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Really Something

Really Something
Author: Shirley Jump
Publisher: Zebra Books
Total Pages: 308
Release: 2007-12
Genre: Fiction
ISBN: 1420104187

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"Getting Even Just Got Even Better ... They say you can't go home again--and when home is Tempest, Indiana, "Litter Box Capital of the World," who'd want to? Not Allie Dean. She couldn't wait to leave the place that made her feel worthless when she was at her most vulnerable. Seven years later and 170 pounds lighter, Allie's back, scouting locations for an indy flick. It's the perfect opportunity to exact the sweet revenge that comes with looking seriously hot. And the guy who broke her heart just happens to have made himself very available ... Duncan Henry isn't used to being stood up, though the gorgeous blond who just ditched him looks like she does it all the time. Still, Duncan's determined to win the stranger over, if only to get close to someone with no connection to Tempest. The truth is, Duncan hasn't had anyone he could really talk to since Allison left. Yeah, there are plenty of things the ex-jock-turned-weatherman would change if he had the chance--and maybe his chance is closer than he thinks ... Now, with Allie getting ready to shoot and Duncan trying to score, something's gotta give. The question is, who will give in first? New York Times and USA Today bestselling author Shirley Jump spends her days eating, shopping and writing romantic comedies for Kensington Books as well as for both Harlequin NeXt and Harlequin Romance to feed her shoe addiction and avoid housework. A wife and mother of two, her sole mission in life is to humiliate her children in public."--


Something Really New

Something Really New
Author: Denis J. Hauptly
Publisher: AMACOM Div American Mgmt Assn
Total Pages: 268
Release: 2008
Genre: Technology & Engineering
ISBN: 9780814401798

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Really Saying Something

Really Saying Something
Author: Sara Dallin
Publisher: Random House
Total Pages: 304
Release: 2020-10-29
Genre: Biography & Autobiography
ISBN: 1473584191

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______________________________________ 'Engaging, entertaining, brilliantly recounted' Mirror 'Captivating . . . an incredible story' i paper __________________________________ MUSIC, FAME AND A LIFELONG FRIENDSHIP Sara Dallin and Keren Woodward met in the school playground when they were four. They went on to become international stars and inspired a generation with their music, DIY-style and trailblazing attitudes. Told with humour and authenticity, and filled with never-before-seen photos, Really Saying Something takes us behind the scenes of their early days, the world tours, party games with George Michael, a close friendship with Prodigy's Keith Flint, and hanging out with Andy Warhol in New York. This is a celebration of a life-affirming friendship, with an unbeatable soundtrack. __________________________________ 'Like something from a movie' Dermot O'Leary 'A brilliant autobiography' Martin Kemp 'A blast' Metro 'What a nostalgia-fest' Kate Thornton


Exercised

Exercised
Author: Daniel Lieberman
Publisher: Vintage
Total Pages: 465
Release: 2021-12-07
Genre: Science
ISBN: 052543478X

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If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing. “Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling author of The Body • If we are born to walk and run, why do most of us take it easy whenever possible? • Does running ruin your knees? • Should we do weights, cardio, or high-intensity training? • Is sitting really the new smoking? • Can you lose weight by walking? • And how do we make sense of the conflicting, anxiety-inducing information about rest, physical activity, and exercise with which we are bombarded? In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise—to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, Lieberman recounts without jargon how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Exercised is entertaining and enlightening but also constructive. As our increasingly sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases such as diabetes, Lieberman audaciously argues that to become more active we need to do more than medicalize and commodify exercise. Drawing on insights from evolutionary biology and anthropology, Lieberman suggests how we can make exercise more enjoyable, rather than shaming and blaming people for avoiding it. He also tackles the question of whether you can exercise too much, even as he explains why exercise can reduce our vulnerability to the diseases mostly likely to make us sick and kill us.


The First 20 Hours

The First 20 Hours
Author: Josh Kaufman
Publisher: Penguin
Total Pages: 288
Release: 2013-06-13
Genre: Self-Help
ISBN: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.


British Dental Journal

British Dental Journal
Author:
Publisher:
Total Pages: 674
Release: 1911
Genre: Dentistry
ISBN:

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Parliamentary Debates (Hansard).

Parliamentary Debates (Hansard).
Author: Great Britain. Parliament. House of Commons
Publisher:
Total Pages: 1472
Release: 1917
Genre: Great Britain
ISBN:

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Contains the 4th session of the 28th Parliament through the session of the Parliament.


Last Lecture

Last Lecture
Author: Perfection Learning Corporation
Publisher: Turtleback
Total Pages:
Release: 2019
Genre:
ISBN: 9781663608192

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A Very Punchable Face

A Very Punchable Face
Author: Colin Jost
Publisher: Crown
Total Pages: 346
Release: 2020-07-14
Genre: Biography & Autobiography
ISBN: 1101906332

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NEW YORK TIMES BESTSELLER • In these hilarious essays, the Saturday Night Live head writer and Weekend Update co-anchor learns how to take a beating. “I always wanted to punch his face before I read this book. Now I just want to kick him in the balls.”—Larry David NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Cosmopolitan • Vulture • Parade If there’s one trait that makes someone well suited to comedy, it’s being able to take a punch—metaphorically and, occasionally, physically. From growing up in a family of firefighters on Staten Island to commuting three hours a day to high school and “seeing the sights” (like watching a Russian woman throw a stroller off the back of a ferry), to attending Harvard while Facebook was created, Jost shares how he has navigated the world like a slightly smarter Forrest Gump. You’ll also discover things about Jost that will surprise and confuse you, like how Jimmy Buffett saved his life, how Czech teenagers attacked him with potato salad, how an insect laid eggs inside his legs, and how he competed in a twenty-five-man match at WrestleMania (and almost won). You'll go behind the scenes at SNL and Weekend Update (where he's written some of the most memorable sketches and jokes of the past fifteen years). And you’ll experience the life of a touring stand-up comedian—from performing in rural college cafeterias at noon to opening for Dave Chappelle at Radio City Music Hall. For every accomplishment (hosting the Emmys), there is a setback (hosting the Emmys). And for every absurd moment (watching paramedics give CPR to a raccoon), there is an honest, emotional one (recounting his mother’s experience on the scene of the Twin Towers’ collapse on 9/11). Told with a healthy dose of self-deprecation, A Very Punchable Face reveals the brilliant mind behind some of the dumbest sketches on television, and lays bare the heart and humor of a hardworking guy—with a face you can’t help but want to punch.