Psychotherapy Essentials To Go Cognitive Behavioral Therapy For Depression Go To Guides For Mental Health PDF Download
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| Author | : Mark Fefergrad |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 129 |
| Release | : 2013-09-09 |
| Genre | : Psychology |
| ISBN | : 0393708888 |
Download Psychotherapy Essentials to Go: Cognitive Behavioral Therapy for Depression (Go-To Guides for Mental Health) Book in PDF, ePub and Kindle
A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat depression. A widely researched protocol for treating major depressive disorder, Cognitive Behavioral Therapy (CBT) helps clients feel better and cope more effectively by teaching them essential skills to become their own therapists. This guide explains the basic cognitive model, the therapeutic stance, and some of the most important cognitive and behavioral interventions for depression, equipping clinicians with all the key information they need to begin treatment. Core strategies covered include how to nurture the therapeutic rapport, focusing on the “here and now”, goal-setting, and behavioral activation techniques such as activity monitoring, the thought record, and behavioral experiments. An invaluable overview of techniques to challenge clients’ negative automatic thoughts and depressive behaviors in order to promote immediate and durable change. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.
| Author | : Sophie Grigoriadis |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 153 |
| Release | : 2013-09-09 |
| Genre | : Psychology |
| ISBN | : 039370890X |
Download Psychotherapy Essentials to Go: Interpersonal Psychotherapy for Depression (Go-To Guides for Mental Health) Book in PDF, ePub and Kindle
A quick-reference, multi-media guide to using interpersonal psychotherapy (IPT) to treat depression. Interpersonal Psychotherapy (IPT) is an evidence-supported, short-term therapy that focuses on universal life problems involving change, loss, and conflict in relationships, particularly when these problems relate to depression. At its heart is an emphasis on relationships as a healing force during stressful life events. This guide walks readers through the core principles of IPT treatment—how to consider underlying psychological and biological factors that may predispose a client to depression, including insecure attachment; how to effectively communicate with clients to improve their relationship problems; and how to conduct “interpersonal inventories” to help clients connect to a support system that may be helpful in their recovery process. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.
| Author | : Carolynne Cooper |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 161 |
| Release | : 2013-09-09 |
| Genre | : Psychology |
| ISBN | : 0393708918 |
Download Psychotherapy Essentials to Go: Motivational Interviewing for Concurrent Disorders (Go-To Guides for Mental Health) Book in PDF, ePub and Kindle
A quick-reference, multi-media guide to using Motivational Interviewing (MI) to treat co-occurring disorders. Addiction—whether to alcohol and drugs, sex, gambling, or Internet use—and mental health problems often go hand-in-hand. This concise book summarizes the key principles of a particular therapeutic approach to concurrent disorders, Motivational Interviewing (MI), which guides clients in eliciting and strengthening their desire for change. Laying out a four-stage treatment model—engagement, preparation, active treatment, and continuing care—the book walks readers through key facets of the therapeutic rapport at the heart of MI: working collaboratively on goals; connecting to the patient by understanding his or her strengths, needs, and concerns; and using the core MI skills of open questions, affirmations, reflections, and summaries (“OARS”). Readers are immersed in the spirit of MI through explanations and illustrations, preparing them for the practical challenges of therapeutic work with clients who suffer from addiction and mental health problems. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.
| Author | : Shelley McMain |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 161 |
| Release | : 2013-09-09 |
| Genre | : Psychology |
| ISBN | : 0393708896 |
Download Psychotherapy Essentials to Go: Dialectical Behavior Therapy for Emotion Dysregulation (Go-To Guides for Mental Health) Book in PDF, ePub and Kindle
A quick-reference, multi-media guide to using dialectical behavior therapy (DBT) to treat affect dysregulation. Developed by Marsha Linehan, PhD, Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder that integrates principles of change and acceptance in order to help clients who have severe emotion dysregulation and impulsive behavior. This guide describes the primary tenets of DBT and illustrates some of its essential techniques—namely validation, commitment strategies, behavioral chain analysis, and skills coaching—that can be used with a range of clients. By understanding underlying problems and balancing compassionate acceptance with a push for change, clinicians can use DBT basics in their day-to-day work to help clients manage emotion dysregulation and impulsive urges. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without.
