Recovery Zone Volume 1 PDF Download
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Author | : Patrick Carnes, Ph.D |
Publisher | : Gentle Path Press |
Total Pages | : 328 |
Release | : 2009 |
Genre | : Psychology |
ISBN | : 097744001X |
Download Recovery Zone Volume 1 Book in PDF, ePub and Kindle
Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions. Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.
Author | : Patrick Carnes |
Publisher | : eBookIt.com |
Total Pages | : 306 |
Release | : 2021-10-19 |
Genre | : Psychology |
ISBN | : 0983271321 |
Download Recovery Zone Volume 2 Book in PDF, ePub and Kindle
The process of therapy and treatment means stepping into an unfamiliar, new world with very different perspectives, processes and even its own language at ties. The goal of this extraordinary world is to repair, restructure, and build the internal structures to cope with losses, trauma, dysfunction, toxic stress, and addiction. The first of the Recovery Zone series focuses on the often painful and difficult internal tasks for that transition. This first book in the series by Patrick Carnes is already regarded as a classic and has been a durable best seller for the past decade. The second volume is now here, and Dr. Carnes helps with the issue of "now that I know all of this, what do I do?" How to translate the inner transformation into my everyday world? I have discovered the real "me" but what does that mean for me to integrate ideas and skills with my relationships, work, values, lifestyle -- and be happy? Much has been written about overcoming trauma, grief, dysfunctional relationships and the sinkholes of the various addictions. The sequel of Recovery Zone provides real answers about how to stay in the zone when traumatic events, toxic stress, and easy access to escape surrounds you. The goal must be an "Ultimate To Do List" so you do not miss out on the life you want and feel a genuine call to do. Core to this platform is a resilience built on ten master skills and thirty operational strategies that users describing as "defining" passage into a new life. The joke about life being what happens when you are on the way to do something else, has little reality at the end of this second volume. Dr. Carnes is widely known for his personal sharing, his warm and engaging stories, and his ability to weave complex science into something that everyone can use. These materials have evolved with the help of over two thousand therapists and the experiences of many thousands of patients. Another vintage of classic Carnes's writing.
Author | : Patrick Carnes |
Publisher | : |
Total Pages | : 0 |
Release | : 2011 |
Genre | : Psychology |
ISBN | : 9780982650561 |
Download Facing Addiction Book in PDF, ePub and Kindle
The indespensible workbook to begin recovery from drugs and alcohol, using Dr. Patrick Carnes' pioneering thirty-task model.
Author | : Linda Hatch |
Publisher | : |
Total Pages | : 228 |
Release | : 2013-07 |
Genre | : |
ISBN | : 9780615820071 |
Download Relationships in Recovery Book in PDF, ePub and Kindle
A good relationship is supposed to feel loving, happy and safe. Recovering addicts have often experienced intimate relationships that were distorted in major ways by their addiction. In recovery from addiction a new world opens up-one in which love is no longer fraught with conflict, drama, fear and disappointment. A recovering addict often feels frightened at the prospect of looking for a new relationship or repairing an existing one. But the fact is that all the necessary tools, skills and strengths that were gained in recovery can be adapted to this new area. Assuming you have done a lot of the internal work of addiction recovery, you are now ready to go out into the world in order to find a more rewarding and lasting relationship. Here you will find some simple ways to plan and think about the challenges that you will face and the decisions you will need to make. Why not enjoy the fruits of recovery to the fullest?
Author | : Craig Cashwell |
Publisher | : Gentle Path Press |
Total Pages | : 199 |
Release | : 2015-02-25 |
Genre | : Self-Help |
ISBN | : 1940467020 |
Download Shadows of the Cross Book in PDF, ePub and Kindle
This book is a Christian companion to Facing the Shadow. It provides an early spiritual focus to recovery for those who are beginning to use the Patrick Carnes 30 task model of recovery from sex addiction. Addresses issues of sexuality in a non-shaming way using Biblical scripture to encourage long-term recovery. Shadows of the Cross: -Includes interactive exercises and tasks that complement Facing the Shadow. -Applies world renowned Dr. Patrick Carnes' research-based thirty task model with a Christian twist -Has a Christian approach that tackles the shame that often accompanies sex addiction -Provides readers with suggested Biblical verses to assist in their long-term recovery -Provides a much needed spiritual focus to early recovery
Author | : New York Post |
Publisher | : Triumph Books |
Total Pages | : 133 |
Release | : 2013-06 |
Genre | : Nature |
ISBN | : 162368448X |
Download Sandy Book in PDF, ePub and Kindle
On October 29, 2012, Hurricane Sandy made landfall in the Mid-Atlantic region. The devastation she would bring to the New York and New Jersey was widespread and unimaginable. Though warnings had been issued for days and many evacuated their homes and offices, thousands stood in the path of one of the strongest storms in the history of America. Winds on Long Island reached 90 mph. Large sections of Lower Manhattan flooded. Fire in Queens destroyed more than 100 buildings. In New Jersey, 2.6 million homes were without people and nearly 40 people were killed. A 50-foot piece of the Atlantic City Boardwalk washed away and half the city of Hoboken was under water. Hundreds of thousands were left without power and water, with dwindling food supplies. Amidst this devastation, Sandy inspired courage and hope in many New Yorkers, giving them the will to triumph against incalculable odds. Seeking shelter and the basic necessities of life, thousands continued to fight on to simply survive the harshest of conditions and help others do the same. These gripping moments of ruin and recovery are captured in "Sandy: A Story of Complete Devastation, Courage, and Recovery," which features award-winning stories and nearly 100 vivid full-color images from the "New York Post." A portion of the proceeds from the sale of each book will be donated to the Mayor's Fund for New York City and Hurricane Sandy New Jersey Relief Fund.
