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Red Flags: Icks, Personality Quirks, or Warning Signs? How to Know the Difference

Red Flags: Icks, Personality Quirks, or Warning Signs? How to Know the Difference
Author: Diane Metcalf
Publisher: Image and Aspect Media
Total Pages: 187
Release: 2023-11-16
Genre: Family & Relationships
ISBN:
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A Crash Course in Relationship Self Defense! In a world full of unique individuals, it's crucial to understand the subtle differences in personality icks, quirks, harmless idiosyncrasies, and serious red flags. Master the art of safeguarding your emotional and physical well-being in all types of relationships - whether it's with family, friends, colleagues, or romantic partners. Learn to recognize the signs and know what to do to prioritize your safety and well-being. Your well-being matters, and by understanding and recognizing relationship warning signs, you can protect yourself from any emotional or physical harm that could arise. It's like putting on a suit of armor made of knowledge and awareness; recognizing the signs can help you steer clear of anyone who may be emotionally unavailable, self-absorbed, narcissistic, or just plain incompatible. Protect yourself from frustration, dissatisfaction, and even mistreatment. Empower yourself by prioritizing your well-being and start building a future free of toxic relationships. The warning signs are in here. What Readers Are Saying Diane provides a validating framework for us to gain a deeper understanding of warning signs. She creates a safe haven to explore and explains the cues, attitudes, and behaviors that can alert us to potentially damaging relationships. We are sensitively led through the spectrum of individual differences, identifying potential danger, the symptoms of distress and trauma, and the ongoing process of healing. --Hollie Ann Brooks, Licensed Mental Health Counselor, LMHC What a fabulous book! I wish I had this when I was dating years ago. Times have changed, and terms have changed but people have not. I also wish this was available for my daughters! --Marlene Gross-Ackeret The book is wonderful, and I wish I had known all this before I agreed to marry! --Gayle Shinder One of the things I really appreciate about this book is its practical approach. The book covers a wide range of red flags, including emotional manipulation, lack of communication, and controlling behavior, among others. --Emily Thompson This book's emphasis is on empowering readers. It not only highlights the warning signs but also provides practical strategies and advice on how to address them. It feels like you have a trusted friend by your side, supporting you along the way. --Olivia Johnson "Red Flags" is for anyone who wants to build healthy and fulfilling relationships. It equips readers with the tools to recognize warning signs and make informed choices. --Sophie Davis-Becker

Lemon Moms: a Guide to Understand and Survive Maternal Narcissism

Lemon Moms: a Guide to Understand and Survive Maternal Narcissism
Author: Diane Metcalf
Publisher: Image and Aspect Media
Total Pages: 308
Release: 2020-08-10
Genre: Self-Help
ISBN: 1735287601
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Healing Begins with Awareness Are you trapped in the maze of your mother's expectations, forever chasing the approval and affection that always seem out of reach? Lemon Moms: A Guide to Understand and Survive Maternal Narcissism is your guide to finding the exit and stepping into the light of self-love and acceptance. You've been conditioned to neglect your own needs, to seek validation from others, and to constantly put yourself last. You may find yourself drawn into harmful relationships, repeating patterns of self-sabotage, and struggling with feelings of inadequacy and emptiness. You are not alone. The author, a fellow survivor of a narcissistic mother, walks with you on this journey of discovery and healing. She offers not just empathy and support but also practical strategies to help you reclaim your life. This book is your roadmap to understanding the true nature of your relationship with your mother and breaking free from the cycle of emotional manipulation and guilt. Lemon Moms: A Guide to Understand and Survive Maternal Narcissism equips you with the tools to: - Defuse the drama in your interactions - Establish boundaries that are respected - Counteract gaslighting and manipulation - Navigate emotional outbursts and silent treatments - Respond to hurtful comments and put-downs - Understand and heal from hurtful family dynamics - Strategize conversations for positive outcomes - Recognize and heal trauma signs With actionable steps at the end of each chapter (or you can use the Companion Workbook), this book is your guide to understanding why your mother behaves as she does and how you can change your response. You can't change your mother, but you can change how you interact with her. You are not to blame. You didn't create the problem, and you can't cure it or control it, and you are worthy of love and respect. Why wait? Begin your journey to healing by getting this book and empowering yourself today!