| Author | : David Craft |
| Publisher | : David Craft |
| Total Pages | : 95 |
| Release | : 2020-07-03 |
| Genre | : Psychology |
| ISBN | : |
Download Cognitive Behavioral Therapy Book in PDF, ePub and Kindle
Cognitive Behavioral Therapy You are not feeling like yourself? It is okay not to be okay sometimes. What most people tend to forget is that it is perfectly fine that you are not on the top of your game all the time. It does not always need to be a serious condition or a situation to make a person feel bad. However, people sometimes cannot handle their problems on their own and need professional help in order to get better. That is why they undergo therapy that is run by professional therapists that guide people through their process of feeling better. In this book, you will learn about a therapy called "Cognitive Behavioral Therapy". You can read all about what it is, how to prepare for it, what to expect from it, how it will affect your life and emotions and finally - how it will apply to your own personal trip of healing and getting better. You will also learn how to choose your therapist, to work on yourself in between sessions, what conditions CBT treats and many other useful information on improving your general mental health. Here Is a Preview of What You’ll Learn Here… What is cognitive behavioral therapy? How cognitive behavioral therapy can help you Starting your CBT journey Step by step CBT guide What cognitive behavioral therapy treats How to get most of your CBT treatment Differences between CBT and other similar approaches What can you do on your own to think positively and feel better Get this book NOW and get rid of depression and anxiety for good!
| Author | : Mark Fefergrad |
| Publisher | : |
| Total Pages | : 110 |
| Release | : 2013 |
| Genre | : Anxiety |
| ISBN | : 9780393710786 |
Download Cognitive Behavioral Therapy for Depression Book in PDF, ePub and Kindle
| Author | : Ryan James |
| Publisher | : Alakai Publishing LLC |
| Total Pages | : 54 |
| Release | : 2018-04-18 |
| Genre | : Psychology |
| ISBN | : |
Download Cognitive Behavioral Therapy Book in PDF, ePub and Kindle
Cognitive Behavioral Therapy Series Book #1 Anxiety and depression are two of the most common mental illnesses in the world. Often they go hand in hand with each other, and unfortunately for thousands of people these serious mental health concerns go untreated. Perhaps you or a loved one suffers from anxiety or depression. I want you to know that there is help out there, and that no matter how bad things may seem, tomorrow holds a brighter day with solutions that you might not see right now. Anxiety and depression have been a major component of my life for over thirty years. I have been an avid follower of the medical community and watching the perspective change on depression and anxiety has been fascinating. Today, one of the leading methods for treating anxiety and depression rests with cognitive behavioral therapy. It is my goal over the course of this book to educate you about the core causes of depression and anxiety, and to provide advice and help for everyday things that you can do minimize the negative effects of these mental health conditions. My experience in the field of behavioral health is practical, and comes with years of research, both introspective and academic. I want to provide you with a toolbox to treat anxiety and depression, and to understand part of the root cause. Start reading and soon your anxiety and depression will be put into perspective; you will have a theory of the root cause of depression and anxiety in the modern age, and you will have a set of strategies to help you cope. There’s no reason to let anxiety and depression take hold in your life; start reading and you too can break the grip of these serious mental health conditions. In This Book You Will Find: A generalized theory for depression and anxiety in the modern age, written by an expert but oriented towards beginners.Advice, tips and strategies for how to deal with anxiety and depression.A guide to solving your anxiety and depression, including strategies that you can begin using right away.Explanations and advice written by someone that has suffered from anxiety and depression for over twenty years. I cannot offer you instant cures, but I can offer you practical solutions and heartfelt explanations of the causes of these mental illnesses.And much more…
| Author | : Janet S. Klosko |
| Publisher | : Jason Aronson |
| Total Pages | : 254 |
| Release | : 1999 |
| Genre | : Psychology |
| ISBN | : 9780765701527 |
Download Cognitive-behavioral Treatment of Depression Book in PDF, ePub and Kindle
This is a clear and thorough how-to book on short-term cognitive-behavioral treatment of depression. Following a complete assessment of the patient's suicidal risk, the authors outline an eight-session plan that includes both cognitive and behavioral components. Educating the patient about depression; examining the evidence and generating alternatives; teaching the patient how to self-monitor automatic thoughts, problem-solve, and establish a structure for each day are among the many treatment options presented. The goal of creating a positive spiral is facilitated by teaching the patient, according to individual need, such skills as assertiveness, relaxation techniques, and the management of anger and panic attacks. From the opening expression of supoort for what Aaron Beck has called 'collaborative empiricism' to the supplemental handouts on depression, reasoning, stress, and pleasurable activities, Drs. Klosko and Sanderson encompass the fundamentals of cognitive therapy with exceptional clarity.
