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Powerful Meditations for Weight Loss

Powerful Meditations for Weight Loss
Author: Harmony Academy
Publisher: Harmony Academy
Total Pages:
Release:
Genre: Self-Help
ISBN:
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Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and fitness classes only to end up feeling frustrated and defeated? If this sounds like you, then Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! Within this book, you’ll discover: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! This book includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life. Find out why this book will become your one-stop reference for learning to believe in yourself, planning a weight loss program you can stick to, and thinking your way to your goal weight. Let this guide show you everything you need to know to get started, stay focused, and maintain your hard work on your weight loss journey! Do you want to change your life? Scroll up, click on "Buy Now", and start your weight loss journey NOW!

Meditation for Weight Loss

Meditation for Weight Loss
Author: Harmony Academy
Publisher: Harmony Academy
Total Pages:
Release:
Genre: Self-Help
ISBN:
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This book is not a magic pill, but it is a powerful tool and the best way to lose weight. You will be able to lose weight, take control of your eating habits, reduce stress, and you will be able to control the way you think about food. The process of weight loss hypnosis is divided into several stages. To help understand, this guide will lead you through the following points: - How Meditation can help you lose weight - Meditation script for weight loss - Meditation to help you motivate in sustaining important physical exercises - Meditation to help you control food cravings - Positive affirmations for weight loss - Positive affirmations that you can use while working out in the gym - Positive affirmations to help you change the way you see diet and nutrition - Additional tips to help you lose weight - And much more! Use this book to reprogram your mind to love healthy food, stay away from junk food, easily practice portion control, and finally get the healthy, toned body you want. Don't wait any longer! Buy now. This is the latest and updated guide to hypnosis & meditation that will help you on your way to a more fulfilling life and a healthy and beautiful body!

Meditation for Fasting

Meditation for Fasting
Author: Sable Delight
Publisher:
Total Pages: 78
Release: 2019-11-25
Genre:
ISBN: 9781711797755
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Do yoy want to Discover the secrets of losing weight, burning fat, and healing your body? Read On! The two biggest reasons that diets don't work out are unrealistic expectations/goals and an incomplete/ineffective program that doesn't meet all the needs of the participant. These factors can lead to it not working or the person outright quitting. Furthermore, the lifestyle and diet changes are not so extreme as to make it difficult to stick with. The biggest piece diets are missing is that they address the psychological factors involved with changing what and when you eat. It's no secret how difficult new habits are to form. It's doubly so with food. Comfort, craving, and hunger all conspire to pull you back into your old ways, promising relief but in reality, just upsetting the apple cart. The battle is won not in knowing what to do, but how to keep at it, day-after-day. Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat AND control your physical body much more easily than ever before. The mind is the powerful engine that runs our bodies. So, to work on the physical level, we must work on the MENTAL parts first. You will learn to: MEDITATE and feel good with powerful affirmations; BELIEVE in yourself and make self-fulfillment; LOSE weight fast and naturally; SLEEP better; HAVE more energy throughout the day; PRACTICE mental and physical transcendence; DEVELOP mini-habits to reach your goals. The biggest resistance to starting meditation and hypnosis is, people assure they don't have time. Your life is undoubtedly busy. So I provided you a mini habits session to make you feel comfortable while you are learning the parctice. What's more, study after study shows that meditation significantly increases people's efficiency. Investing a little time will save you so much more! To some, meditation and hypnosis can feel difficult or uncomfortable. If you haven't done it before, the friendly guidance helps ease you into the process. These exercises don't need to be done perfectly to see immediate benefits. The shifts you experience will make you more effective in reaching your most important goals. Doing the exercises just a few times will yield tremendous feelings and benefits. You might even find it becomes a favorite part of your day. If you want to realize substantial results from your dieting efforts, then scroll up and click the "Add to Cart" button.

Guided Meditation for Weight Loss

Guided Meditation for Weight Loss
Author: Harmony Academy
Publisher: Harmony Academy
Total Pages:
Release:
Genre: Self-Help
ISBN:
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Do you want to lose weight quickly and permanently through hypnosis & Meditation? Are you sick and tired of trying so many weight loss diets that don’t yield any results? Are you looking for a protocol that guarantees fast results without too many restrictions? If you answered "yes" to these three answers, then keep reading… Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight. The hypnosis & meditation scripts inside of this book are designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle. Guided Meditation for Weight Loss is a psychological procedure that can help to convince the subconscious mind that a gastric band has been fitted. And how does this method work? This book will guide you through a state of hypnosis, so you can train your brain to create a virtual gastric band. Together with the power of attraction, we will empower you to control your eating habits and form a positive relationship with your body using effective beginner-friendly meditation scripts as well. This technique shrinks your stomach's capacity to store food, so you feel fuller, faster. In this way, your body will behave exactly as if it were physically present. There’s no physical surgery, no scarring, and no forbidden foods! In this book, you will find: - Improve your body image - Remove cravings for unhealthy foods - Help you visualize your weight loss goals - Increase your desire for exercise - Sleep better and reduce weight loss related anxiety and stress - Change your life for good - And much, much more! Hypnosis & Meditation has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnosis & meditation now, even if you are a beginner. What are you waiting for? Click the “Buy Now” button, and start your weight loss journey NOW!

