Practical Karate Volume 5 PDF Download
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| Author | : Masatoshi Nakayama |
| Publisher | : Tuttle Publishing |
| Total Pages | : 192 |
| Release | : 2012-08-07 |
| Genre | : Sports & Recreation |
| ISBN | : 146290520X |
Download Practical Karate Volume 5 Book in PDF, ePub and Kindle
“The authors do not purport to turn out a legion of female karate experts. They have selected responses for the average woman and…are generous with advice and warning. They have worked out terse descriptions of the action in each instance so that it can be rapidly grasped.” — Mainichi Shimbun newspaper Practical Karate: Self-Defense for Women is the fifth volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger Written primarily for women, the karate techniques in this volume are equally useful for men and children — anyone in a situation where the assailant possess a physical advantage. Included in this volume are chapters dealing with simple hand and wrist seizures, partial body seizures, and full embrace seizures. Although the methods set out in this martial arts manual do not require an extensive background in karate training, the authors recommend that the reader consult other volumes of the Practical Karate series, as well.
| Author | : Joseph Truncale |
| Publisher | : Lulu.com |
| Total Pages | : 99 |
| Release | : 2015-07-05 |
| Genre | : Self-Help |
| ISBN | : 132932711X |
Download SHOTOKAN KARATE: PRACTICAL COMBAT KARATE FOR THE STREET Book in PDF, ePub and Kindle
Shotokan Karate is one of the most effective forms of self-defense but it is this area that is most ignored in traditional Shotokan dojos. This modest manual is different from most Shotokan Karate texts because it focuses on the self-defense application of karate. Traditional Shotokan karate concentrates on three primary areas. They are basics or Kihon, Kata or forms, and sparring or kumite. The sparring may consist of five times sparring, three times sparring, one time sparring, semi-free sparring and free sparring. Self-defense training is seldom practiced and this manual hopes to fill that gap for students of Shotokan and other traditional styles of Karate. This manual covers the basic principles of self-defense, use of force factors in self-defense, simple and effective self-defense techniques to counter arm grabs, body grabs, choke attacks, punching and kicking attack counters, club attacks, knife attacks, gun attacks, ground attacks and multiple attacker self-defense techniques.
| Author | : Masatoshi Nakayama |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 1966 |
| Genre | : Karate |
| ISBN | : |
Download Practical Karate Book in PDF, ePub and Kindle
| Author | : Kenji Tokitsu |
| Publisher | : Shambhala Publications |
| Total Pages | : 196 |
| Release | : 2012-02-14 |
| Genre | : Sports & Recreation |
| ISBN | : 1590309499 |
Download The Inner Art of Karate Book in PDF, ePub and Kindle
Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.
| Author | : Masatoshi Nakayama |
| Publisher | : Kodansha |
| Total Pages | : 148 |
| Release | : 1989 |
| Genre | : Sports & Recreation |
| ISBN | : 9780870117589 |
Download Best Karate Book in PDF, ePub and Kindle
This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of the Association executing a certain technique.
| Author | : Donn F. Draeger |
| Publisher | : Tuttle Publishing |
| Total Pages | : 177 |
| Release | : 2012-08-07 |
| Genre | : Sports & Recreation |
| ISBN | : 1462905196 |
Download Practical Karate Volume 4 Book in PDF, ePub and Kindle
“The illustrations are clear and the instructions are simple, and a reasonably agile [practitioner] will not find it difficult to master these practical techniques… It really is a serious book.” — Mainichi Shimbun newspaper Practical Karate: Defense Against Armed Assailants is the fourth volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger. Written for those with an understanding of karate fundamentals, all methods described in this karate book are workable, easy-to-learn karate defense responses to an armed assailant. Comprising chapters on dealing with club and stick attacks, blade and sharp edged weapon attacks and multiple armed assailants, this volume presents a realistic approach to dealing with armed attackers for those with a full understanding of karate fundamentals and acquaintance with the basics of weapon usage. Mastery of the responses in this martial arts manual will not make the reader invincible in personal encounters, but will provide a ready repertoire of techniques and understanding of principles needed in dealing with a wide variety of attacks by armed assailants.
| Author | : Joseph Cardillo |
| Publisher | : Grand Central Publishing |
| Total Pages | : 98 |
| Release | : 2008-12-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0446554626 |
Download Be Like Water Book in PDF, ePub and Kindle
In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace. "A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.
| Author | : Graeme Lund |
| Publisher | : Tuttle Publishing |
| Total Pages | : 210 |
| Release | : 2015-12-29 |
| Genre | : Sports & Recreation |
| ISBN | : 1462905595 |
Download Essential Karate Book Book in PDF, ePub and Kindle
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
| Author | : Robin L. Rielly |
| Publisher | : Tuttle Publishing |
| Total Pages | : 240 |
| Release | : 2011-12-20 |
| Genre | : Sports & Recreation |
| ISBN | : 1462902286 |
Download Complete Shotokan Karate Book in PDF, ePub and Kindle
Complete Shotokan Karate is actually two books in one: a thorough history of Japanese karate in Asia and the United States, and an instructional manual for students of the Shotokan method. Part One outlines the history of karate from its probable origins in India (or perhaps Greece), and its transmission from China through Okinawa to Japan. Relevant aspects of Japanese history and culture, such as the samurai ethos and Zen, are emphasized. Part Two, profusely illustrated with over 600 clear black-and-white photographs and 20 line drawings, outlines instruction for kumite (sparring drills). Included are two-person drills such as the double-line drill and the circle drill which give practice in facing multiple opponents. Descriptions of many of these drills are not found in other English-language books. In addition, nine karate kata (forms) are presented, two of which, sochin and nijushiho, are rarely seen in print in English. The two parts of this exhaustive book--the first historical and philosophical, the second practical--combine to form one of the most comprehensive presentations of Shotokan karate available in English. Complete Shotokan Karate is an essential resource for all those interested in Japanese karate.
| Author | : Donn F. Draeger |
| Publisher | : Tuttle Publishing |
| Total Pages | : 176 |
| Release | : 2012-07-17 |
| Genre | : Sports & Recreation |
| ISBN | : 1462905161 |
Download Practical Karate Volume 1 Book in PDF, ePub and Kindle
"Simple, clear, easy to learn…Dispenses with hours of needed to practice for the professional…Outstanding primer on self–defense." — Marine Corps Gazette Practical Karate: Fundamentals of Self–Defense is the first volume in the classic six–volume series by Masatoshi Nakayama and Donn Draeger. Written for those too busy to devote hours a day to Karate training, it is a serious introduction to the basic elements of self defense. Excerpts from Practical Karate: "The secrets of self–defense can be summed up in the proverbs: 'a wise man avoids danger’ and 'to run away is the best way to win.' Yet, sometimes you are not able to choose these courses. I select here several techniques which you will be able to master with comparative ease, thus protecting yourself more effectively against any unarmed assailant." – M.Nakayama "Properly learned karate response will teach you to face emergency attack situations or to run—both with confidence. The few minutes a day you spend in practice will never be wasted." – Don Draeger
