Qigong Healing Meditation PDF Download
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Author | : Yap Soon Yeong |
Publisher | : |
Total Pages | : 0 |
Release | : 2007-11-24 |
Genre | : Health |
ISBN | : 9781419677830 |
Download Qigong Healing Meditation Book in PDF, ePub and Kindle
A practical guidebook on golden light meditation for healing and wisdom
Author | : Tiffany Powers |
Publisher | : |
Total Pages | : 49 |
Release | : 2021-12-20 |
Genre | : |
ISBN | : |
Download I Can Heal with Sound Book in PDF, ePub and Kindle
Sound as an instrument of healing is not a new concept by any means. Sound has a vital connection to the communication pathways between the body and its central nervous system. It has long been used to transform the vibrational frequencies within the body and heal energetic patterns caused by emotional distress and trauma. Doctors of Chinese Energetic Medicine have long studied the effects of these patterns and have found that physical, psychological, and emotional trauma can be stored or stuck within the body's tissues and internal organs resulting in imbalances within the body. In Traditional Chinese Medicine, each organ system is associated with an emotion. The liver is associated with anger, frustration, and irritability, just as the lung is associated with sadness and grief. One way to release these energetic patterns, and the emotions or stagnant energy stored in these tissues and organs, is through the sound prescription exercises in Medical Qigong known as the Six Healing Sounds. I Can Heal With Sound looks at sound through the lense of a child trying to regulate their emotions. With the use of the voice as a healing instrument, sound has the ability to transform challenging emotions and feelings, regulate the sympathetic and parasympathetic nervous system, strengthen immune response within the body, and reset the fight or flight response that is triggered by these emotions. Through the practice of these specific healing sounds, children will be given the tools to better navigate and release any negative thoughts or emotions that arise so that the body can more easily return to a state of balance. We all have within us the most profound tool for healing... our own voice. Sound is that powerful!
Author | : Sat Chuen Hon |
Publisher | : Shambhala Publications |
Total Pages | : 190 |
Release | : 2003-09-30 |
Genre | : Medical |
ISBN | : 1590300688 |
Download Taoist Qigong for Health and Vitality Book in PDF, ePub and Kindle
Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master teacher and practitioner of traditional Chinese medicine and Taoist healing arts, presents a system of six gentle yet invigorating exercises, along with complementary meditations and vocalizations, which can improve overall health and increase energy. Hon includes both the physical exercises and the accompanying meditations and vocalizations, which deepen the healing effects of the practices. Hon is a warm and humorous guide who makes the practice and philosophy of qigong accessible and relevant. The text includes step-by-step illustrations and is sprinkled with stories and anecdotes from the author's twenty-two years of practice.
Author | : Mantak Chia |
Publisher | : Simon and Schuster |
Total Pages | : 98 |
Release | : 2009-03-09 |
Genre | : Body, Mind & Spirit |
ISBN | : 1594779651 |
Download The Six Healing Sounds Book in PDF, ePub and Kindle
The Six Healing Sounds that keep the vital organs in optimal condition • Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction • Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures were developed to activate the acupuncture meridians, or energy channels, of the corresponding organs. In The Six Healing Sounds Master Mantak Chia explains how the pressures of modern life can cause excess heat to become trapped around the organs, causing energy blockages and sickness. He shows readers how the vibrations of the Six Healing Sounds and their accompanying postures redistribute this excess heat to the cooler regions of the body, thereby stimulating and balancing chi energy and restoring the vital organs. Regular practice of the Six Healing Sounds promotes optimal health for the organs, increased sexual pleasure, emotional balance, and the prevention of illness.
Author | : Yap Master Soon Yeong |
Publisher | : iUniverse |
Total Pages | : 198 |
Release | : 2009-10 |
Genre | : Body, Mind & Spirit |
ISBN | : 1440171076 |
Download Chaoyi Fanhuan Qigong Healing Book in PDF, ePub and Kindle
Chaoyi Fanhuan Qigong Techniques for Healing Self, Healing Others Renowned Qigong healer Master Yap Soon Yeong and psychology professor and Qigong trainer Chok C. Hiew team up to release the quintessential guide on the ancient art of Qigong Chaoyi Fanhuan Qigong Healing: Healing Self, Healing Others (published by iUniverse). In Chaoyi Fanhuan Qigong Healing, Yap and Hiew detail the meditative movements and practices that allow individuals to begin to heal on a physiological and psychological level. Readers are guided in how to rid the blocked negative energies that is often the root cause of pain, trauma, disease, aging and various chronic issues. Qigong, a centuries-old Chinese system of physical and mental training, has seen a rise in popularity as other Eastern codifications, such as yoga and martial arts, continue to spread in Western societies. Yap and Hiew understand the attractiveness of alternative health care approaches. Chaoyi Fanhuan Qigong (CFQ) Healing stems from the esoteric Qigong tradition in which one actualizes one's inherent self-healing mechanism to free the mind and body from pain and disease without any external input, the authors write. It is a therapeutic approach whose effectiveness in sustaining and extending life and overcoming most known diseases and genetic disorders has been demonstrated. Conventional medicine explains and treats diseases from a physical basis. Eastern holistic medicine goes deeper. Master Yap Soon Yeong & Chok C. Hiew, Ph.D. In Qigong energy medicine, the most fundamental principle is that life is the consequence of the presence of a harmonious mind flowing smoothly in the body. Problems arise when mind is separated from the body, a state that robs precious life energy from the body blocking the inherent self-healing mechanism responsible for homeostasis and healthy physiological functioning. Chaoyi Fanhuan Qigong (CFQ) is the primeval life science of re-connecting or keeping mind in the body to become more alive and to live a long and healthy life. The book's authors, the Founders of CFQ, introduce state-of-the-art healing methods based on authentic internal or energy exercises and meditation techniques. They are original easy-to-learn healing techniques to train on how to remove the common antecedent of disease the stale energy forces or blockages to restore life and for self-repair. Psychological and social trauma, chronic pain, disability are rapidly eliminated. CFQ training harmonizes mind, body and spirit holistically instilling a state of deep relaxation and peace as a form of reality. The ultimate purpose is to deepen healing ability for self-care and for healing others.
