor who wants to conquer their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.


Bolder Braver Brighter

Bolder Braver Brighter
Author: Daniel Stewart
Publisher: Trafalgar Square Books
Total Pages: 429
Release: 2021-06-28
Genre: Sports & Recreation
ISBN: 1646010337

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Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete. Coach Daniel Stewart, author of the hit mind-and-body equestrian workout Fit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the mental tools you need to be all you can be, in and out of the saddle. With Coach Stewart’s infectious optimism and indomitable sense of fun, readers will find themselves embracing exhilarating changes in their outlook and their abilities. The evolution from “good enough” to “better” begins with: Understanding the attributes that create success. Comprehending the four stages of competence. Improving mindfulness of actions and reactions. Identifying good stress and bad stress—and handling both. Eliminating pressure as a threat. Managing nervousness, hesitation, and doubt. Overcoming failure and perfectionism. Removing limiting beliefs. Moving beyond expectations and comparisons to others. Becoming a good “mirror” for ourselves and others. Beating blind spot biases—beliefs you’re not aware of that harm you. Mastering memories and how the brain processes information. Infusing his words with energy and compassion, Coach Stewart offers everyone a chance of attaining self-fulfillment and joy when working with and riding horses. His concepts are friendly, fun, and easy to implement, making his book chock full of potential—just like you. Bolder, Braver, Brighter is for every rider seeking improved performance in the saddle and partnership with the horse.


Pressure Proof Your Riding

Pressure Proof Your Riding
Author: Daniel Stewart
Publisher: Trafalgar Square Books
Total Pages: 383
Release: 2013-10-01
Genre: Sports & Recreation
ISBN: 1570766916

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An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us that competing in equestrian events is a real sport, and riders are forced to deal with the competitive nature of showing. Stewart explains that, while riders love to do what they do, this love is sometimes lost in the panic of showing and performing. Stewart then walks the rider through specific tools and tricks to manage and overcome the stress, fear, and anxiety, and how to embrace and enjoy every minute of performing with your equine partner. From "Plan the Ride, and Ride the Plan," to overall mental training, this must-have book is a fantastic tool for any competitor to overcome their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.


A Mudbogger and Offroaders Sarcastic Definition of a Redneck Sport

A Mudbogger and Offroaders Sarcastic Definition of a Redneck Sport
Author: Daniel G. Stewart Sr.
Publisher: AuthorHouse
Total Pages: 110
Release: 2010-01-25
Genre: Transportation
ISBN: 143896448X

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This book is a sarcastic look at people who are of the off road crowd and my own personal expeireinces in Alaska with friends and family. There's a description of just about every kind of person who hangs around or has hung around the muddin and offroad scene, from the Idiot to the Go or Blow. yah, i even make fun of my own dumn ass in it haha. Yah there's cussin in it, so I oppologize to those of you who were raised with virgin eyes and ears. Read it anyway, you just might find yourself laughing. Oh, and yes i realize a lot of the spelling is incorrect. Most of this book is written in what i like to call "redneckaneese". Politically incorrect? yah it is, oh well. I'm just a good ol boy and i wrote it for guys and gals like myself to get a laugh, lord knows we all need that as crappy as things are these days.Hope ya'll enjoy it.


Bowls, Polls, and Tattered Souls

Bowls, Polls, and Tattered Souls
Author: Stewart Mandel
Publisher: John Wiley & Sons
Total Pages: 263
Release: 2010-12-14
Genre: Sports & Recreation
ISBN: 1118038991

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SI.com "College Football Mailbag" author Stewart Mandel tackles the ten issues that confound college football fansa??with a new chapter on the 2007 season "An intricate tour through the ills of the college football world (and there are many), but still manages to take on a breezy, airy tone." a??a??The Quad, NYTimes.com "Stewart Mandel writes about college football's major controversies with a wit and depth of knowledge that will impress even the most obsessed fans. And because he's both fair and objective, there is something in this book to infuriate nearly everyone." a??a??Warren St. John, author of the bestselling Rammer JammerYellow Hammer: A Road Trip into the Heart of Fan Mania "In a book dripping with sarcasm, Stewart Mandel plays tour guide on an interesting ride through the college football nuthouse." a??a??Bruce Feldman, author of Meat Market and senior writer for ESPN the Magazine "If you're confused by the world of college football, particularly the BCS and how the present polls are conducted, then I will recommend to you Bowls, Polls & Tattered Souls." a??a??Football Outsiders "Presents history and insights on all aspects of the sport, from recruiting to the bowl system to why certain teams play in certain conferences. A great read for fans with thirty days or thirty years of experience." a??a??Orlando Sentinel If your heart beats faster on Saturday afternoons as your team takes the field, this book will give you new insight into the fanaticism and chaos that characterize college football today. Stewart Mandel takes a provocative, hard-hitting look at the hot-button issues: the controversial BCS; the polls and their largely arbitrary rankings; the ego-inflating recruiting craze; cheating and recent scandals; the huge pressures and salaries heaped on coaches; the Heisman hype-fest; the NFL draft; the clunky conference expansions; privileged Notre Dame, college football's greatest juggernaut; and the proliferation of bowl games. You'll get behind-the-scenes insights on how the issues evolved and why some are almost impossible to resolve in a book that's as entertaining, passionate, and thought-provoking as the game itself.


Inside Your Ride

Inside Your Ride
Author: Tonya Johnston
Publisher: Tonya Johnston
Total Pages: 0
Release: 2012-05
Genre: Sports & Recreation
ISBN: 9781929164615

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Become the confident, composed, and effective rider you've always wanted to be! Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level. This book will show you how to: Become energized and overcome riding challenges Highlight progress and success within your goal setting Conquer anxiety and develop a positive attitude Stay in the moment during your ride Fine-tune your visualization skills Build a consistent preparation routine Communicate well with trainers, partners, parents, or fellow boarders Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.


Mastering the Core Teachings of the Buddha

Mastering the Core Teachings of the Buddha
Author: Daniel Ingram
Publisher: Aeon Books
Total Pages: 715
Release: 2020-01-20
Genre: Body, Mind & Spirit
ISBN: 1780498152

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The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.