Meditation for Fasting

Meditation for Fasting
Author: Emmanuel Young
Publisher: Emmanuel Young
Total Pages: 30
Release: 2019-11-25
Genre: Self-Help
ISBN:
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Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.


That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.


With this ultimate meditation audiobook, you’ll be able to:

  • Lose weight fast and naturally 
  • Sleep better and smarter
  • Have more energy throughout your day
  • Practice mental and physical transcendence
  • Ward off potential negative effects from fasting


Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!


Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.

Rapid Weight Loss Meditation

Rapid Weight Loss Meditation
Author: Jennifer Jackson
Publisher: Charlie Creative Lab
Total Pages: 198
Release: 2020-11-10
Genre:
ISBN: 9781801209465
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Do you want to lose weight but do not like exercising? Do you find all diets impossible to follow? If yes, then this book is for you! From the decrease of pressure, tension, sleep deprivation, and even agony, the advantages of meditation to some degree continue deriding its naysayers. A vast number of research reports demonstrate how meditation impacts both psychological and physical prosperity. Thanks to meditation, your rest shows signs of improvement, you can control your weight, your connections become progressively palatable, and you can lessen physical torments that periodically travel in complete disorder. The "Rapid Weight Loss Meditation: Rapid Weight Loss Hypnosis, Affirmation for Weight Loss, Weight Loss Meditation for Women, Mindfulness Meditation for Beginners, Natural Weight Loss, Heal Your Body, Body Love" is made to ensure that you will take care of your body. After reading this book, you would be able to assume responsibility for your life and bridle any change you may wish to affect it. This book covers: The new Guided Meditation for Weight Loss quickly Understand and manage Physical and Emotional Hunger 10 more powerful Weight Loss Affirmation The Power of guided Meditation to lose weight A step by step solution to stop unhealthy Food and Sugar Craving Essential Nutrition Habits for permanent Weight Loss ...And much more! With regards to eating and dealing with our weight and our wellbeing, it is imperative to recognize the significance of the mind-body connection. Knowing this allows you to make changes necessary to fit your current needs with the added ability to adjust in any new environment you encounter from here on and into the future. You might be intimidated by the word "meditation," but this book only guarantees you the best way to meditate and bring out the best in you. Let this be your guide at the beginning of your weight loss! So, what are you waiting for? Buy this book and start your weight loss journey now!

Powerful Weight Loss Hypnosis for Women

Powerful Weight Loss Hypnosis for Women
Author: Harmony Academy
Publisher: Harmony Academy
Total Pages:
Release:
Genre: Self-Help
ISBN:
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Who doesn’t wish they had more control over some aspects of their life? Whether it's a want to quit a harmful addiction, increase self-confidence, self-control, focus, lose weight, get out of debt, or improve our general dispositions, we all have a desire to become better. The good news is, you do have control over your future, and hypnosis can help you get the future you want. Powerful Weight Loss Hypnosis for Women is something that you need to have in your life. It’ll allow you to change your dieting and eating habits, and by the end of it, you’ll also be able to have a better time when it comes to your control of food. Remember, this isn’t just for your benefit when it comes to the number that is seen on the scale, but it will also benefit you in the manner of being able to change your outlook on life. You don’t need to think that the only thing to do is to stick with the diet you’re on. Couple it with hypnosis for weight loss, and you’ll have an even better time. It’ll make all the more difference in your life as well. You’ll learn about: - How you can use hypnosis to program your mind over your body - How to develop self-hypnosis as a means of learning about yourself - How to improve your eating habits with hypnosis - How to control urges and cravings while helping your body recognize when it is time to stop eating - How you can use the mental gastric band in your efforts to reduce the amount of food you eat - How you can control your cravings and urges by reprogramming your mind to the state you wish - How you can deal with emotional overeating by digging deep into your psyche - And so much more! So, what are you waiting for? Buy this eBook now to get started!

Meditate Your Weight

Meditate Your Weight
Author: Tiffany Cruikshank
Publisher: Hay House, Inc
Total Pages: 336
Release: 2016-07-05
Genre: Health & Fitness
ISBN: 1781807965
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Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss programme. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind. We learn a whole new way to lose weight and it takes just a few relaxing and energizing minutes a day. Learn: • How to get started: advice for new meditators (no weird positions or chants required) • 3, 5, 7 and 10 minute meditations that bust cravings, break self-defeating habits, stress-proof the body and reboot the brain • What to eat - and the top 5 foods to consider avoiding • How to continue your success after your 21-day retreat • Bonus: 10 stress-relieving, cardio-revving yoga exercises to complement the plan Each day of the plan in Meditate Your Weight helps you explore and release what's weighing you down physically, emotionally and mentally – the mental blocks, thoughts, habits and behaviours that stand in your way – to make it easier to think more clearly, make better choices and maximize metabolism. As you lighten up on the inside, you'll lighten up on the outside!

