Rescue Your Happiness PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Rescue Your Happiness PDF full book. Access full book title Rescue Your Happiness.

Happiness Rescue

Happiness Rescue
Author: Amanda May Stark
Publisher:
Total Pages: 192
Release: 2018-11-07
Genre:
ISBN: 9781999521301
GET BOOK

Download Happiness Rescue Book in PDF, ePub and Kindle

Are You Ready to Finally Find Your Passion and Live Life to the Fullest?What if you could wake up tomorrow feel love and happiness? What if you had a way to rediscover yourself and reclaim your life?In Happiness Rescue: How to be Happy, Find Your Passion and LiveLife to the Fullest you'll discover a powerful and honest blueprint for transforming your life through adversity and tough times.I am privileged to help you find your passion, reach your goals, reclaim your life and understand happiness is a choice. To get you from your darkest days and support you throughout your pursuit of happiness.In this book, you will discover strategies and tactics I used as a national athlete, and continue to use as an author, entrepreneur and inside my coaching practice. Sharing never-before-published stories and advice, I share with you how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws your way!Here's a taste of what you'll discover when you read this book: * How your happiness definition determines the life you truly desire.* Learn techniques, which will guide you to connect to your inner wisdom (and understand to trust it)* Discover SMART goals and how the rituals and habits of successful people help them reach their goals!* Tap into what is standing in the way of your passion, purpose and inner peace.* How having no expectations can be the key to happiness.* Understanding your excuses are only fears holding you back and how to be happy again.* How life begins outside your comfort zone.* What mindfulness meditation and visualization can do in your quest for a successful life.* Recognize the power and importance of positive self-talk.* How to love yourself and accept this as the start of creating better relationships in your life.* Why procrastination is your number one roadblock to eliminating stress.* A valuable Rediscover Your Passion worksheet that will help you define your passion, uncover what you are passionate about, which will ultimately guide you to your purpose of life.When you're done reading this happiness book, you'll have the strategies and knowledge you need to reach your goals, empower yourself and live your best life.Reserve your copy by clicking the BUY NOW button at the top of this page

Rescue Your Happiness

Rescue Your Happiness
Author: Denisse Troconis Aoun
Publisher:
Total Pages: 0
Release: 2011-10
Genre: Self-Help
ISBN: 9781426993602
GET BOOK

Download Rescue Your Happiness Book in PDF, ePub and Kindle

"RESCUE YOUR HAPPINESS" It is a practical and simple guide that has the purpose of helping you to rebuild your life after a marriage split or separation, no matter what the origin of the event be. Every time you feel unable of overcoming that relation that left footprints, that one that is used to mark your life, obliging you to follow a pattern of victim that you do not have to play. Our goal is to assist you regaining your inner happiness. This is a book which will help you to raise your self esteem. It will provide you the teachings and wisdom you require to grow as an individual and to value yourself. In the same manner, it will supply you the necessary tools to void repeating past mistakes. As a matter of fact, one of the biggest obstacles that is used to astray from your happiness is your own lack of love and esteem. Besides, the fear to change, loneliness, and specially to have a failure. It is that fear that voids that you fight for your own well being, for that love that shows up with hope again and is rejected by the fear to fail once more and permitting your fears to take place instead of your hopes and in that way you forget to believe in yourself, without noticing that every day that passes can not be recovered because we live only once. It is a guide to always take on you, is a manual that can be open randomly and provide you with the answer you need at that precise moment. OUR PURPOSE FOR YOU This book has been written with much love, faith and hope, with the sincere and honest intention of bringing you the necessary tools so that you find again yourself, from love. You are a unique and wonderful being, filled with opportunities, deserving happiness, for that reason: NOBODY WORTHS MORE THAN YOU You have to focus in seeing the changes in your life as self-knowledge, growth experiences, to choose and mainly of an infinite freedom, the freedom to allow you to make mistakes and to change time and time again. We wish our effort contributes with your personal improvement, and we offer our support to you through www.rescueyourhappiness.com that accompanies to you in your wonderful path towards well-being, peace, harmony, and happiness.

