Prevention Outsmart Diabetes 1-2-3
Author | : |
Publisher | : Rodale Press |
Total Pages | : 391 |
Release | : 2008-01-01 |
Genre | : Diabetes |
ISBN | : 9781594868559 |
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Author | : |
Publisher | : Rodale Press |
Total Pages | : 391 |
Release | : 2008-01-01 |
Genre | : Diabetes |
ISBN | : 9781594868559 |
Author | : Prevention Health Books |
Publisher | : Rodale |
Total Pages | : 216 |
Release | : 2003 |
Genre | : Diabetes |
ISBN | : 9781579546618 |
Author | : |
Publisher | : Pan Macmillan |
Total Pages | : 164 |
Release | : 2006 |
Genre | : Health & Fitness |
ISBN | : 9781405093385 |
A comprehensive yet simple guide to understanding and controlling diabetes, this work covers a whole range of topics, including what you should ask your doctor, how to instigate lifestyle changes, the complementary approach, the importance of exercise, what you should be eating, and much more.
Author | : The Editors of Prevention |
Publisher | : Rodale |
Total Pages | : 354 |
Release | : 2009-07-21 |
Genre | : Health & Fitness |
ISBN | : 1605298654 |
Outlines accessible steps for reducing health risks associated with diabetes, drawing on extensive professional sources to outline a three-step program designed to help patients to balance blood-sugar levels while treating and preventing complications. Original.
Author | : |
Publisher | : |
Total Pages | : 194 |
Release | : 2002-01-01 |
Genre | : Diabetes |
ISBN | : 9781579545949 |
Author | : Sandra Woodruff |
Publisher | : Penguin |
Total Pages | : 294 |
Release | : 2005-08-18 |
Genre | : Health & Fitness |
ISBN | : 1101099089 |
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.
Author | : Angela Manderfeld |
Publisher | : |
Total Pages | : 239 |
Release | : 2021-02-26 |
Genre | : |
ISBN | : |
This is not a "cure" or quick fix for diabetes. It is, however, designed to break down the overwhelming task of reversing diabetes - but with a twist. You will end up with an individualized approach to reverse your course toward diabetes. I will take you one step at a time through the process. If you have type 2 diabetes and want to take charge of your blood sugar and your health, this book is for you. If you are sick of following diet after diet and not getting the results you want, this book is for you. Diabetes may someday become your reality, but the extent to which it impacts your life can be controlled. There is much to cover as we move ahead. I recommend reading a little at a time and writing down your action plans in a dedicated notebook. If you start to get overwhelmed - slow down! Focus on what resonated with you and take time to get comfortable with it. You may be excited to forge ahead, but you also want to allow what you've learned to become familiar and natural. This will help sustain your progress. Remember - slow and steady wins the race. Food is medicine. Ultimately, the goal is to acquire all the benefits that food can provide to achieve the healthiest lifestyle possible.Join me on this journey to optimal health with diabetes. I am your guide, so strap in and hold and enjoy this quest, as we shift this life as you know it, and throw diabetes in reverse.
Author | : Centers for Disease Control and Prevention |
Publisher | : CreateSpace |
Total Pages | : 252 |
Release | : 2014-01-31 |
Genre | : Health & Fitness |
ISBN | : 9781495269035 |
Sometimes it seems as if everyone knows someone who is affected by diabetes. More than in 9 African American adults have diabetes. African Americans are .8 times as likely to have diabetes as non-Hispanic whites of the same age . Researchers estimate that if diabetes continues to increase at its current rate, in 3 children born in the year 2000 will develop diabetes in their lifetime—unless something changes.
Author | : Dorris S. Woods |
Publisher | : |
Total Pages | : 0 |
Release | : 2023-09-15 |
Genre | : |
ISBN | : |
Dr. Woods has been on the front line in the fight against diabetes as a clinical nurse specialist for thousands of diabetic patients. It was this experience that triggered the realization that she herself was in danger of becoming a victim of the disease whose devastating effects include heart attacks, strokes, kidney failure, and loss of limbs. She had to lose weight, particularly because she had a family history of diabetes. Her book is a vivid account of how, after her initial shock, she accomplished that goal. It's also a valuable source of information for understanding diabetes and preventing it. It's a must-read for people at risk. In a straightforward style, the author tells how she successfully fought obesity by means of fortitude and self-discipline. The reader will get valuable information on the following subjects and more: *How a diabetic diagnosis is made *How obesity and heredity impact the disease *How to use the body mass index (BMI) as a tool in weight loss and weight management *Why exercise is so important in prevention *How to put a diary to good use in self-training *How emotions can sabotage weight-loss efforts *How some medications cause weight gain
Author | : Jill Scott |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 90 |
Release | : 2014-11-24 |
Genre | : |
ISBN | : 9781503250994 |
DISCOVER:: How To Gain Prevent and Control Diabetes - What Diabetes Is & What Causes It - Types of Diabetes - Symptoms - Risk Factors - Tests and Diagnosis - The Best Treatments UNDERSTAND:: - Diabetes related complications - How To Prevent Diabetes - How To Manage Diabetes - How To Monitor Diabetes LEARN:: - New Exercises - Foods You Should Eat - Simple Tips To Manage Diabetes - Diabetes Myths & Facts - And More