Reflexology Massage PDF Download
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Author | : Samuel Hayes |
Publisher | : |
Total Pages | : 52 |
Release | : 2014-11-13 |
Genre | : |
ISBN | : 9781978287730 |
Download Foot Reflexology Book in PDF, ePub and Kindle
Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.
Author | : Simon Piers Gall |
Publisher | : Findhorn Press |
Total Pages | : 153 |
Release | : 2012-06-01 |
Genre | : Medical |
ISBN | : 1844099555 |
Download The Art of Thai Foot Massage Book in PDF, ePub and Kindle
Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as traditionally taught in Thailand. The practical sections of the book clearly cover the different parts of the massage process, and color photos and graphics provide clear explanations to help learners utilize the techniques with confidence. The book also covers the history and theory behind Thai foot massage, including discussions about the reflex points on the feet and the concept of Sen (energy) lines that flow throughout the body, to help explain how this ancient healing art works. Though Thai foot massage is not a curative in itself, the featured techniques can promote general health and well-being.
Author | : David Vennells |
Publisher | : Llewellyn Worldwide |
Total Pages | : 268 |
Release | : 2001 |
Genre | : Reflexology (Therapy) |
ISBN | : 9780738700984 |
Download Reflexology for Beginners Book in PDF, ePub and Kindle
Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.
Author | : Inge Dougans |
Publisher | : |
Total Pages | : 136 |
Release | : 1996 |
Genre | : Reflexotherapy |
ISBN | : 9780760703137 |
Download Reflexology Book in PDF, ePub and Kindle
Author | : Doreen E. Bayly |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 76 |
Release | : 1984-05 |
Genre | : Health & Fitness |
ISBN | : 9780892812844 |
Download Reflexology Today Book in PDF, ePub and Kindle
Stimulating the body's healing forces through massage of the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system, and can do much to retard the ageing process. Ailments that respond to reflexology, include glaucoma, migraine, liver disease, cataracts, asthma, neuritis, shingles (herpes zoster), arthritis, and sinus trouble.
Author | : Claire Marie Miller |
Publisher | : |
Total Pages | : |
Release | : 2017-01-28 |
Genre | : |
ISBN | : 9780981849171 |
Download Integrative Reflexology(r) Book in PDF, ePub and Kindle
Integrative Reflexology(R) Theory and Practice offers an innovative and in-depth four theory approach and program for integrating reflexology into massage and bodywork. Claire Marie Miller's comprehensive approach has been developed over her last 37 years of practice and teaching.
Author | : Vidya Fischer |
Publisher | : |
Total Pages | : 60 |
Release | : 2015-02-28 |
Genre | : |
ISBN | : 9781530604265 |
Download Hand Reflexology Book in PDF, ePub and Kindle
Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.
Author | : Monika Schaefer |
Publisher | : Sterling Publishing Company, Inc. |
Total Pages | : 100 |
Release | : 2008 |
Genre | : Health & Fitness |
ISBN | : 9781402747632 |
Download Reflexology Massage Book in PDF, ePub and Kindle
Reflexology dates back to ancient Egypt, China, and India, but this age-old massage technique offers powerful benefits for today. Reflexology divides the feet and hands into zones, where specific nerves within these extremities are directly linked to other areas of the body. By massaging, stretching, and otherwise manipulating these zones in focused patterns, practitioners can greatly reduce stress and improve energy flow to the affected areas. More than 100 color photographs and diagrams show exactly how to achieve great results. Beginning with session preparation, the instruction moves into proper grips and soothing holds, gentle pinching techniques, and manipulation for all five critical zones for hands and feet. A section on self-massage and tips for creating shorter massage programs are also provided.
Author | : Michelle K. Ebbin |
Publisher | : Running Press |
Total Pages | : 0 |
Release | : 2001-07-31 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780762410880 |
Download The Little Book Of Reflexology Book in PDF, ePub and Kindle
Coinciding with the release of Hands on Sexy Feet, this refreshed edition of The Little Book of Reflexology by wellness expert Michelle K. Ebbin will feature a new design and illustrations to update this Miniature Edition bestseller that teaches how to balance mind, body, and spirit through targeted foot massage.
Author | : Ewald Kliegel |
Publisher | : Findhorn Press |
Total Pages | : 215 |
Release | : 2012-06-01 |
Genre | : Medical |
ISBN | : 1844093433 |
Download Crystal Wands Book in PDF, ePub and Kindle
Supported by easy-to-understand descriptions and illustrations, this compendium demonstrates the effects and uses of crystal wands as a major therapeutic tool for well-being and good health. From simple-to-perform massages to specialized reflexology uses, the featured techniques depict the multitude of possibilities for using crystal wands in tandem with massage, including specialized programs for beauty, vitality, purification, and relaxation. Different types of crystals are described in detail, along with methods for cleansing and testing them. By focusing on producing stronger, faster, more targeted, and longer-lasting effects, this book will revolutionize the approach to massage for all alternative-health professionals, whether interested in crystal healing, reflexology, acupressure, shiatsu, or chakra balance.