Recovery Is My Best Revenge PDF Download
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Author | : Carolyn Spring |
Publisher | : Pods Trauma Training Limited |
Total Pages | : 190 |
Release | : 2016-03 |
Genre | : Psychology |
ISBN | : 9780992961930 |
Download Recovery is My Best Revenge Book in PDF, ePub and Kindle
What is it like to live with dissociative identity disorder? How does the brain respond to chronic, extreme trauma? Is recovery possible from such suffering? In this combined first and second volumes of her collected essays, Carolyn Spring writes candidly from a number of perspectives about her experiences of living with trauma-related dissociation, and her journey of recovery over ten years. Topics covered include such as shame, denial, child sexual abuse, the complex meanings of 'madness' and the multi-layered subjective experience of a dissociative mind. It is a series of standalone chapters or essays which build on one another to provide not only a unique insight into trauma, attachment and dissociation, but also the long and arduous - but ultimately fulfilling - recovery journey. REVIEWS "A powerful, insightful read. Carolyn's honest, brave, intelligent and poetically written essays about living with and recovering from DID are a real gift. I read it from cover to cover, and then began all over again." "Superbly helpful. This book is excellent both as a resource for professionals and a helpful aid to accompany those recovering from trauma, from someone who has pieced their life back together. It's been one of the most helpful books for myself as someone recovering with DID to see so much of my confusion mirrored and explained and then reassured with options and working strategies." "Inspires hope. Beautifully and intelligently written, giving hope and optimism for the future for all trauma survivors, and a must read for therapists." "Inspiring. This book was both interesting and inspirational in both content and subject matter. Having heard the author teach, I can vouch for her eloquence as much in writing now as in her spoken word. Her message is one to be spread. Her experiences and journey of self-awareness and acceptance give others hope and therapists a unique insight into trauma work." "Beautiful. Such poignancy and elegantly written, an inspiration to recovery, its journey and what that can look like. Thank you - it's great to feel connected and seen." "Excellent. This is an amazing account and glimpse into the world of someone who suffers with dissociative identity disorder as a result of extreme childhood trauma and the recovery process. Excellently written, poignant, challenging at times. Wonderful insight into the therapeutic process from the client's perspective. I have gained so much from reading this. Highly recommended."
Author | : Carolyn Spring |
Publisher | : Pods Trauma Training Limited |
Total Pages | : 210 |
Release | : 2019-05-22 |
Genre | : Psychology |
ISBN | : 9781999864613 |
Download Unshame Book in PDF, ePub and Kindle
A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame. Carolyn Spring, author of 'Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder', documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). She then embarked on a nearly ten year journey of psychotherapy through which she came to realise that shame had actually saved her life. However, the cost to this protective function is a life lived dissociated from feelings of joy, connection, love and belonging. This book explores Carolyn's pathway towards 'Unshame'. Suitable for both professionals and survivors alike, it is a fascinating insight into that most private and mysterious of places - the therapy room, and the mind. About the author Carolyn Spring helps people recover from trauma and to reverse adversity. She is author of numerous books and articles and has delivered extensive training throughout the UK for both dissociative survivors and professionals working with them. She set up PODS (Positive Outcomes for Dissociative Survivors) in 2010 to promote recovery from dissociative disorders. She now works more widely in the field of mental health and adversity and combines a wealth of personal experience with research in her writing and training, bringing a rare positivity and the belief that no matter what people have experienced, recovery is possible. For more information go to www.carolynspring.com.
Author | : Yvonne O'Dolan |
Publisher | : |
Total Pages | : 167 |
Release | : 1998 |
Genre | : Life skills |
ISBN | : 9781871697742 |
Download Beyond Survival Book in PDF, ePub and Kindle
Author | : Annamary Kennell |
Publisher | : Xlibris Corporation |
Total Pages | : 166 |
Release | : 2012-09-12 |
Genre | : Biography & Autobiography |
ISBN | : 1479710814 |
Download SUCCESS IS THE BEST REVENGE Book in PDF, ePub and Kindle
It has been almost 20 years since the nightmare ended. I have made several attempts to put my story on paper, but as I began reading the depositions, etc., the hurt, anger, betray, darkness and depression all came back. I was reliving everything again. I could hear their voices, their selective memories and sometimes right out lies. Why do this? I finally realized that had I had access to a similar story of the hell I went through, it would have strengthened me and made the ordeal less lonely, and reaffirm that one could succeed and survive. If my story offers comfort or hope to one person who is or has gone through hard times, or help someone understand a person who has, then it will all have been worth it.