Psychopaths and Love

Psychopaths and Love
Author: Adelyn Birch
Publisher: Createspace Independent Publishing Platform
Total Pages: 100
Release: 2015-12-28
Genre:
ISBN: 9781522939825
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Psychopaths aren't capable of love. Find out what happens when they target someone who is, in this insightful and practical book by a woman who was a victim. When we're imagining falling in love none of us thinks that we might fall for a psychopath. We don't even know it's a possibility. Most victims say they believed they had met their soul mate. But as the psychopath gains power and control, what seemed like heaven becomes an ever-worsening emotional hell. Don't let it happen to you. If it already has, don't let it happen again. This book -- which contains the best material from the author's popular blog PsychopathsandLove.com -- will help you gain a clearer understanding of these harmful pathological relationships. Learn what a psychopath is and how to possibly spot one if you're being pursued. Find out what makes you vulnerable. Learn how to tell if you're being manipulated. Finally, get ideas about healing afterward and for preventing it from happening again -- or for the first time. "I wish I could have read this half year ago. Thanks a million." Liu "I cannot tell you how much this has helped me today. I cannot get anything done because I can't stop reading! My whole life has been a mess because of these men. My eyes are finally opened - maybe a bit late, but still opened." SuckerNoMore "Thank you for making me feel sane again." Tom "I wish I had read this years ago; it would have saved me money, heartbreak and pain. I met a one eight years ago and I believed I was with the man of my dreams. It's been a nightmare. I often wondered how I got caught up in this crap but reading about it has open my eyes." Michelle "I truly believe this info saved my life! I thank God I found it and I thank God you are eloquent enough to cut right thru to all the things I have been experiencing with this monster but was never able to verbalize! it felt like you were speaking directly to me! Thank you again for all the incredibly insightful info." Duped "I have no words but thank you so very much!" Anthony "After countless sessions with a therapist this makes more simplistic sense of what I had been going through in marriage. Very insightful and I wish the readers acknowledged. Wellness." Eric "I just want you to know what a valuable service you've provided by creating this site. I stumbled upon it the other day while doing some research on psychopathy in an attempt to understand how the individual I was involved with could do all the things he did. It was such a relief to realize, after reading several of your posts, that this monster who had me believing he was one in a million is actually just one OF a million... psychopaths. He's no more than a common, predictable set of symptoms and patterns. He fits the mold perfectly. I understand better than ever now that none of this was my fault; that he targeted me; and that the mental anguish he put me through was something I could not have resisted if I tried... because I could never be someone who thinks the way he does. Your information helped me realize that fully and take that last step of discarding any last little attempt to "reconcile" the unthinkable." L.B. "Thank you for a brilliant and concise definition of a psychopath. This information is the best I have seen on this topic...I now know I am not crazy. Thank you.

Ask a Manager

Ask a Manager
Author: Alison Green
Publisher: Ballantine Books
Total Pages: 306
Release: 2018-05-01
Genre: Business & Economics
ISBN: 0399181822
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From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

The Selfishness of Others

The Selfishness of Others
Author: Kristin Dombek
Publisher: Macmillan + ORM
Total Pages: 108
Release: 2016-08-16
Genre: Social Science
ISBN: 0374712549
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They're among us, but they are not like us. They manipulate, lie, cheat, and steal. They are irresistibly charming and accomplished, appearing to live in a radiance beyond what we are capable of. But narcissists are empty. No one knows exactly what everyone else is full of--some kind of a soul, or personhood--but whatever it is, experts agree that narcissists do not have it. So goes the popular understanding of narcissism, or NPD (narcissistic personality disorder). And it's more prevalent than ever, according to recent articles in The New York Times, The Atlantic, and Time. In bestsellers like The Narcissism Epidemic, Narcissists Exposed, and The Narcissist Next Door, pop psychologists have armed the normal with tools to identify and combat the vampiric influence of this rising population, while on websites like narcissismsurvivor.com, thousands of people congregate to swap horror stories about relationships with "narcs." In The Selfishness of Others, the essayist Kristin Dombek provides a clear-sighted account of how a rare clinical diagnosis became a fluid cultural phenomenon, a repository for our deepest fears about love, friendship, and family. She cuts through hysteria in search of the razor-thin line between pathology and common selfishness, writing with robust skepticism toward the prophets of NPD and genuine empathy for those who see themselves as its victims. And finally, she shares her own story in a candid effort to find a path away from the cycle of fear and blame and toward a more forgiving and rewarding life.

