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Psychological Healing Through Creative Self-Understanding and Self-Transformation

Psychological Healing Through Creative Self-Understanding and Self-Transformation
Author: Dr. Max Hammer
Publisher: Strategic Book Publishing
Total Pages: 556
Release: 2013-12
Genre: Self-Help
ISBN: 162857075X
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This book focuses on the development of psychological self-understanding, healing psychologically painful inner conflicts, and the basis of psychological and spiritual fulfillment.Readers will discover a new understanding of effective psychotherapy, groundbreaking diagnostic psychological testing research, and the distinction between the ego self-concept, the experiential self, and the transpersonal self (the real self, the relational self, or the holistic self). It also clarifies aspects of optimal psychological health, such as authenticity, sincerity, integrity, creativity, intuition, empathy, courage, strength of character, inspiration, unselfish love (or warmhearted caring), emotional security, inner wholeness, vitality, and fulfillment Principles of psychological healing and self-transformation can enhance the development of interpersonal relationships, as well as facilitate effective and fulfilling ways of living in society. The authors deeply explored their own psychological pain and experiential truth to write this book, so readers can achieve greater self-understanding, fulfillment, and liberation from psychological pain.

Psychological Healing Through Creative Self-Understanding and Self-Transformation

Psychological Healing Through Creative Self-Understanding and Self-Transformation
Author: with Dr. Barry J. Hammer and Dr. Alan C. Butler Dr. Max Hammer
Publisher:
Total Pages: 703
Release: 2014
Genre:
ISBN:
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This book focuses on the development of psychological self-understanding, healing psychologically painful inner conflicts, and the basis of psychological and spiritual fulfillment. Readers will discover a new understanding of effective psychotherapy, groundbreaking diagnostic psychological testing research, and the distinction between the ego self-concept, the experiential self, and the transpersonal self (the real self, the relational self, or the holistic self). It also clarifies aspects of optimal psychological health, such as authenticity, sincerity, integrity, creativity, intuition, empat.

Deepening Your Personal Relationships

Deepening Your Personal Relationships
Author: Dr. Max Hammer
Publisher: Strategic Book Publishing
Total Pages: 428
Release: 2013-12
Genre: Family & Relationships
ISBN: 1618975900
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Deepening Your Personal Relationships was written by three experts in the field. Their combined expertise will help you in Developing Emotional Intimacy and Good Communication, which will be beneficial in all types of relationships. The book explains how to achieve healthy and fulfilling interpersonal relationships by using effective communication, empathy, shared transformational development, and constructive conflict resolution. Deepening Your Personal Relationships provides original, meaningful, and transformational insights that are especially helpful in understanding how to overcome our subconscious resistance against emotional intimacy and good communication. Readers wanting to enhance their personal relationships, gain insight into transformational self-help, and achieve social transformation will find this book especially helpful. It will also be of keen interest to professional relationship counselors, such as marriage counselors, family counselors, and conflict mediators. The goal is to understand how good relationships can produce enhanced levels of spiritual development, psychological healing, self-understanding, creative functioning, inner peace and happiness, and ultimately, fulfillment in life.

Energy Psychology

Energy Psychology
Author: Michael Mayer, Ph.D.
Publisher: North Atlantic Books
Total Pages: 473
Release: 2009-04-28
Genre: Body, Mind & Spirit
ISBN: 1556437242
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Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions of meditation and postural initiation; and psycho-mythological storytelling techniques.Drawing on thirty years of training in Tai Chi and Qigong, Dr. Michael Mayer shows how integrating the essences of these traditions and methods can restore vitality and give the average person self-healing tools for physical and mental health. Unlike the quick-fix books on energy restoration, this book uses timetested, age-old practices from sacred traditions in combination with well-established clinical approaches. Dr. Mayer teaches readers bodymind healing methods to treat anxiety, chronic pain, addictions, hypertension, insomnia, trauma, and other prevalent conditions. Written in a clear, intelligible style, Energy Psychology includes real-life case studies that highlight the effectiveness of his techniques.

