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Headache Help

Headache Help
Author: Lawrence Robbins
Publisher: HarperCollins
Total Pages: 353
Release: 2014-08-26
Genre: Medical
ISBN: 054434149X

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Many people who suffer from headaches never consult a doctor, believing that no help is available, while others become frustrated and give up the search for relief. Fully revised and updated, this valuable book can save you time and trouble and help you stop the pain. It describes the full range of treatment options for migraines, cluster headaches, and tension headaches. It includes easy-to-understand information on the actions and side effects of hundreds of over-the-counter and prescription medications that prevent or abort headaches or dull the pain of a headache in progress. Special highlights: Details on the medications that have revolutionized migraine treatment Discussion of how hormones affect migraines Quick-reference guides to the medications that are most likely to work for your particular condition Helpful suggestions on how to describe your headache to your physician Hard-to-come-by information on headaches in children, teens, women, and people over fifty Alternative treatments, including herbs and acupuncture Self-help strategies such as relaxation techniques and biofeedback A national index of headache clinics and organizations


15 Natural Remedies for Migraine Headaches

15 Natural Remedies for Migraine Headaches
Author: Jay S. Cohen
Publisher: Square One Publishers, Inc.
Total Pages: 139
Release: 2012-08-21
Genre: Health & Fitness
ISBN: 0757053580

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Over the last few years, several powerful and expensive migraine drugs have become available through prescription. Unfortunately, although many work, most have side effects that can cause individuals to stop treatment. For anyone who has yet to find relief from migraine attacks, best-selling author Dr. Jay Cohen—one of the country's leading authorities on the dangers of prescription drugs—offers a concise and practical guide to alternative treatments that are just as effective as their conventional counterparts, but are naturally safe. The book begins by explaining what migraines are. It then examines some of today's more popular migraine drugs, exploring both their effectiveness and their side effects. The remainder of the book provides a comprehensive listing of the most valuable natural migraine products available. Each entry includes an easy-to-understand explanation of what the product is, how it works, and what the recommended dosage is. When necessary, the author shares additonal cautions and considerations. The remedy that works for one person may not work for another. This book provides a range of safe treatments so that—without suffering harmful reactions—you can find the solution that will resolve your migraine pain once and for all.


The Migraine Relief Plan

The Migraine Relief Plan
Author: Stephanie Weaver
Publisher: Agate Publishing
Total Pages: 336
Release: 2017-02-14
Genre: Health & Fitness
ISBN: 1572848839

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An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its “slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.


Trigger Point Therapy for Headaches & Migraines

Trigger Point Therapy for Headaches & Migraines
Author: Valerie DeLaune
Publisher: New Harbinger Publications
Total Pages: 180
Release: 2008
Genre: Health & Fitness
ISBN: 1572245255

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Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.


Heal Your Headache

Heal Your Headache
Author: David Buchholz
Publisher: Workman Publishing
Total Pages: 272
Release: 2002-08-12
Genre: Health & Fitness
ISBN: 0761125663

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Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.


The Migraine Solution

The Migraine Solution
Author: Paul Rizzoli, M.D.
Publisher: Macmillan
Total Pages: 271
Release: 2012-01-03
Genre: Family & Relationships
ISBN: 0312605811

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Discusses migraine symptoms and triggers, how to evaluate and track them, consulting a physician, migraine medications and alternative treatments, simple lifestyle changes that can reduce their frequency, and managing the pain.


Overcoming Headaches and Migraines

Overcoming Headaches and Migraines
Author: Lisa Morrone
Publisher: Harvest House Publishers
Total Pages: 210
Release: 2008-08-01
Genre: Health & Fitness
ISBN: 0736932798

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As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.


Breaking the Headache Cycle

Breaking the Headache Cycle
Author: Ian Livingstone
Publisher: Holt Paperbacks
Total Pages: 240
Release: 2004-01-01
Genre: Health & Fitness
ISBN: 1466839074

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Two headache specialists offer their innovative Headache Reduction Program, for treating and preventing recurring headaches Twenty-eight million people in the United States suffer from chronic, recurrent, often disabling headaches-half of them forgoing medical attention in favor of analgesics that do nothing to prevent the next one. In Breaking the Headache Cycle , the authors-migraine sufferers themselves-present the integrated Headache Reduction Program (HARP) that they developed at the Princeton Headache Clinic. Based on the central insights that the predisposition to headaches is a sign of an unusually sensitive nervous system and that drugs are only one component of the most successful treatment plans, this remarkable program instructs readers in a range of techniques, including: - how to relieve the pain of migraines - how to detect and ward off oncoming headaches - how to prevent migraines from even threatening The innovative solutions detailed in Breaking the Headache Cycle range from simple breathing exercises and dietary changes to support groups and the latest medications. In this thorough and accessible guide, the authors promise new relief for those already being treated for recurring headaches and for those who currently suffer in silence.


The Migraine Miracle

The Migraine Miracle
Author: Josh Turknett
Publisher: New Harbinger Publications
Total Pages: 224
Release: 2013-12-01
Genre: Health & Fitness
ISBN: 1608828778

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If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms—once and for all. The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan. If you have tried migraine medicine but have not found real relief, it’s time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.


Migraine Surgery

Migraine Surgery
Author: Bahman Guyuron
Publisher: Thieme
Total Pages: 351
Release: 2018-04-13
Genre: Medical
ISBN: 1626237727

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The definitive guide on migraine surgery from the world's leading authority An estimated 11.7% of the U.S. population or nearly 38 million adults and children suffer from migraine headaches. A severe and highly debilitating type of headache, migraine is the third most common and eighth most disabling disease in the world. People who suffer from migraines often experience neurological symptoms such as nausea and visual disturbances. Despite optimal preventive and abortive pharmacologic treatment, as many as one-third of migraine patients experience refractory headaches and persistent symptoms. Migraine Surgery by world-renowned plastic surgeon Bahman Guyuron reflects significant knowledge gleaned from 17 years of migraine research, pioneering development of nerve decompression surgery, and 2,500 migraine surgery procedures. With contributions from top neurologists and plastic surgeons, this state-of-the-art book is the only one on the market dedicated to the surgical treatment of migraines. The book begins with a brief history of migraines, followed by a concise overview covering clinical presentation, imaging, abortive, and preventive treatments such as over-the-counter and prescription medications, neurotoxin injections, peripheral nerve blocks, and neuromodulation. Key Highlights Discussion of migraine trigger points including impacted anatomy, detection methods, and trigger point deactivation surgery Surgical treatment of frontal, temporal, rhinogenic, occipital, auriculotemporal, lesser occipital, and nummular migraines including postoperative care and complications Superb illustrations provide visual insights on compressions points, trigger sites, nerves, and the surgical treatment of headaches Extensive high-quality videos posted in the Thieme Media Center delineate life-altering surgical approaches This one-of-a-kind book is the ultimate guide to headache surgery and a must have for resident and veteran plastic surgeons alike. Neurologists and neurosurgeons will also benefit from reading this succinct yet masterful resource.