Push Hands PDF Download
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Author | : Jwing-Ming Yang |
Publisher | : |
Total Pages | : 320 |
Release | : 2020-11 |
Genre | : Sports & Recreation |
ISBN | : 9781594396458 |
Download Tai Chi Push Hands Book in PDF, ePub and Kindle
Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. The Dao De Jing classic reminds us that "knowing others (an opponent) is important for knowing ourselves". By developing tai chi push hand skills, one begins to obtain a profound sense of feeling of ones' body and mind. This ability aids greatly in controlling body, balance, health, perseverance, compassion, and overall spirit.
Author | : Herman Kauz |
Publisher | : Harry N. Abrams |
Total Pages | : 0 |
Release | : 2001-04-01 |
Genre | : Sports & Recreation |
ISBN | : 9781585671243 |
Download Push Hands Book in PDF, ePub and Kindle
...with a Partner,Paperback edition of the long-awaited follow-up to,the best-selling tai chi manual of all time, this,new handbook presents detailed instructions in,push-hands, tai chi practiced with a partner.,Illustrated with 97 b/w photographs. Robert Kauz,is also the author of the 'tai Chi Handbook'.,'Kauz is a real teacher, open, generous and,undogmatic' - Asia Fighting News 'Kauz is an,established authority' - Journal of Asian Martial,Arts
Author | : Oleg Tcherne |
Publisher | : Singing Dragon |
Total Pages | : 130 |
Release | : 2009 |
Genre | : Body, Mind & Spirit |
ISBN | : 1848190220 |
Download Alchemy of Pushing Hands Book in PDF, ePub and Kindle
Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation.
Author | : Fengming Wang |
Publisher | : Singing Dragon |
Total Pages | : 346 |
Release | : 2014-11-21 |
Genre | : Sports & Recreation |
ISBN | : 0857011901 |
Download The Essence of Taijiquan Push-Hands and Fighting Technique Book in PDF, ePub and Kindle
Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.
Author | : Paul Brecher |
Publisher | : HarperThorsons |
Total Pages | : 104 |
Release | : 2000 |
Genre | : Health & Fitness |
ISBN | : 9780007103393 |
Download Tai Chi Book in PDF, ePub and Kindle
This comprehensive introduction to Tai Chi includes a discussion of all the main Tai Chi styles and explains the difference between the various lineages.
Author | : Douglas Robinson |
Publisher | : Routledge |
Total Pages | : 262 |
Release | : 2016-05-12 |
Genre | : Language Arts & Disciplines |
ISBN | : 1317450582 |
Download The Pushing-Hands of Translation and its Theory Book in PDF, ePub and Kindle
This book presents an East-West dialogue of leading translation scholars responding to and developing Martha Cheung’s "pushing-hands" method of translation studies. Pushing-hands was an idea Martha began exploring in the last four years of her life, and only had time to publish at article length in 2012. The concept of pushing-hands suggests a promising line of inquiry into the problem of conflict in translation. Pushing-hands opens a new vista for translation scholars to understand and explain how to develop an awareness of non-confrontational, alternative ways to handle translation problems or problems related to translation activities that are likely to give rise to tension and conflict. The book is a timely contribution to celebrate Martha's work and also to move the conversation forward. Despite being somewhat tentative and experimental, it probes into how to enable and develop dynamic interaction between and reciprocal determinism of different hands involved in the process of translation.
Author | : Michael Graeme |
Publisher | : Michael Graeme |
Total Pages | : 389 |
Release | : 2024-03-02 |
Genre | : Fiction |
ISBN | : |
Download Push Hands Book in PDF, ePub and Kindle
Phil and Penny were made for each other. The only problem is they are married to other people. When they meet at a Tai Chi class they soon realise the depth of one another's loneliness, and their need for a sympathetic ear. Fearful of the consequences of becoming too close, they try avoiding each other. But fate has other ideas, and their paths begin to cross with chance-defying regularity, pulling them ever more deeply into one another's confidence. Is this evidence of a mysterious power at work, or should they simply have an affair? Middle aged and married for a long time, their apparently unavoidable relationship causes them to ask serious questions of the meaning of their lives, and their marriages, and finally to demand that their families respect them for who they really are. But will their families recognise them? Will they even recognise themselves?
Author | : Jwing-Ming Yang |
Publisher | : |
Total Pages | : 276 |
Release | : 2022-08-02 |
Genre | : Health & Fitness |
ISBN | : 9781594398605 |
Download Tai Chi Push Hands Book in PDF, ePub and Kindle
Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art. The Dao De Jing classic reminds us that knowing others (an opponent) is important for knowing ourselves. By develop tai chi push hand skills, one begins to obtain a profound sense of feeling of your own body and mind. This ability aids greatly in regulating and controlling body, balance, health, perseverance, compassion, and overall spirit. It is no mistake that tai chi offers a lifetime of continued learning and progress; the goal is a deep understanding of yourself and your role in nature. In this book, you will learn The theory of tai chi pushing hands Tai chi qigong foundation practice Tai chi jing (power) practice Two-person stationary push hands practice Two-person moving push hands practice Tai chi rollback and press push hands practice International standard push hands routine Two-person free style push hands Martial art applications in tai chi push hands practice Dr. Yang reminds us "tai chi chuan was created based on the martial applications which were used for self-defense. Every movement of tai chi chuan has its unique martial purpose. Without this martial root, tai chi chuan practice will limited to a dance, lacking a deeper meaning or a deeper feeling." This book is complemented by two companion videos sold separately. Tai Chi Pushing Hands 1 - Yang Style Single and Double Pushing Hands Tai Chi Pushing Hands 2 - Yang Style Single and Double Pushing Hands Available wherever DVD and Streaming videos are sold.
Author | : |
Publisher | : |
Total Pages | : 100 |
Release | : 1991-06 |
Genre | : |
ISBN | : |
Download Black Belt Book in PDF, ePub and Kindle
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author | : Josh Waitzkin |
Publisher | : Simon and Schuster |
Total Pages | : 291 |
Release | : 2008-05-27 |
Genre | : Biography & Autobiography |
ISBN | : 0743277465 |
Download The Art of Learning Book in PDF, ePub and Kindle
An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.