Inside-Out Healing

Inside-Out Healing
Author: Richard Moss
Publisher: Hay House, Inc
Total Pages: 290
Release: 2011-02-01
Genre: Self-Help
ISBN: 1401930832
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A world-renowned consciousness teacher reveals the healing power of staying present, offering techniques for pushing through difficult emotions and self-limiting habits Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the “difference that makes the difference” in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present, even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. Inside-Out Healing will help you: • Become more available and fully connected with yourself and others • Build a solid foundation for healing in all areas of your life • Be better able to handle difficult situations with more elegance and ease • Improve both personal and professional relationships • Expand your capacity for genuine empathy and compassion • Experience more richness, gratitude, and fulfillment in your life and relationships Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.

The Radiant Life Project

The Radiant Life Project
Author: Kate King
Publisher: Rowman & Littlefield
Total Pages: 313
Release: 2023-11-01
Genre: Self-Help
ISBN: 1538181886
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A groundbreaking guide for self-healing enthusiasts that teaches a fresh therapeutic approach for a meaningful life by combining science, creativity, psychology, and insightful personal growth tools. "Readers willing to put in the work, actively explore their experiences, and tap into their creativity will be rewarded." — Booklist The common problem in our society is precisely this: We are not as alright as we seem. Trauma, physical and mental illness, and disembodied value systems are at an all-time high across our communities. Additionally, issues of pervasive social justice imbalances, inequality for marginalized communities, and painfully charged political dynamics clearly demonstrate a large-scale desire for collective change and transformation. Society is waking up to a new reality without the shackles and numbness that have previously limited our potential. This book is the timely resource to support the expansive elevation humanity demands. The Radiant Life Project answers the yearning for large-scale repair with the intention of mending the world by first cultivating radical wellbeing within each individual. This book teaches a fresh and accessible approach to self-healing with deep compassion, skillful expertise, and exquisite strategies for intentional progression toward improved mind-body-soul wellness. In truth, Fine is not going to cut it. Surviving is not thriving. There is no substitute for the aliveness that follows when a person actively nurtures their inner pilot light so it can roar with brilliance. The Radiant Life Project is a groundbreaking guide for this essential inner-work that ignites inner-radiance through Kate King’s unique therapeutic approach and engaging experiential offerings. This is a unique and timely masterclass based on Kate’s over fifteen years of clinical psychotherapeutic practice and humble life learnings that combines science, psychology, spirituality, and creativity to activate powerful personal transformation. Beyond intellectual stimulation and soulful inspiration, The Radiant Life Project offers practical tools and unique exercises that will spark deep sustainable healing. For those who have experienced years of therapy and personal development without regularly feeling the resonance of freedom and joy, this book is the missing piece you’ve been looking for to supercharge your self-improvement success.

Art Heals

Art Heals
Author: Shaun McNiff
Publisher: Shambhala Publications
Total Pages: 333
Release: 2004-11-16
Genre: Literary Collections
ISBN: 0834827298
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A leader in art therapy shares powerful developments in the field and provides a road-map for unlocking the spiritual and emotional healing benefits of creative expression The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff—a leader in expressive arts therapy for more than three decades—reflects on a wide spectrum of activities aimed at reviving art’s traditional healing function. In chapters ranging from “Liberating Creativity” and “The Practice of Creativity in the Workplace” to “From Shamanism to Art Therapy,” he illuminates some of the most progressive views in the rapidly expanding field of art therapy, including: • The “practice of imagination” as a powerful force for transformation • A challenge to literal-minded psychological interpretations of artworks (“black colors indicate depression”) and the principle that even disturbing images have inherent healing properties • The role of the therapist in promoting an environment conducive to free expression and therapeutic energies • The healing effects of group work, with people creating alongside one another and interacting in the studio • “Total expression,” combining arts such as movement, storytelling, and drumming with painting and drawing