Author | : Judith Lewis Herman |
Publisher | : Hachette UK |
Total Pages | : 406 |
Release | : 2015-07-07 |
Genre | : Psychology |
ISBN | : 0465098738 |
Download Trauma and Recovery Book in PDF, ePub and Kindle
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Author | : Abigail Trafford |
Publisher | : Harper Collins |
Total Pages | : 323 |
Release | : 2014-11-11 |
Genre | : Family & Relationships |
ISBN | : 0062379836 |
Download Crazy Time Book in PDF, ePub and Kindle
Thoroughly revised and updated for a new generation, the essential guide for men and women to help them weather the turmoil of divorce and build rich, rewarding lives There is nothing easy about the breakup of a marriage, from coping with loss and failure to dealing with the uncertainty of the future. In this intelligent and insightful book, Abigail Trafford charts this emotional journey, identifying the common phases in the evolution from marriage to separation to divorce and eventually to a new life. Based upon her personal experience, extensive research, and interviews with hundreds of divorced men and women, Trafford offers individuals a better understanding of their own experiences and the message that they are not alone in their pain and confusion. Crazy Time is also an investment in the future—Trafford reveals the telltale signs of a marriage in crisis and discusses what determines whether a relationship will survive over time. This revised edition includes the most up-to-date research on the effects of divorce in adults' and children's lives, addresses the special challenges of becoming single again in the age of the Internet, and broadens the experience of divorce to include the breakup of all committed relationships. For anyone who has divorced, or is considering taking that step, Crazy Time offers a sense of hope and confidence that this transition is not only an ending but can also be a valuable beginning.
Author | : Sarah Van Gogh |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 224 |
Release | : 2018-04-19 |
Genre | : Psychology |
ISBN | : 1784507156 |
Download Helping Male Survivors of Sexual Violation to Recover Book in PDF, ePub and Kindle
Placing the experiences of men at the heart of this book, Sarah Van Gogh outlines an integrative approach to effective therapeutic treatment of male sexual abuse. In a culture where to be male is often to be expected to embody strength, power and being in control, male victims of sexual abuse can be particularly challenging to help. This book outlines seven composite detailed case studies representing men from a wide range of backgrounds and demographics. It lays out how the author's pioneering model of an integrative approach which includes psychodynamic, humanistic, relational, cognitive/behavioural, body-based and arts-based approaches can offer an effective model for working with this client group. This key text provides a valuable resource for all those working with male survivors of sexual abuse.
Author | : Wade Powers |
Publisher | : Xulon Press |
Total Pages | : 298 |
Release | : 2008-03 |
Genre | : Religion |
ISBN | : 1604774282 |
Download The Covenant Divorce Recovery Leader's Handbook Book in PDF, ePub and Kindle
This handbook's viable tools treat divorce like a death without a funeral that forces a person to come to grips with the denial, anger, and guilt that modern divorce dishes out. The work is an epiphany for many and a valuable tool in righting one's relationships with God and others. (Christian)
Author | : Julie Lloyd |
Publisher | : Routledge |
Total Pages | : 264 |
Release | : 2018-10-25 |
Genre | : Psychology |
ISBN | : 1351395009 |
Download Cognitive Analytic Therapy and the Politics of Mental Health Book in PDF, ePub and Kindle
Cognitive Analytic Therapy and the Politics of Mental Health provides an overview of the development of cognitive analytic therapy (CAT), and illuminates how the political context affects the way in which therapists consider their work and facilitates their practice. This book examines how CAT contributes to wider debates over ‘the politics of mental health’. With contributions from those working in services – including adult mental health, learning disabilities and child and adolescent therapists – the writers consider how contemporary politics devolves responsibility for mental illness onto those suffering distress. The evolving political and social attitudes clients bring to therapy are also addressed in several chapters, and there is a focus on groups in society who have been marginalized and neglected in mental and physical health services. Cognitive Analytic Therapy and the Politics of Mental Health offers a fresh understanding of the contemporary politics of mental health that will be of interest to all therapists and mental health professionals.
Author | : Di Riddell |
Publisher | : Lucky Pineapple Books |
Total Pages | : 349 |
Release | : 2018-05-13 |
Genre | : Self-Help |
ISBN | : |
Download Beyond Abuse: A Recovery Guide for Men and Women in a Era of Me, and All of Us, Too Book in PDF, ePub and Kindle
When women and men experience trauma or severe life stressors including sexual abuse, it is not uncommon for their lives to unravel. Acclaimed Australian motivational speaker Di Riddell’s great passion is showing you that you can re-activate and tap into your inner confidence and self-esteem bringing new energy and joy into your life, so you can know yourself as peaceful, complete, whole and safe. Abuse knows no boundaries: it has many faces and wears different masks. The new edition of BEYOND ABUSE contains Di’s advice for abuse victims in modern times of both genders and nine original stories contributed from real men and women of all ages. Mental and physical abuse has been happening before #metoo exposed it as an unfortunate everyday occurrence. Di is a mature woman whose passion is living with confidence after healing from sexual abuse. She shows a real and authentic approach to life and shares freely her incredible experiences, turning lemons into lemonade. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; color: #454545} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; color: #454545; min-height: 14.0px}