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| Author | : Peggy Huddleston |
| Publisher | : |
| Total Pages | : 253 |
| Release | : 1996 |
| Genre | : Health & Fitness |
| ISBN | : 9780964575745 |
...based on ground breaking studies at Beth Israel, Emory Univ., and St. Thomas's Hospital...shows how visualization & relaxation techniques, support groups, & positive doctor- patient relationships play an important part in healing.
| Author | : Peggy Huddleston |
| Publisher | : |
| Total Pages | : 280 |
| Release | : 1996 |
| Genre | : Health & Fitness |
| ISBN | : 9780964575745 |
Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.
| Author | : Amy Curran Baker |
| Publisher | : Demos Medical Publishing |
| Total Pages | : 200 |
| Release | : 2012 |
| Genre | : Breast |
| ISBN | : 1936303256 |
"In 2008, Amy Curran Baker was diagnosed with invasive ductal carcinoma and opted for bilateral mastectomy with Direct to Implant Reconstruction. Within three weeks of being diagnosed she had a mastectomy and was on the road to recovery. But after the surgery she had a lot of questions, the same that most women will have. As an Occupational Therapist, she knew some of the answers from her own clinical training and experience. But many more came from speaking with other women who had undergone mastectomies, from researching message boards, and a little bit of luck. Now she and her co-authors have brought together the answers to the questions that women face in chapters that cover everything from how to prepare for going to the hospital to when you come home" -- publisher's web site.
| Author | : Gregory Buford |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 206 |
| Release | : 2016-11-04 |
| Genre | : |
| ISBN | : 9781537132068 |
Board Certified Plastic Surgeon, Dr. Gregory A. Buford realized early on that how you eat plays a major role in how you heal. Having spoken on this topic in a number of major medical conferences across the country, he makes this important information accessible to patients in his newest work. "Eat Drink Heal: The Art and Science of Surgical Nutrition". Dr. Buford discusses not only why proper nutrition is important but also how to achieve optimal healing through proper planning before you ever even go to surgery. This information is meant for anyone scheduled for elective or non-elective surgery and may quite simply mean the difference between a smooth recover and one that is not.
| Author | : Joseph A. Molnar MD PhD FACS |
| Publisher | : CRC Press |
| Total Pages | : 384 |
| Release | : 2006-10-25 |
| Genre | : Medical |
| ISBN | : 0203500237 |
With mounting evidence regarding the role of poor nutrition in the development of chronic diseases such as heart disease and diabetes, it is no secret that appropriate nutrition is crucial to optimal health. Achieving the correct balance of elements provides the body with the ability to adapt to a shifting and often hazardous environment. Never is
| Author | : Stephen N. Snow |
| Publisher | : Univ of Wisconsin Press |
| Total Pages | : 464 |
| Release | : 2004 |
| Genre | : Mohs surgery |
| ISBN | : 9780299204709 |
Mohs Micrographic Surgery, an advanced treatment procedure for skin cancer, offers the highest potential for recovery--even if the skin cancer has been previously treated. This procedure is a state-of-the-art treatment in which the physician serves as surgeon, pathologist, and reconstructive surgeon. It relies on the accuracy of a microscope to trace and ensure removal of skin cancer down to its roots. This procedure allows dermatologists trained in Mohs Surgery to see beyond the visible disease and to precisely identify and remove the entire tumor, leaving healthy tissue unharmed. This procedure is most often used in treating two of the most common forms of skin cancer: basal cell carcinoma and squamous cell carcinoma. The cure rate for Mohs Micrographic Surgery is the highest of all treatments for skin cancer--up to 99 percent even if other forms of treatment have failed. This procedure, the most exact and precise method of tumor removal, minimizes the chance of regrowth and lessens the potential for scarring or disfigurement
| Author | : Claire Michaels Wheeler |
| Publisher | : New Harbinger Publications |
| Total Pages | : 88 |
| Release | : 2020-11-01 |
| Genre | : Self-Help |
| ISBN | : 1684037662 |
Drawing on the self-help success, 10 Simple Solutions to Stress, this on-the-go pocket guide offers simple, evidence based strategies for coping with stress and overwhelm. Think of it as your portable peace finder! Stress—it can happen anytime and anywhere, from your morning commute to the moment you settle in for bed at night. We all struggle with it. And many of us don’t even realize we’re stressed out until we experience more serious symptoms like insomnia, high blood pressure, or even chronic pain. Wouldn’t it be nice to have quick, actionable skills you could turn to when you’re feeling stressed, so you could get back to living a full, happy, and healthy life? Grounded in positive psychology, mind-body medicine, and cognitive behavioral therapy, the ten simple but effective strategies in this little book are a powerful antidote to stress. You can keep the book in your pocket, purse, on your nightstand, or anywhere to help you feel better when stress starts to overwhelm you. So, go ahead. Put it in your pocket, and start feeling less stressed today!
| Author | : John W. Hessler |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 2012 |
| Genre | : Cartography |
| ISBN | : 9781929154470 |
| Author | : Rachel Hershenberg |
| Publisher | : New Harbinger Publications |
| Total Pages | : 176 |
| Release | : 2017-12-01 |
| Genre | : Self-Help |
| ISBN | : 1626259453 |
It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments. If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture. But you can make important decisions every day—whether it’s getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things won’t change your life all at once. But over time, they will shape the way you live and see the world and keep you on a path to wellness. In Activating Happiness, you’ll find solid strategies based in behavioral activation and acceptance and commitment therapy (ACT) to help you break the cycle of avoidance, guilt, shame, and hopelessness that can take hold when you’re feeling your lowest. Using this guide, you’ll find little, doable ways to “show up” to your life, get the ball rolling, and start really feeling better, instead of just reassuring others. You’ll learn to set healthy goals for your body like eating and sleeping well, as well as healthy goals for your mind. Most importantly, you’ll discover how to view your life through the lens of your own deepest values, which will spark a commitment to real, lasting change. The best thing about change is that you can start anywhere. By building a life—moment by moment—of rewarding behaviors that correspond to your values, you have the recipe for getting and staying well at your fingertips. This book will guide your way.
| Author | : Jon Frazier |
| Publisher | : Independently Published |
| Total Pages | : 224 |
| Release | : 2020-12-28 |
| Genre | : |
| ISBN | : |
Are you or someone you know having open heart surgery? Getting Cracked is a humorous and informative story about preparing for an open heart surgical procedure. While many people have questions about how to prepare for open heart surgery, very few surgeons have had the surgery themselves to explain what really happens to a patient's body during and after surgery. This story is told through the author's eyes. The author not only works in surgery administering anesthesia for a living, but actually had an open heart surgery himself. This book walks patients and families through preparation, the surgical procedure, and what to expect when you get home from the hospital. The author describes in laymen terms the details of what will happen to the patient's body in an easy-to-read format and funny tone. If you are looking for a book to help you understand how to prepare for surgery, the surgical process itself, or just find a way to feel more comfortable with the ordeal a family member is embarking upon, this book is for you.
