Resilient Me Gratitude Journal For Teens PDF Download
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| Author | : Awesome Inc |
| Publisher | : |
| Total Pages | : 194 |
| Release | : 2020-01-31 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 9780995118768 |
Download Resilient ME Gratitude Journal for Teens Book in PDF, ePub and Kindle
A GUIDE TO HELP YOU STAY FOCUSED, KEEP CALM AND BE POSITIVE. This journal not only teaches you how to get the most out of practising gratitude, but also has heaps of tools and techniques to help you build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
| Author | : Awesome Inc |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2019-05-20 |
| Genre | : |
| ISBN | : 9780995118751 |
Download Resilient ME(TM) Gratitude Journal for Kids Book in PDF, ePub and Kindle
The Resilient ME(TM) guided gratitude journal, for ages 5-12, not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
| Author | : Awesome Inc |
| Publisher | : |
| Total Pages | : 194 |
| Release | : 2019-02-28 |
| Genre | : |
| ISBN | : 9780995118706 |
Download Resilient Me(tm) Gratitude Journal Book in PDF, ePub and Kindle
BUILD RESILIENCE & BOOST HAPPINESS. The Resilient ME(TM) guided journal by AwesoME Inc(R) not only teaches you how to get the most out of your gratitude practice, but also provides many tools and techniques, based on the best psychological research, to help you build resilience, and to remain calm in the face of adversity.
| Author | : Awesome Inc |
| Publisher | : |
| Total Pages | : 194 |
| Release | : 2018-05 |
| Genre | : |
| ISBN | : 9780473431655 |
Download Gratitude Journal & Wellness Guide for Teens Book in PDF, ePub and Kindle
Helping create a happier and healthier you, because everyone deserves to live a fulfilling life. Start by practising gratitude using this journal. Research has shown that it can not only make you feel good but makes you smarter, healthier and happier. Over time you can feel that anything is possible.
| Author | : Nadim Saad |
| Publisher | : Happy Confident Company |
| Total Pages | : 0 |
| Release | : 2020-03-20 |
| Genre | : |
| ISBN | : 9780993174391 |
Download Happy Confident Me Book in PDF, ePub and Kindle
10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.
| Author | : Lilly's Journal |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-11-14 |
| Genre | : |
| ISBN | : 9781703765816 |
Download Gratitude Journal for Teens Book in PDF, ePub and Kindle
A gratitude & mindfulness journal for teens - a positive way to end the day! With this gratitude journal, your kids can consider what they're grateful for and what makes their day better at the end of each day. It gives them a moment to reflect on their day, practice self-care and provide them with a log book that they can look back on in years to come. Each book contains one 6" x 9" inch page for each day and each page contains: A section where you explain three things you're grateful for. A section where you can show how you mainly feel today. A place for you to write about, draw, or stick, some of the best moments of your day. A WEEKLY page, where you can talk about what you have achieved this week and what you'd like to let go of. Also a page where you can talk about the best part of the week. A WEEKLY goal page - where you can write down daily goals for school, college, yourself and friendship/family goals. One page per week for free flow writing, writing whatever comes into your head. Each book contains 120 pages to write on in total and at 6" x 9" inches, it's big enough to fit in your bag for college, school, or trips away.
| Author | : Lilly's Journal |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-11-03 |
| Genre | : |
| ISBN | : 9781704976839 |
Download Daily Gratitude Journal For Teens Book in PDF, ePub and Kindle
A positive way to end the day for kids and teens! With this gratitude journal, your kids can consider what they're grateful for and what makes their day better at the end of each day. It gives them a moment to reflect on their day, practice self-care and provide them with a log book that they can look back on in years to come. Each book contains one 6" x 9" inch page for each day and each page contains: A section where you explain three things you're grateful for. A section where you can show how you mainly feel today. A place for you to write about, draw, or stick, some of the best moments of your day. There is also one dotted grid page for every grateful log page - just an additional place to write, take notes, make lists, draw and stick!. Each book contains 120 pages to write on in total and at 6" x 9" inches, it's big enough to fit in your bag for college, school, or trips away.
| Author | : Lilly's Journal |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-11-03 |
| Genre | : |
| ISBN | : 9781704952765 |
Download Daily Gratitude Journal For Teens Book in PDF, ePub and Kindle
A positive way to end the day for kids and teens! With this gratitude journal, your kids can consider what they're grateful for and what makes their day better at the end of each day. It gives them a moment to reflect on their day, practice self-care and provide them with a log book that they can look back on in years to come. Each book contains one 6" x 9" inch page for each day and each gratitude page contains: A section where you explain three things you're grateful for. A section where you can show how you mainly feel today. A place for you to write about, draw, or stick, some of the best moments of your day. Next to each gratitude log page, there is another full dot grid page, where you are free to draw, write, or stick whatever you want for some additional space. Each book contains 120 pages to write on in total and at 6" x 9" inches, it's big enough to fit in your bag for college, school, or trips away.
| Author | : Scarlet Paolicchi |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2021-05-18 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 9781648769412 |
Download Gratitude Journal for Teens Book in PDF, ePub and Kindle
Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.
| Author | : Chrystel Melhuish |
| Publisher | : |
| Total Pages | : 108 |
| Release | : 2016-11-24 |
| Genre | : |
| ISBN | : 9781540511065 |
Download Gratitude Journal Youth Book 13-20+ Book in PDF, ePub and Kindle
The practice of Gratitude dates back thousands of years, it has been shown to reduce stress and promote emotional wellbeing and resilience. Now it is being discovered at home by parents who use the practice with their child. This Gratitude Journal will help children aged 13 to 20+ at home, identify the wonderful things in their life and special moments. The aim of this journal is to help children feel happier, reduce their stress, feel better about themselves and have greater resilience to life's challenges. It acts as a book that can capture their thoughts and feelings so they don't forget them each day, and get inspired from them another day. This gratitude journal is part of the 'Gratitude at Home Series' and is recommended to be used with the accompanying parent book 'Gratitude at Home' by Richard Daniel Curtis.