Author | : Sylvia |
Publisher | : Xulon Press |
Total Pages | : 48 |
Release | : 2019-11-21 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781545672341 |
Download Qigong for Christians Book in PDF, ePub and Kindle
We all need healing in our lives today: healing from health issues; healing from broken hearts; healing from hopelessness in a chaotic world. Sylvia was one such person who desired healing in her life, dealing with personal challenges stemming from being raised in a broken home. Her parents divorced when Sylvia was six years old, and at age eighteen, her broken heart still had not mended. Having attended Christian churches throughout her childhood, Sylvia still felt in need of God's healing touch to handle the trials she was facing. Her prayers were answered in 2008, when she was introduced to Qigong meditation, a Chinese meditation that utilizes everything in a person (heart, mind, body, and spirit) to improve one's overall health and well-being. Sylvia soon became a dedicated student of Master Chunyi Lin, founder of Spring Forest Qigong, and implemented her Christian faith into her practice of Qigong meditation. The result is her new guide, Qigong for Christians: A Christ-Centered Healing Meditation, which brings twelve steps of meditative healing associated with Qigong together with the scriptural insight of the Bible. Sylvia is a strong believer in the power of connecting with God for direction in life, feeling God leading her as a child toward a career in nursing. She has worked in the nursing field since 1994, and has been a nurse practitioner for the past thirteen years. Her background in healthcare influences her appreciation for the comfort of Qigong, and the results she knows firsthand that it can bring. Each page guides readers easily through different meditation steps, visualizations, and mental exercises with Qigong, enhanced by Sylvia's direction of praising God and being aware of Jesus' sacrifices on the cross to restore our connection to God. Scripture references accompany each step to acquaint readers with the author's promptings of Biblical faith while doing Qigong meditation. As she witnessed the benefits of Qigong for Christians to herself physically, mentally, emotionally and spiritually, Sylvia also wishes for readers to have their own personal experiences and improvements as they connect with God through this Jesus-centered healing meditation.
Author | : Suzanne Friedman |
Publisher | : New Harbinger Publications |
Total Pages | : 210 |
Release | : 2009-04-02 |
Genre | : Health & Fitness |
ISBN | : 1608825817 |
Download Heal Yourself with Qigong Book in PDF, ePub and Kindle
Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit. Similar to tai chi, qigong cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Its powerful benefits have been known in China for thousands of years. This unique book presents over 100 easy, five-minute qigong exercises designed to target specific health issues, from strengthening an aching back and reducing stress to improving sexual function and boosting energy. You can use this book to quickly find the best qigong exercises to target your particular physical and mental health needs. Heal Yourself with Qigong allows you to customize routines, making it ideal for both experienced practitioners and those new to qigong. Choose and combine from these four sections: •Instant energy boosters •Exercises for restoring physical vitality •Emotion-balancing techniques •Practices for calming the spirit
Author | : Kenneth S. Cohen |
Publisher | : Wellspring/Ballantine |
Total Pages | : 448 |
Release | : 2018-12-04 |
Genre | : Body, Mind & Spirit |
ISBN | : 1984800426 |
Download The Way of Qigong Book in PDF, ePub and Kindle
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
Author | : Yap Soon Yeong |
Publisher | : Createspace Independent Pub |
Total Pages | : 214 |
Release | : 2005-01-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780973038705 |
Download Dynamics of Qigong Healing Book in PDF, ePub and Kindle
CFQ is an ancient breakthrough in mind-body training or Qigong energy healing. The book reveals the ancient secrets of healing and meditation that is a complete training manual for all interested in self-care and healing others.
Author | : Nancy N. Chen |
Publisher | : Columbia University Press |
Total Pages | : 257 |
Release | : 2003 |
Genre | : Health & Fitness |
ISBN | : 0231128053 |
Download Breathing Spaces Book in PDF, ePub and Kindle
The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, achieved enormous popularity in China during the last two decades. Anthropologist Nancy N. Chen examines the cultural context of medicine and healing practices in the PRC, Taiwan, and the United States, and the pages of her book come alive with the narratives of the numerous practitioners, healers, psychiatric patients, doctors, and bureaucrats she interviewed.