Author | : Patrick Carnes |
Publisher | : |
Total Pages | : 0 |
Release | : 2010 |
Genre | : PSYCHOLOGY |
ISBN | : 9780982650523 |
Download Facing the Shadow Book in PDF, ePub and Kindle
Rev. ed. of: Facing the shadow / Barbara K. Schwartz and Gregory M.S. Canfield; illustrations incorporated by Alyce M. Kullas. c1996.
Author | : Patrick Carnes |
Publisher | : Gentle Path Press |
Total Pages | : 0 |
Release | : 2006-01-11 |
Genre | : Self-Help |
ISBN | : 9780977440023 |
Download Recovery Start Kit Book in PDF, ePub and Kindle
The Recovery Start Kit was created by Dr. Patrick J. Carnes and contains materials for the first 130 days of recovery. Research shows building a solid foundation for your recovery is crucial in the first four months. The Recovery Start Kit helps you focus on the tasks, plan your recovery, and reclaim your positive sexual focus. This program is organized in three phases. The first phase (40-Day Focus) helps you focus on your first step and establishing sobriety. The second phase (90-Day Prep) helps you prepare for the first 90 days. The third phase, (90-Day Focus) helps structure deep change at a personal, behavioral and neuronal level. The Recovery Start Kit is designed to be used with a therapist who specializes in treating sexual addiction. The Recovery Start Kit includes: Books The 40-Day Focus: Book One (184 pages) The 90-Day Prep: Book Two (114 pages) The 90-Day Focus: Book Three (200 pages) CDs Recovery Start Introduction, CD 1 40-Day Focus, CD 2 Positive Sexual Focus, CD 3 90-Day Focus, CD 4 DVD A Conversation with John Bradshaw and Dr. Patrick Carnes Planner Worksheets 90-Day Planner One Year Planner
Author | : Susan Stellin |
Publisher | : |
Total Pages | : 450 |
Release | : 2016 |
Genre | : Biography & Autobiography |
ISBN | : 1101882743 |
Download Chancers Book in PDF, ePub and Kindle
"For readers of Beautiful Boy, Drinking- A Love Story, andDrycomes a brave shared memoir, told in alternating chapters, of love, addiction, devotion, and redemption. When Stanford-educated New York Timesjournalist Susan Stellin met the edgy and charming Scottish portrait photographer Graham MacIndoe, they fell hard and fast. But after their romantic first few months together, Graham's addiction to heroin and crack slowly eroded their relationship. In Chancers, they tell their story, from Graham's arrest for drug possession, his stint at Riker's Island, and his looming threat of deportation to Susan's struggles, first to distance herself, then to follow her instincts to help him."
Author | : David Dunning |
Publisher | : Xlibris Corporation |
Total Pages | : 77 |
Release | : 2011-04-28 |
Genre | : Religion |
ISBN | : 1456896709 |
Download Entering the Recovery Zone Book in PDF, ePub and Kindle
The Recovery Zone holds the keys to overcoming the personal conflicts that we face as a result of the fall of man. Many times folks struggle with addictions, abuse, personality problems, even painful memories of a lose or hurt that keeps them from reaching their potential. The strategies of the enemy are many times so concealed that it is hard to recognize his operation. But in this book you will come to understand why there are delays, setbacks, and patterns that are often developed, keeping you in the arena of always repeating the past. It is time to break free from the Revolving Door Syndrome and take back control of your life... This book is dedicated to those who have felt like giving up and thinking that life will never change... to the ones who see no way out of the things that have kept them emotional constrained.