Reading People

Reading People
Author: Jo-Ellan Dimitrius
Publisher: Ballantine Books
Total Pages: 386
Release: 2008-09-02
Genre: Psychology
ISBN: 0345509579
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NEW YORK TIMES BESTSELLER • “Your eyes will be opened as mine have been by these tips from America’s leading people-readers.”—Chris Matthews How can you “hear between the lines” to detect a lie? When is intuition the best guide to making important decisions? What are the tell-tale signs of romantic attraction? Jo-Ellan Dimitrius—America’s leading behavioral expert—shows us how to spot the critical clues to a person’s integrity, work habits, and sexual interests, and to interpret these signs with accuracy and precision. In this phenomenal guide—now revised and updated—Dimitrius shows us how to read a person like a book. By decoding the hidden messages in appearance, tone of voice, facial expression, and personal habits, she applies the secrets of her extraordinary courtroom success to the everyday situations we all face at work, at home, and in relationships. New material includes: • How to read people in the age of terror: what to watch for during air travel and trips abroad, and vital information regarding student behaviors in the Columbine High School and Virginia Tech shootings • What to look for on the Internet: how to decipher behavioral patterns found in and altered by e-mail, text and instant messaging, and on sites like MySpace • Facts on body language and health: how chronic illnesses such as Asperger syndrome and Parkinson’s disease influence the way people are perceived, and essential tips on how to counter these misperceptions • Fascinating new case studies: how body-reading techniques impacted jury selection and verdicts in major trial battles, including the Enron case Whether your focus is friendship or marriage, career or family, romance or professional success, Reading People gives you the skills you need to make sound, swift decisions and reap the benefits of razor-sharp insight.

The Secret Laws of Attraction

The Secret Laws of Attraction
Author: Talane Miedaner
Publisher: McGraw Hill Professional
Total Pages: 258
Release: 2008-08-31
Genre: Family & Relationships
ISBN: 0071543767
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Use these laws of attraction to effortlessly attain your heart's desire. “If you don't need it, you are more likely to attract it.” If our emotional needs are unmet, we repel what we most desire. When we've fulfilled our needs--such as the need to be cherished, the need to be heard, and the need for harmony--we are naturally attractive to potential love interests. “Like attracts like.” When we are fully living our core values, we effortlessly attract others with similar values. It sounds simple. The trick is learning how to apply these laws in your everyday life--and international bestselling author and noted life coach Talane Miedaner shows you how. This easy-to-follow guide provides a comprehensive quiz to help you identify your top four emotional needs and includes step-by-step instructions on how to meet those needs. Once you start embracing your passion and living your dreams, you instantly become more attractive to others. It's truly the “effortless” way to find and keep the love of your life. "Talane is a masterful life coach--she is the living embodiment of the laws of attraction." --Sandy Vilas, MCC, CEO of Coach U, Inc.

The Little Black Book of Big Red Flags

The Little Black Book of Big Red Flags
Author: Natasha Burton
Publisher: Simon and Schuster
Total Pages: 256
Release: 2011-05-18
Genre: Family & Relationships
ISBN: 1440524866
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You've done it before. Saw something wrong with him--whether it was suspect grooming habits or ridiculously childish behavior--but let it slide. It's not that big of a deal. Except it totally was. You wanted to fall in love, but ended up going insane. You swore you'd never do it again. But did. Don't beat yourself up. In the search for love, we've all either blatantly ignored or completely missed red flags. Instead, smarten up. It's time to figure out what you missed and learn how to avoid similar flagtastic fiascos in the future. If you raise your red flag awareness now, you'll be able to greenlight a real relationship down the road.

Detox Your Thoughts

Detox Your Thoughts
Author: Andrea Bonior, PhD
Publisher: Chronicle Books
Total Pages: 258
Release: 2020-05-05
Genre: Self-Help
ISBN: 1797201441
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In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad. Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way. To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including: • leaning in to your feelings • recognizing and counteracting your blind spots to gain insight • valuing the present moment, and immersing yourself in it. Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way. • Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post. • Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide. With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read. • Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us." • Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness. • Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this. Audio edition read by the author.

Linda Goodman's Love Signs

Linda Goodman's Love Signs
Author: Linda Goodman
Publisher: RosettaBooks
Total Pages: 1103
Release: 2014-01-09
Genre: Body, Mind & Spirit
ISBN: 0795316488
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The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek