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A New Guide to Rational Living

A New Guide to Rational Living
Author: Albert Ellis
Publisher:
Total Pages: 294
Release: 1975
Genre: House & Home
ISBN: 9780879800420

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Two psychotherapists describe the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histories.


A Guide to Rational Living

A Guide to Rational Living
Author: Albert Ellis
Publisher:
Total Pages: 195
Release: 1966
Genre: Rational emotive behavior therapy
ISBN:

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Guide to Rational Living

Guide to Rational Living
Author: Dr Albert Ellis, PH.D.
Publisher: Riverhead Books (Hardcover)
Total Pages:
Release: 1975-01-01
Genre:
ISBN: 9780615110103

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A Guide to Rational Living

A Guide to Rational Living
Author: Albert Ellis
Publisher:
Total Pages: 216
Release: 1961
Genre: Psychotherapy
ISBN:

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TABLE OF CONTENTS: 1 How Far Can You Go with Self-Analysis? 2 You Feel As You Think. 3 Feeling Well by Thinking Straight. 4 What Your Feelings Really Are. 5 Thinking Yourself Out of Emotional Disturbances. 6 Recognizing and Attacking Neurotic Behavior. 7 Overcoming the Influences of the Past. 8 How Reasonable is Reason? 9 The Art of Never Being Desperately Unhappy. 10 Tackling Dire needs for Approval. 11 Eradicating Dire Fears of Failure. 12 How to Stop Blaming and Start Living. 13 How to Be Happy Though Frustrated. 14 Controlling Your Own Destiny. 15 Counquering Anxiety. 16 Acquiring Self-Discipline. 17 Rewriting Your Personal History. 18 Accepting Reality. 19 Overcoming Inertia and Becoming Creatively Absorbed. 20 Living Rationally in an Irrational World.


Rationality Is the Way to Happiness

Rationality Is the Way to Happiness
Author: John Vespasian
Publisher: CreateSpace
Total Pages: 308
Release: 2012-01-10
Genre: Self-Help
ISBN: 9781468190113

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In a world where philosophy is often reduced to catch-phrases and empty theories, this is a passionate defence of logic and consistency as the keys to happiness. Personal effectiveness, the basis of well-being and success, results from rational goals, workable plans and relentless action. In the areas of career, health, relationships and investments, this essay shows how to let go of wasteful propositions, pursue compatible goals, cultivate perseverance and resilience, minimize problems and maximize opportunities. Inspired by the teachings of Aristotle, Maimonides, Erasmus, Montaigne, Epictetus and Spinoza, the book encourages readers to embrace rationality and adopt a self-reliant, entrepreneurial attitude. EXCERPT FROM THE TABLE OF CONTENTS 1. The untold key to success and happiness Ten positive trends rarely reported by the media The way to independent thinking Trust only your own statistics Achieving happiness through rationality Wake up to a sharp vision of reality Important lessons from history In search of principles that make sense 2. Fundamental skills that everybody should master Relentless initiative creates opportunities An active mind looks for alternatives Cultivate perseverance and resilience Avoid waste and embrace frugality Shun overcommitment and worry 3. The easy way to prosperity Select a career where you can make a good living Principles of accelerated learning Using Ancient Mongol tactics to find employment Discard the myth of career planning Growth sectors in the 21st century Those who can sell are always received well 4. Philosophical ideas to make the best of your life Take the perspective of a lifetime Focus on practical solutions Self-confidence arises from preparedness Pursue compatible goals Concentrate your resources on essential tasks 5. Get out of losing situations Immobility is the enemy of achievement Train yourself to face nonsense calmly Throw away unworkable plans Read the writing on the wall Take simple measures to protect yourself You have more options than you think 6. Avoiding major mistakes Preserve your independent thinking Don't make the same mistake as Confucius Entrepreneurship is the opposite of resignation Abandon perfectionism right now Waiting for the world to change is a waste of time 7. How to find love without making a mess of sex Rational values are the basis of great relationships Overcoming the main obstacle to meeting new people The high cost of short-term romantic involvement The entrepreneurial factor in love and friendship What is the crucial success element in dating? Break free from artificial social constraints 8. Saving and investing to secure your future Take control of your financial life Principles of rational investment Techniques for reducing risk How to develop self-confidence as an investor Saving regularly brings peace of mind The advantage of turbulent times 9. Principles of optimal health The teachings of Maimonides Living in accordance with nature How psychology can improve your health Modern theories about prolonging life How some people live to become 100 years old The low-cost approach to good nutrition Effective methods for minimizing stress Sleeping well by natural means 10. Seeking personal growth one day at a time Embrace rational principles The link between personal effectiveness and happiness Become an entrepreneur in your everyday life Do not be discouraged by your limited resources Clear thinking gives you the ultimate advantage It is on slow days when you make big breaks 11. Conclusion The human need for logic and consistency Achieving happiness in a chaotic world Philosophy summarized in a single sentence It takes a while, but it can be done


A Rational Approach to Clinical Infectious Diseases

A Rational Approach to Clinical Infectious Diseases
Author: Zelalem Temesgen
Publisher: Elsevier Health Sciences
Total Pages: 307
Release: 2020-12-15
Genre: Medical
ISBN: 0323695795

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Written specifically for non-infectious disease specialists in both inpatient and outpatient settings, A Rational Approach to Clinical Infectious Diseases provides concise, practical guidance that mimics the decision-making process and reasoning employed by an ID physician. Using clear, understandable language, Dr. Zelalem Temesgen and his esteemed colleagues at the Mayo Clinic present the art and the context of infectious diseases together with the science, helping non-specialists apply a rational approach to the diagnosis and treatment of infectious conditions. Clearly explains the rationale of opting for one particular treatment or length of course over another in order to arrange appropriate management and follow-up. Provides focused ID decision support to questions such as: What diagnostic test should I order? What is the correct antibiotic for this patient/geographical region? Are IV or oral antibiotics most appropriate? How long should the antibiotic course be and when should it be de-escalated? What special considerations should be taken in immunocompromised patients? How often should complex infections be followed up? Uses a succinct, easy-to-read writing style, following a consistent format: Important characteristics/epidemiology; Clinical related data; Rash characteristics; Ancillary diagnostic studies; Treatment; and Other. Provides visual and quick-reference support with dozens of figures and tables throughout the text. Contains invaluable guidance to help non-specialists provide the best care for patients, stem antibiotic misuse and resistance, avoid adverse drug events, and avoid unnecessary costs.


Contemporary Theory and Practice in Counseling and Psychotherapy

Contemporary Theory and Practice in Counseling and Psychotherapy
Author: Howard E. A. Tinsley
Publisher: SAGE Publications
Total Pages: 864
Release: 2015-03-18
Genre: Social Science
ISBN: 1483324788

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Contemporary Theory and Practice in Counseling and Psychotherapy by Howard E. A. Tinsley, Suzanne H. Lease, and Noelle S. Giffin Wiersma is a comprehensive, topically arranged text that provides a contemporary account of counseling theories as practiced by internationally acclaimed experts in the field. Each chapter covers the way mindfulness, strengths-based positive psychology, and the common factors model is integrated into the theory. A special emphasis on evidence-based practice helps readers prepare for their work in the field.


A New Guide to Rational Living

A New Guide to Rational Living
Author: Albert Ellis
Publisher:
Total Pages: 233
Release: 1979
Genre: Psychology, Applied
ISBN:

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