Happy as Harry

Happy as Harry
Author: Deana Luchia
Publisher: Headline Home
Total Pages: 112
Release: 2017-11-02
Genre: Body, Mind & Spirit
ISBN: 1472250850
GET BOOK

Download Happy as Harry Book in PDF, ePub and Kindle

Happy as Harry is a positive, touching and uplifting book about happiness, written by the perfect life coach - Harry the one-eyed rescue dog, and his owner, Deana Luchia. Perfect for fans of Alfie and George, Haatchi & Little B and The Happiness Project. 'Dogs know how to be happy. It's what we do best. We cavort, careen, race and chase. Any day can be a good day, an amazing and fabulous day. You have the power to make an ordinary day extraordinary simply by deciding to make it so.' Harry the Dog Dogs are the happiest creatures in the world. They possess qualities that include their ability to live in the moment, their incredibly loving and playful natures and their innate forgiveness and joie de vivre. So a dog is the perfect narrator for a book about how to be happy. If dogs could share their secrets on happiness, this book is what they would say. The book is divided into six life-coaching sections: How to be Happy Love Well and be Well Loved Happy Families A Balanced Life How to be Good Saying Goodbyes Harry, along with a group of his closest friends, shows us how dogs approach life in all of these areas, and shares his simple and practical top tips for how we, as humans, can learn from dogs in order to live better, happier lives ('After every bath dry your whole body with a hairdryer'). We may have to dodge some curveballs at times, but there are plenty of challenges that can be overcome and doubts that can be banished by looking at the world through Harry's eyes.

From Hurt to Happiness

From Hurt to Happiness
Author: Mike Van
Publisher:
Total Pages: 222
Release: 2013-04
Genre: Conduct of life
ISBN: 9780987564719
GET BOOK

Download From Hurt to Happiness Book in PDF, ePub and Kindle

Do you struggle in your relationships? Do your relationships have more hurt than happiness, and you're not sure why Do you want to find more happiness in your life as a whole? If you answered "yes" to any of these questions, From Hurt to Happiness is for you. When you meet author Mike Van today, you would never imagine the pain he experienced in his past. From fleeing a war ravaged country as a boy, to years of being bullied and finding himself on the brink of suicide at nineteen, to overcoming the lingering depression that plagued him from childhood. With heart-wrenching candor, Van shares his many challenges and the path he found to ultimately overcome them. He takes us inside his personal road to rebuilding his inner strength, his identity, and his life. These are trials we all may have experienced in one way or another. Through relaying his personal strife, Van shares the many pitfalls of relationships and the secrets to their success. In From Hurt to Happiness, he lays out the twenty-five secrets he's learned about connecting with people, how to get others to willingly comply to our needs, and why it can be a struggle being understood and accepted. Van gives readers the secrets that help replace the hurt in our lives and relationships so that happiness and joy can flourish.In From Hurt to Happiness, walks through Mike Van's path to transformation and joy, and gives readers the opportunity to find answers to improving their own relationships - and their life. Mike Van lives in Sydney, Australia. He hopes to see personal development such as conflict resolution taught in schools and to young adults - equipping our children and future leaders with the necessary tools to make positive differences for generations to come. www.fromhurttohappiness.com

You, Happier

You, Happier
Author: Daniel G. Amen, MD
Publisher: Tyndale House Publishers, Inc.
Total Pages: 352
Release: 2022-03-22
Genre: Self-Help
ISBN: 1496454553
GET BOOK

Download You, Happier Book in PDF, ePub and Kindle

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to discover your brain type based on your personality and create happiness strategies best suited to you; improve your overall brain health to consistently enhance your mood; protect your happiness by distancing yourself from the “noise” in your head; and make seven simple decisions and ask seven daily questions to enhance your happiness. Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.

