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Real Food Projects

Real Food Projects
Author: Kate Walsh
Publisher: Murdoch Books
Total Pages: 0
Release: 2017-09-05
Genre: Cooking
ISBN: 9781743364222

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Survive the twenty-first century with good, clean, healthy food from Kate Walsh’s Real Food Projects. Real Food Projects connects you with your food. Make your own butter and slather it on your own no-knead bread; barbecue your own sausages; smoke your own salmon in a wok on your stovetop. Make your own fresh cheese and ricotta. Ferment your own kombucha and kefir and flavour it with the best of the season. This book holds the skills you need to survive the twenty-first century with good, clean, healthy food on the table. Kate Walsh, founder of Real Food Projects, curates 30 of the most important and inspiring things you can do in your kitchen, divided into easy, medium to more complicated projects. One-third cookbook and two-thirds do-it-yourself manual, this is not a boring reference book - just a great, motivating invitation to reduce your reliance on the supermarket and incorporate real and relevant skills and real food into a real life. It's smart, helpful, solid and packed with real info. After learning from noted artisans and experts, Kate Walsh translates the skills to explain them to us, the readers, simply and without mucking around. Full of step-by-step advice, Real Food Projects is a workbook for real-life real food.


Real Food Projects

Real Food Projects
Author: Kate Walsh
Publisher: Allen & Unwin
Total Pages: 379
Release: 2016-03-23
Genre: Cooking
ISBN: 1952533619

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Real Food Projects is your handbook to 30 essential cooking skills that will connect you with your food again. Even if you're a kitchen rookie, you'll soon be churning your own butter and slathering it on your own no-knead bread, barbecuing your own homemade sausages or using the season's freshest fruits to make your own cordials. Step-by-step instructions and photographs guide you from start to finish. For too long we've been sold the idea that making our own food is difficult, time-consuming and not worth the effort. But self-taught cook and sustainable food advocate Kate Walsh knows that learning how to cook a few kitchen staples from scratch, using fresh local and seasonal produce, is the best way to improve your health and that of our food system. Better yet, it tastes delicious! Get involved and get stuck into some real food projects today.


The Real Food Revival

The Real Food Revival
Author: Sherri Brooks Vinton
Publisher: Penguin
Total Pages: 295
Release: 2005-06-16
Genre: Health & Fitness
ISBN: 1101143673

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Say good-bye to flavorless tomatoes, mealy apples, and "mystery meats." Say hello to the way food used to taste-and still can. The Real Food Revival is a book of celebration and indulgence, an ode to culinary delight, and an indispensable reference guide for food lovers everywhere. It takes you through the delicious process of filling your pantries (and tummies) with Real Food. Simply put, Real Food is: delicious, produced as locally as possible, sustainable, affordable, and accessible. In The Real Food Revival, readers will learn how to find Real Food wherever they shop, and how to navigate the jargon-organic, eco-friendly, fresh, fresh-frozen, cage-free, GMO-free, fair-trade, grass-fed, grain-finished-in order to make meaningful choices. The book also informs readers about alternative Real Food sources such as CSAs (Community Supported Agriculture systems), direct-from-the-farm, and the Internet.


Eat Real Food

Eat Real Food
Author: Julie Montagu
Publisher:
Total Pages: 273
Release: 2016
Genre: Cooking
ISBN: 1401948898

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Eating healthy doesn't have to be complicated or confusing. But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available to us, and feel tempted to give up. Eat Real Food takes things back to basics, and guides you to make simple but positive dietary choices that will increase your intake of Julie's 'Flexi Five' - the five healthy food groups that are most important for keeping your brain and body balanced and happy: - Green leafy vegetables - Whole grains - Healthy fats - Natural sweeteners - Superfoods Julie introduces you to the superheroes in each of these different food groups, shares the best ways to prepare them, explains their nutritional benefits, and then provides a variety of imaginative ways to include these foods in your diet every day, whether you're at home or on the go. As well as delicious recipes, Julie shares how you can improve your health and increase your happiness with meditation, affirmations, simple breathing exercises, and gentle yoga poses. You can have boundless energy and glowing health, you just need to give your body the food and attention it craves and deserves. It really is that simple