Rapid Weight Loss Hypnosis: How to lose Weight Fast and Increase Your Self Confidence Using Positive Affirmations. Powerful Guided Meditations to Stop Emotional Eating, Quit Sugar and Burn Fat

Rapid Weight Loss Hypnosis: How to lose Weight Fast and Increase Your Self Confidence Using Positive Affirmations. Powerful Guided Meditations to Stop Emotional Eating, Quit Sugar and Burn Fat
Author: Anna Cure
Publisher: Black Panther International LTD
Total Pages: 147
Release: 2022-05-08
Genre: Self-Help
ISBN:
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Are you looking for a completely Natural Way to Start Losing Weight Fast without the need to be on a super-strict diet? Then, keep reading… Let’s be honest. Probably, you might have already tried numerous rigid diets with the hope of getting rid of that uncomfortable belly fat. They didn’t work out, because you focused on the wrong thing, and you ended up eating more and worse than before. We all have lapses when we overeat or snack on the wrong foods. Far too often you then might experience self-criticism and disappointment. The voice beats you up by calling you weak or a failure. When you are on a diet, others may maliciously try to change your way of thinking by marginalizing the decision you had made to change. Face the fact that diets alone don’t work and it's easy for your willpower to be disrupted. But this is your life and only you can alter its direction. The Hypnotic Wisdom of Weight Loss is not willpower and is not short-term. By exercising the methods in this book, you are creating a plan for an exceptional life, a lifestyle change that will create memories whichever way you turn giving you greater fulfillment. You will smile more. You’ll have more friends and a whole new outlook. I still haven’t mentioned weight loss, have I? Your weight is just one element of your lifecycle; by setting goals and acting you will move more. By planning what and when you are already making tiny changes increasing the balance of healthiness. By feeling better and creating lots of that pleasure energy, you cannot fail to succeed. By reading this book, you will learn: - The Winning Mindset that will help you to Stay Fit for life and how to achieve it - 100+ Powerful Positive Affirmations to activate your subconscious mind - 10 Guided Meditation & Hypnosis sessions to Boost Motivation and Emotional Control - Successful Habits to finally start loving your body - 15+ Tips to maximize your Weight Loss - The 8 most common mistakes that prevent people from losing weight …And much more! Hypnosis works by planting the seeds of accomplishment in your brain and reinforcing them until they become a piece of who you normally are. The great recommendations that you'll get during the sessions will revise the speculation designs in your intuitive personality and make it another conviction that will essentially program you for achievement in any everyday issue. Interested in Learning More? Get Your Copy to Get Started!

Lose Weight with Meditation

Lose Weight with Meditation
Author: Meditation Academy
Publisher:
Total Pages: 126
Release: 2020-12-27
Genre: Body, Mind & Spirit
ISBN: 9781801472838
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If you want to lose weight while still enjoying your favorite foods, then keep reading. Have you tried everything you can think of to lose weight? Have you gotten mixed results by going on the latest diet craze? Have you tried just about everything and still struggle with stress and weight gain? Have you seriously considered simply giving up on trying to drop unwanted pounds? If you can relate to any of these questions, then you have come to the right place. Weight loss has been a major struggle among people nowadays. Poor eating habits have resulted in weight gain. You find that each year, weight loss appears in most people's New Year resolutions. Research shows that very few individuals who have that resolution manage to achieve it by the end of the year. The question is: how can we change this narrative? Not everyone can exercise and lose weight in the process, so what other alternative can we offer to solve this problem? Well, this book offers a guide on how you can use meditation to lose weight naturally. In this book, you will find: - How to begin your meditation journey- The benefits of meditation- How meditation can help in weight loss- Healthy eating habits that you need to have- The importance of a healthy diet- The food you should avoid eating- Foods you should be eating- Daily affirmations that can help you in weight loss- The disadvantages of emotional eating- How to avoid emotional eating through meditation The book has been written in a way that anyone can read and understand. This is a book that will change your meditation journey and help you in achieving your life goals. There is a lot of power in meditation. It allows you to connect with your inner being personally, and you get to see the things that you are doing wrong and can harm your wellbeing. It also allows you to make the right decisions regarding your life. Meditation can change a lot about how you perceive various things in life. It's an easy process that can be done by anyone, and it does not require a lot of effort while doing so. Even if you have been struggling with weight loss for long but without success, here's the perfect time to change that narrative. It is unbelievably amazing how you can lose weight with the help of meditation. There are a lot of insights provided that will completely change your life. The topics discussed affect our daily life and are important in ensuring that we live right. Even if you have never done meditation you will find that it will be easy to make better decisions not just to lose weight, but for your general wellbeing. Scroll up and get this book today to finally improve your life!