What Happy People Know

What Happy People Know
Author: Dan Baker, Ph.D.
Publisher: Macmillan
Total Pages: 273
Release: 2004-01-19
Genre: Self-Help
ISBN: 0312321597
GET BOOK

Download What Happy People Know Book in PDF, ePub and Kindle

The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.

Happier Every Day

Happier Every Day
Author: Paula Munier
Publisher: Media Lab Books
Total Pages: 328
Release: 2019-10-22
Genre: Self-Help
ISBN: 1948174480
GET BOOK

Download Happier Every Day Book in PDF, ePub and Kindle

IT'S TIME TO FOCUS ON BEING HAPPY - Features more than 100 exercises designed to lighten your spirit - Covers everything from yoga and decluttering to meditation and forest bathing - Written by a USA Today bestselling author In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including the most recent data and discoveries, all distilled into layman’s terms. She provides 100 practical, easy-to-implement exercises and activities that cover both the well-known (hygge, feng shui, law of attraction, yoga, decluttering, etc.) and more obscure techniques (forest bathing) for achieving happiness. A joyful, encouraging book, Happier Every Day can be picked up as needed to help calm your heart, or read from front to back as one would a daily devotional. It provides a sound beginning to each day, helping you to put yourself in a state of mind where you'll be open to happiness in whatever form it presents itself.

Stumbling on Happiness

Stumbling on Happiness
Author: Daniel Gilbert
Publisher: Vintage Canada
Total Pages: 336
Release: 2009-02-24
Genre: Psychology
ISBN: 0307371360
GET BOOK

Download Stumbling on Happiness Book in PDF, ePub and Kindle

A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

How to Save Your Own Life

How to Save Your Own Life
Author: Michael Gates Gill
Publisher: Penguin
Total Pages: 158
Release: 2009-12-29
Genre: Self-Help
ISBN: 1101152133
GET BOOK

Download How to Save Your Own Life Book in PDF, ePub and Kindle

Michael Gill's lemons-to-lemonade memoir chronicled his transformative years working at Starbucks after losing his high-powered job, his marriage, and his health (he developed a brain tumor). In response to overwhelming requests from readers who wanted to know how they, too, could weather downturns, he has distilled his lessons into fifteen meaningful lessons, including: ·Leap...With Faith: Sometimes it pays to leap without looking and say yes without thinking (Gill accepted the Starbucks job immediately, on a whim). ·Let Yourself...Be Helped: Pride is even more paralyzing than fear. ·Look...with Respect at Every Individual You See: Gill was raised to avoid eye contact with those who were different, cloistered in a privileged world. Now he realizes the potential in all who cross his daily path. ·Lose...Your Watch (and Cell Phone and PDA!): Our obsession with productivity produces madness, not gladness. Offering living proof that extraordinary happiness is found in ordinary moments, How to Save Your Own Life provides empowering words and hope for anyone facing a reversal of fortune. True fortune, Gill discovered, lies not in fate but in discovering the innate capacity we all possess to rescue ourselves. Watch a Video

Happy Habits

Happy Habits
Author: Karen Salmansohn
Publisher: Ten Speed Press
Total Pages: 130
Release: 2020-12-15
Genre: Self-Help
ISBN: 1984858238
GET BOOK

Download Happy Habits Book in PDF, ePub and Kindle

50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive—from the best-selling author and happiness expert behind Think Happy. Forming new habits can improve your mood and invigorate your daily routine, but you’ve gotta figure out which ones to adopt or drop. How can you successfully create habits—and what new habits will actually increase your happiness and fulfillment? Wellness expert Karen Salmansohn to the rescue! Happy Habits presents fifty habits that span body, mind, relationships, work, home, and play. Karen shares the tools you need to master fundamental habits (daily meditation; practicing gratitude), surprising happiness-boosting techniques (crying regularly; strategic complaining), and tips for easily incorporating new habits into your daily life. Filled with fascinating studies and simple rituals, this illustrated guide offers fun, accessible ways to uplift your life.