Practical Karate
Author | : Masatoshi Nakayama |
Publisher | : |
Total Pages | : 122 |
Release | : 1966 |
Genre | : Karate |
ISBN | : |
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Author | : Masatoshi Nakayama |
Publisher | : |
Total Pages | : 122 |
Release | : 1966 |
Genre | : Karate |
ISBN | : |
Author | : Joseph Truncale |
Publisher | : Lulu.com |
Total Pages | : 99 |
Release | : 2015-07-05 |
Genre | : Self-Help |
ISBN | : 132932711X |
Shotokan Karate is one of the most effective forms of self-defense but it is this area that is most ignored in traditional Shotokan dojos. This modest manual is different from most Shotokan Karate texts because it focuses on the self-defense application of karate. Traditional Shotokan karate concentrates on three primary areas. They are basics or Kihon, Kata or forms, and sparring or kumite. The sparring may consist of five times sparring, three times sparring, one time sparring, semi-free sparring and free sparring. Self-defense training is seldom practiced and this manual hopes to fill that gap for students of Shotokan and other traditional styles of Karate. This manual covers the basic principles of self-defense, use of force factors in self-defense, simple and effective self-defense techniques to counter arm grabs, body grabs, choke attacks, punching and kicking attack counters, club attacks, knife attacks, gun attacks, ground attacks and multiple attacker self-defense techniques.
Author | : Jack Hibbard |
Publisher | : Tuttle Publishing |
Total Pages | : 264 |
Release | : 2030-12-31 |
Genre | : Sports & Recreation |
ISBN | : 9780804818766 |
Learn how to perform dazzling and daring breaking stunts safely and correctly with this well-illustrated, clearly-written text.
Author | : Donn F. Draeger |
Publisher | : Tuttle Publishing |
Total Pages | : 176 |
Release | : 2012-07-17 |
Genre | : Sports & Recreation |
ISBN | : 1462905161 |
"Simple, clear, easy to learn…Dispenses with hours of needed to practice for the professional…Outstanding primer on self–defense." — Marine Corps Gazette Practical Karate: Fundamentals of Self–Defense is the first volume in the classic six–volume series by Masatoshi Nakayama and Donn Draeger. Written for those too busy to devote hours a day to Karate training, it is a serious introduction to the basic elements of self defense. Excerpts from Practical Karate: "The secrets of self–defense can be summed up in the proverbs: 'a wise man avoids danger’ and 'to run away is the best way to win.' Yet, sometimes you are not able to choose these courses. I select here several techniques which you will be able to master with comparative ease, thus protecting yourself more effectively against any unarmed assailant." – M.Nakayama "Properly learned karate response will teach you to face emergency attack situations or to run—both with confidence. The few minutes a day you spend in practice will never be wasted." – Don Draeger
Author | : Joseph Cardillo |
Publisher | : Grand Central Publishing |
Total Pages | : 98 |
Release | : 2008-12-14 |
Genre | : Body, Mind & Spirit |
ISBN | : 0446554626 |
In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace. "A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.
Author | : Iain Abernethy |
Publisher | : |
Total Pages | : 246 |
Release | : 2002 |
Genre | : Karate |
ISBN | : 9780953893218 |
‘Bunkai-Jutsu’ is the analysis of the karate katas and their application in real combat. It is also the title of this pioneering book by Iain Abernethy. The fighting applications of the karate katas (forms) is one of the most fascinating – and sadly misunderstood – aspects of karate practice. Bunkai-Jutsu provides the reader with the information they need to unlock the ‘secrets’ of kata and to begin practising karate as the complete and realistic combat art that it was intended to be! This groundbreaking and often controversial book provides a detailed analysis of the combative concepts and principles upon which the katas are based. 'Bunkai-Jutsu' is essential reading for all those who want to understand the real meaning of kata.
Author | : Masatoshi Nakayama |
Publisher | : Tuttle Publishing |
Total Pages | : 192 |
Release | : 2012-08-07 |
Genre | : Sports & Recreation |
ISBN | : 146290520X |
“The authors do not purport to turn out a legion of female karate experts. They have selected responses for the average woman and…are generous with advice and warning. They have worked out terse descriptions of the action in each instance so that it can be rapidly grasped.” — Mainichi Shimbun newspaper Practical Karate: Self-Defense for Women is the fifth volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger Written primarily for women, the karate techniques in this volume are equally useful for men and children — anyone in a situation where the assailant possess a physical advantage. Included in this volume are chapters dealing with simple hand and wrist seizures, partial body seizures, and full embrace seizures. Although the methods set out in this martial arts manual do not require an extensive background in karate training, the authors recommend that the reader consult other volumes of the Practical Karate series, as well.
Author | : Masatoshi Nakayama |
Publisher | : Tuttle Publishing |
Total Pages | : 143 |
Release | : 2012-02-21 |
Genre | : Sports & Recreation |
ISBN | : 1462905145 |
“lt offers easy-to-learn karate responses in typical self-defense situations. Diligent practice at home will equip one with … more than instinct in an emergency situation." —Mainichi Shimbun newspaper Practical Karate: Self-Defense in Special Situations is the final volume of the classic six-volume series by Masatoshi Nakayama and Donn Draeger. Beginning with tactics for dealing with automobile situations, escalating to tied-hand situations, then switchblade, chain, meat cleaver, and razor attacks, and finishing with tactics for dealing with handgun attacks, the authors cover a wide range of effective responses in situations calling for advanced tactics. This martial arts manual helps to replace false confidence with an ability to make a quick, realistic appraisal of a dangerous situation and take the correct countermeasures for personal safety.
Author | : Masatoshi Nakayama |
Publisher | : |
Total Pages | : 130 |
Release | : 1965 |
Genre | : Karate |
ISBN | : |
Author | : Fay Goodman |
Publisher | : |
Total Pages | : 140 |
Release | : 2000 |
Genre | : Aikido |
ISBN | : 9781840388046 |