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| Author | : Zita West |
| Publisher | : DK Publishing (Dorling Kindersley) |
| Total Pages | : 0 |
| Release | : 2001 |
| Genre | : Mothers |
| ISBN | : 9780789479914 |
A guide to coping with the physical and emotional aspects of pregnancy suggests aromatherapy treatments, herbal remedies, alternative therapies, nutritious foods, and exercises for each trimester.
| Author | : Francesca Naish |
| Publisher | : Random House Australia |
| Total Pages | : 269 |
| Release | : 2011-01-04 |
| Genre | : Family & Relationships |
| ISBN | : 174274236X |
An easy to follow guide to a healthy, natural and successful pregnancy. Did you know that the food you eat, the environment you live in and the lifestyle you lead in the months before you conceive a child can have a profound effect on the wellbeing of your baby? That if you are having problems conceiving you might help to resolve them if you improve your diet? And that preconception health care, as outlined in this book, can prevent miscarriage, premature and stillbirths, congenital abnormalities and has a better than 80 per cent success rate in the treatment of infertility. By following its simple principles, you can actively help ensure your baby will be content and alert, won't suffer from colic, feeding problems or other common ailments, and will be less likely to suffer from allergies, asthma or behavioural problems? Welcome to the wonderful world of Better Babies, the complete, easy-to-follow guide to preconception health for BOTH prospective parents. Naturopath, herbalist, hypnotherapist and bestselling author of Natural Fertility, Francesca Naish runs Australia's only clinic dedicated to helping people conceive happy, healthy babies naturally. Janette Roberts is a pharmacist and clinical nutritionist who specialises in preconception health care at one of Australia's first wellness centres. She is the Australian representative of Foresight, the British Association for the Promotion of Preconceptual Care. Together they are the authors of The Natural Way to Better Pragnancy.
| Author | : Aviva Jill Romm |
| Publisher | : Ten Speed Press |
| Total Pages | : 306 |
| Release | : 2014-08-05 |
| Genre | : Health & Fitness |
| ISBN | : 160774449X |
A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.
| Author | : Christa Orecchio |
| Publisher | : Balance |
| Total Pages | : 533 |
| Release | : 2015-10-20 |
| Genre | : Health & Fitness |
| ISBN | : 1455534218 |
The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With How to Concieve Naturally: And Have a Healthy Pregnancy After 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum. /DIV
| Author | : Deirdre Dolan |
| Publisher | : Harper Collins |
| Total Pages | : 305 |
| Release | : 2009-10-13 |
| Genre | : Family & Relationships |
| ISBN | : 0061844578 |
While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.
| Author | : Genevieve Howland |
| Publisher | : Simon and Schuster |
| Total Pages | : 528 |
| Release | : 2017-04-25 |
| Genre | : Health & Fitness |
| ISBN | : 1501146688 |
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
| Author | : Allison Hill |
| Publisher | : Hachette UK |
| Total Pages | : 368 |
| Release | : 2017-04-11 |
| Genre | : Health & Fitness |
| ISBN | : 0738219118 |
As an OB/GYN, Dr. Allison Hill has delivered thousands of babies; as a mom, she's given birth to her own two children. Hill has a unique perspective on the many questions moms have surrounding pregnancy and childbirth-especially when it comes to "going natural." Drawing on her twenty years of expertise as well as current medical data, she weighs the pros and cons of the range of options available-hospital or birthing center; MD or midwife. Covering everything from understanding a doctor's bias to medical interventions (what's necessary-and what's not) to home births, Hill debunks common myths and provides insight into hot-button issues and a keen look into why doctors do what they do. Your Pregnancy, Your Way helps parents-to-be achieve a safe and healthy delivery.
| Author | : Caylie See, L.Ac. |
| Publisher | : North Atlantic Books |
| Total Pages | : 264 |
| Release | : 2016-10-04 |
| Genre | : Health & Fitness |
| ISBN | : 1623170907 |
For women who feel excited, overwhelmed, terrified, or just plain curious about their pregnancy journey, acupuncturist and integrative fertility expert Caylie See has written this pragmatic, insightful, and straightforward guide to finding the best information, resources, and foods to nourish their pregnancies. Balancing Eastern and Western medical perspectives, natural remedies, and recipes, she maps out the terrain of symptoms that women typically encounter from month-to-month—insomnia, morning sickness, and fatigue, to name a few—and gives explanations and solutions for each symptom. The Field Guide to Pregnancy is an encouraging, enjoyable, and inspiring gem that helps women find comfort in an inherently uncomfortable time.
| Author | : Genevieve Howland |
| Publisher | : |
| Total Pages | : |
| Release | : 2016-11 |
| Genre | : |
| ISBN | : 9780998449005 |
| Author | : Jorge Chavarro |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 304 |
| Release | : 2007-11-28 |
| Genre | : Health & Fitness |
| ISBN | : 9780071595506 |
The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition
