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Quench Your Thirst with Salt

Quench Your Thirst with Salt
Author: Nicole Walker
Publisher:
Total Pages: 0
Release: 2013
Genre: Human ecology
ISBN: 9780978612771

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Literary Nonfiction. Memoir. "Part affecting memoir, part lyric meditation on water, part cultural critique, but finally about all that is unquenchable in the human experience, Nicole Walker has created a book that is truly sui generis. By turns wry, elegiac, and always elegant in its precision and force, Walker investigates all that is contradictory and curious in the micro climate of her immediate family and the macro climate of Utah to create not a dry treatise, not a windless flight of experimental prose, but a natural history of thirst in all its manifestations, at once compulsively readable and intensely personal." Robin Hemley"


Quench

Quench
Author: Dana Cohen
Publisher: Hachette Books
Total Pages: 304
Release: 2018-06-12
Genre: Health & Fitness
ISBN: 0316515671

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Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.


The Salt Solution Diet

The Salt Solution Diet
Author: Heather K. Jones, R.D.
Publisher: Rodale Books
Total Pages: 322
Release: 2011-08-30
Genre: Health & Fitness
ISBN: 1609617851

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BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD! Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you're at it. Low salt does not mean low flavor! In this book, you'll find recipes and quick fixes for more than 75 simple and delicious meals, including Sweet Potato Pancakes, Pork Tenderloin with Avocado Salad, Rosemary Salmon, Pumpkin-Maple Cheesecake, and Banana Nut Cake. The Salt Solution Diet also serves as a store guide, helping you navigate your way through supermarket aisles and drive-thru menus, so you know which packaged and restaurant foods (yes, you can still have them) are the best ones for you and your health. Thanks to The Salt Solution Diet slimming down and sidestepping disease has never been easier or more delicious. Here is the fix your health, diet, and waist-line have been looking for!


Sipping Saltwater

Sipping Saltwater
Author: Steve Hoppe
Publisher: Good Book Company
Total Pages:
Release: 2017-10-02
Genre: Religion
ISBN: 9781784981822

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Everybody's thirsty. We're thirsty for a world without suffering. A world defined by peace, joy, and love. We're thirsty for paradise. How do we try to quench this thirst? We sip saltwater. We consume things that look, feel, and sound as if they'll quench our thirst, but they only make us thirstier. Sipping Saltwater points us to the only drink that will satisfy us now and eternally-Christ's living water-and shows us how to drink it. Book jacket.


Common Salt

Common Salt
Author: C. Godfrey Gümpel
Publisher:
Total Pages: 408
Release: 1898
Genre: Health
ISBN:

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Salt and Light

Salt and Light
Author: Joshy Thomas
Publisher: Notion Press
Total Pages: 325
Release: 2020-12-02
Genre: Business & Economics
ISBN: 1636337996

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“Have you ever pondered on questions like: What are you running for? Have you been grateful to people who selflessly helped you to grow up and reach where you are today? Have you liberated yourself from your bitter past and moved ahead in life? Are you leading with your heart? If the answers are ‘No’ then the ‘Salt and the Light’ is the best start.”


Salt, Fat, Acid, Heat

Salt, Fat, Acid, Heat
Author: Samin Nosrat
Publisher: Simon and Schuster
Total Pages: 480
Release: 2017-04-25
Genre: Cooking
ISBN: 1476753830

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Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.


Tell Someone

Tell Someone
Author: Greg Laurie
Publisher: B&H Publishing Group
Total Pages: 93
Release: 2016-02-01
Genre: Religion
ISBN: 1433690128

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Understand, this book is not written to make you feel bad or condemn you if you have not engaged others with the gospel message. This book is written to encourage and inspire you. Even though pastor and author Greg Laurie is a “gospel-presenting professional,” in this book he tells stories of his own failure and success. The most important things you will find here are biblical principles that you can apply yourself. Taken from the life and witness of Jesus, and tested over Greg’s forty years of ministry, in both one-on-one experiences and large-scale evangelistic arena and stadium events, these ideas are intended to mobilize every person in the church to “Tell Someone” about Jesus Christ.


The Golden Words of a Sufi Sheikh

The Golden Words of a Sufi Sheikh
Author: M. R. Bawa Muhaiyaddeen
Publisher: The Fellowship Press
Total Pages: 566
Release: 2006
Genre: Religion
ISBN: 0914390732

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A collection of nearly 1000 parables and maxims. Open at random and each will inspire you to pause and reflect. With poignant humor, subtle wisdom and piercing truth, each will enrich your faith, open your heart, and challenge you to grow. This new edition includes new material and a more comprehensive index.


The Salt-cellars

The Salt-cellars
Author: Charles Haddon Spurgeon
Publisher:
Total Pages: 404
Release: 1889
Genre: Proverbs
ISBN:

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