| Author | : Clare Pain |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 144 |
| Release | : 2015-03-19 |
| Genre | : Psychology |
| ISBN | : 039370999X |
Download Psychotherapy Essentials To Go: Achieving Psychotherapy Effectiveness (Go-To Guides for Mental Health) Book in PDF, ePub and Kindle
A quick-reference, multi-media guide to practical psychotherapy skills that improve client outcomes. Rigorously field-tested by on-the-ground clinicians, these practical guidebooks—sold separately or as a set—provide easy-to-use, evidence-based summaries of five core therapy techniques. Filled with self-test questionnaires, case studies, diagrams, exercises and role play transcripts, they are ideal teaching and learning resources. Accompanying each guide is a DVD featuring an hour-long video of sample therapy sessions and clinical explications, as well as a handy pocket-reminder card that summarizes key information about the therapy technique. An on-the-go package of essential tools that busy clinicians won’t want to be without. The final book in the Psychotherapy Essentials to Go series, this hands-on guide, with accompanying DVD of sample therapy sessions, answers the question: What makes a therapist effective? Several evidence-based strategies are presented to improve outcomes. Maintaining a therapeutic alliance and reducing impasses by understanding relational dynamics, attachment, trauma, and countertransference are all emphasized as helpful aspects of a clinician’s repertoire in challenging treatment situations.
| Author | : Denis Cooper |
| Publisher | : Denis Cooper |
| Total Pages | : 120 |
| Release | : 2021-03-07 |
| Genre | : |
| ISBN | : 9781802230437 |
Download Cognitive Behavioral Therapy Book in PDF, ePub and Kindle
50% OFF only for Bookstores, NOW at $34.98 instead of $38.98 The book Cognitive Behavioral Therapy discusses the importance of Cognitive Behavioral Therapy, how it can be carried out and what are the various beneficial techniques that help in overcoming Psychological disorders through Cognitive behavioral therapy. The book also explains various psychological disorders and the role of cognitive-behavioral therapy in their treatment. The overall root cause of every psychological disorder turned out to be depression and anxiety. A depressed person can have negative thoughts, less confidence, mood swings, insomnia, eating disorders and headaches. Dealing with depression becomes of primary importance, therefore, letting the therapist to cater all other mental and psychological illnesses. Cognitive Behavioral Therapy is a savior against a plethora of mental illnesses. It is considered 1st line of treatment for many disorders, as no matter what, the medication taken for psychological treatments predisposes the patients to many side effects. In this book you will get to know: - What is CBT? - What is the Importance of CBT in Psychotherapy? - What mental illnesses does CBT helps in treating? - Depression, its signs and symptoms. - Disorders that result as a consequence of depression and anxiety and the Role of CBT in their treatment. This guide has all the basic information about Cognitive Behavioral Therapy Get your hands on it and start learning. Buy It NOW and let your customers get addicted to this amazing and extremely practical book
