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| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 72 |
| Release | : 2007-04-01 |
| Genre | : Sports & Recreation |
| ISBN | : 0615143288 |
The initial 1 year phase of athletic explosive power training that has been lauded by professional football players and Little loop coaches alike. The benchmark in explosive power training.
| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 77 |
| Release | : 2008 |
| Genre | : Sports & Recreation |
| ISBN | : 0615187285 |
The second yearly phase of strength training that continues the evolution of the athlete into the epitome of explosive power.
| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 105 |
| Release | : 2009-06-04 |
| Genre | : Sports & Recreation |
| ISBN | : 0557295955 |
The third yearly phase of athletic power development that takes the trainee to the highest level of explosive power in their athletic careers.
| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 320 |
| Release | : 2009-11-16 |
| Genre | : Self-Help |
| ISBN | : 0557177073 |
The recording log that ties together the entire Primordial Strength System and offers unique planning and interventions that maximize output and performance.
| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 53 |
| Release | : 2009-10-05 |
| Genre | : Sports & Recreation |
| ISBN | : 055729262X |
The elite phases of the Primordial Strength System. The culmination of Primordial Strong, Primordial Youth, Primordial Basic, Primordial Intermediate, Primordial Advanced Manuals.
| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 36 |
| Release | : 2010-01-26 |
| Genre | : Sports & Recreation |
| ISBN | : 055729522X |
Golf explosive power strength training. Add 20 yards to your drive and superior ground force production.
| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 36 |
| Release | : 2009-11-17 |
| Genre | : Health & Fitness |
| ISBN | : 0557292557 |
The continuation of the Primordial Strength System.
| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 36 |
| Release | : 2009-11-23 |
| Genre | : Sports & Recreation |
| ISBN | : 055729861X |
Using variable method explosie power endurance training in the pool along with swim conditioning to advance GPP.
| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 0 |
| Release | : 2010 |
| Genre | : |
| ISBN | : 9780557288021 |
| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 36 |
| Release | : 2009-11-19 |
| Genre | : Sports & Recreation |
| ISBN | : 0557292670 |
extreme explosive power endurance training for the very strong and powerful.