Real Food/Fake Food

Real Food/Fake Food
Author: Larry Olmsted
Publisher: Algonquin Books
Total Pages: 353
Release: 2017-10-03
Genre: Business & Economics
ISBN: 1616207418

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“Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.” —Steven Raichlen, author of the Barbecue! Bible series “The world is full of delicious, lovingly crafted foods that embody the terrain, weather, and culture of their origins. Unfortunately, it’s also full of brazen impostors. In this entertaining and important book, Olmsted helps us fall in love with the real stuff and steer clear of the fraudsters.” —Kirk Kardashian, author of Milk Money: Cash, Cows, and the Death of the American Dairy Farm You’ve seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn’t. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it’s hard to know what we’re eating anymore. In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food / Fake Food is addictively readable, mouthwateringly enjoyable, and utterly relevant.


100 Days of Real Food

100 Days of Real Food
Author: Lisa Leake
Publisher: Harper Collins
Total Pages: 483
Release: 2014-08-26
Genre: Cooking
ISBN: 0062324098

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#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.


Real Food Projects

Real Food Projects
Author: Kate Walsh (Cook)
Publisher:
Total Pages: 215
Release: 2016
Genre: Cooking (Natural foods)
ISBN:

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This is your handbook to 30 essential cooking skills that will connect you with your food again. Even if you are a kitchen rookie, you will soon be churning your own butter and slathering it on your own no-knead bread, barbecuing your own homemade sausages or using the season's freshest fruits to make your own cordials. Step-by-step instructions guide you from start to finish. For too long we have been sold the idea that making our own food is difficult, time-consuming and not worth the effort. But self-taught cook and sustainable food advocate Kate Walsh knows that learning how to cook a few kitchen staples from scratch, using fresh local and seasonal produce, is the best way to improve your health and that of our food system. Better yet, it tastes delicious! Get involved and get stuck into some real food projects today.


Real Food

Real Food
Author:
Publisher: Phaidon Press
Total Pages: 0
Release: 2016-03-28
Genre: Photography
ISBN: 9780714871035

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A fun collection of Martin Parr's food pictures, which documents the simple notion that 'we are what we eat'. Real Food celebrates all things food through the eyes of the renowned British photographer Martin Parr - a kaleidoscope of foods the world over, from hot dogs to sticky buns and langoustine to lemon meringue pie. Featuring photographs taken throughout Martin Parr's prolific career to-date, Real Food will comprise the very best of Parr's iconic imagery - a collection of close-up food shots, in typical garish colour, taken by Parr throughout his travels across the world. Introduced with an essay by Fergus Henderson, British chef and founder of the restaurant St John's in London, which considers Parr's photographs in the context of global cuisine, and Parr's fascination with the social aspect of food that is at the heart of these photographs.


Smoothie Project

Smoothie Project
Author: Catherine McCord
Publisher: Abrams
Total Pages: 413
Release: 2019-12-17
Genre: Cooking
ISBN: 1683357531

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“It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold.” —Jennifer Garner Let Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution—smoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes. With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: Reduce stress and anxiety Lose weight Control ADHD symptoms Boost your immune system Improve digestion Increase your energy Eat to support pregnancy or breastfeeding Have beautiful, strong skin, hair, and nails Encourage kids to eat nutritious foods And more! McCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.


My Very First Cookbook

My Very First Cookbook
Author: Danielle Kartes
Publisher: Sourcebooks, Inc.
Total Pages: 89
Release: 2020-09-01
Genre: Juvenile Nonfiction
ISBN: 1728236312

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Family time in the kitchen is special. Celebrate all the joyful moments in the kitchen with your little chef with this adorable keepsake cookbook! Learning to cook is sure to boost kids' confidence in the kitchen, but most importantly, it helps create special memories of your time together! Whether your little chef has never ventured into the kitchen or they're ready to have their own cooking show, these delightful and delicious recipes can be shared with the whole family for generations. This kid-friendly cookbook includes everything you need to create the moments you'll remember forever: More than 45 fun and simple kid-friendly recipes for breakfast, lunch, dinner, snacks, desserts, and more! Tips to personalize each recipe to make your time in the kitchen special Conversation starters, ideas for making joyful memories together, and even some silly jokes! Make every day a celebration with My Very First Cookbook!