30 Days of Healing

30 Days of Healing
Author: Victoria J Oatis-Perkins
Publisher:
Total Pages: 0
Release: 2024-03-05
Genre: Body, Mind & Spirit
ISBN:
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Discover the Power of Self-Healing and Transformation: Embark on a Life-Changing 30-Day Journey to Unearth Your True Potential and Embrace Inner Peace Embark on an empowering journey with 30 Days of Healing: The Journey to Self-Transformation, a transformative journal that speaks to the heart of anyone seeking self-growth and healing, regardless of age, gender, or background. Crafted by Victoria J. Oatis-Perkins, a seasoned mental health professional, this journal is a beacon of hope and a guide to discovering your inner strength. This journal is not just about writing; it's an intimate conversation with yourself, guided by insightful prompts and reflections designed to challenge and inspire. Each day, you are invited to dive deep into your experiences, confront your past, and uncover layers of yourself you never knew existed. Through this 30-day journey, you'll navigate the complexities of self-reflection, healing from trauma, and embracing vulnerability. Victoria's approach is nurturing yet powerful, combining professional wisdom with personal insights. Her relatable writing style creates a safe space for readers to explore their emotions and experiences without judgment. The journal's structure is carefully crafted to guide you through a process of gradual self-discovery, ensuring that each step is manageable and meaningful. 30 Days of Healing goes beyond the traditional self-help narrative. It's a personal companion that supports you in recognizing and overcoming life's challenges, transforming them into opportunities for growth and enlightenment. Whether you're seeking clarity, peace, or empowerment, this journal is a valuable tool in your journey towards becoming the best version of yourself. Take the first step towards self-transformation today with 30 Days of Healing. Embrace this opportunity to heal, grow, and discover the extraordinary person you are meant to be. Your journey to self-awareness and personal growth starts here, and the possibilities are endless.

Mended by the Muse: Creative Transformations of Trauma

Mended by the Muse: Creative Transformations of Trauma
Author: Sophia Richman
Publisher: Routledge
Total Pages: 269
Release: 2014-03-21
Genre: Art
ISBN: 113691403X
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Mended by the Muse: Creative Transformations of Trauma is an in-depth exploration of the relationship between trauma and creativity. It is about art in the service of healing, mourning, and memorialization. This book addresses the questions of how artistic expression facilitates the healing process; what the therapeutic action of art is, and if there is a relationship between mental instability and creativity. It also asks how self-analysis through art-making can be integrated with psychoanalytic work in order to enrich and facilitate emotional growth. Drawing on four decades of clinical practice and a critical reading of creativity literature, Sophia Richman presents a new theory of the creative process whose core components are relational conceptualizations of dissociation and witnessing. This is an interdisciplinary book which draws inspiration from life histories, clinical case material, neuroscience, and interviews with creators, as well as from various art forms such as film, literature, paintings, and music. Some areas of discussion include: art born of genocide, confrontation with mortality in illness and aging, and the clinical implications of memoirs written by psychoanalysts. Visual images are interspersed throughout the text that illustrate the reverberations of trauma and its creative transformation in the work of featured artists. Mended by the Muse: Creative Transformations of Trauma powerfully articulates how creative action is one of the most effective ways of coping with trauma and its aftershocks - it is in art, in all its forms, that sorrow is given shape and meaning. Here, Sophia Richman shows how art helps to master the chaos that follows in the wake of tragedy, how it restores continuity, connection and the will for a more fully lived life. This book is written for psychoanalysts as well as for other mental health professionals who practice and teach in academic settings. It will also be of interest to graduate and post-graduate students and will be relevant for artists who seek a better understanding of the creative process.

Dreamwork and Self-Healing

Dreamwork and Self-Healing
Author: Greg Bogart
Publisher: Routledge
Total Pages: 347
Release: 2018-03-26
Genre: Psychology
ISBN: 0429912994
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There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams. This book guides you through this interpretive process, and illustrates how dreamwork promotes emotional, relational, and spiritual transformation. It explores how working with dreams enhances our emotional life, deepens our capacity for relationship, and helps us gracefully navigate change and transitions. The author shows that dreamwork is a natural antidepressant, is effective in transforming anger, bereavement, couples conflicts and impasses, and aids the process of individuation. The book explores archetypal themes and complexes, synchronistic experiences and spiritual awakening in dreams, and representations of the body in dreams. The final chapter, "Taming Wild Horses", explores animal dream symbolism and its importance for enhancing our human sexuality. The book also describes the Dream Mandala, a method of self-transformation through the union of opposites - the charged polarities of the personality.