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| Author | : Karen J Nolan |
| Publisher | : Simon and Schuster |
| Total Pages | : 707 |
| Release | : 2012-12-26 |
| Genre | : Health & Fitness |
| ISBN | : 1451621639 |
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
| Author | : Suzanne Beilenson |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2012 |
| Genre | : Food |
| ISBN | : 9781441308764 |
Count on it! Keep track of everything you eat and drink with this sleek little POCKET CALORIE COUNTER: The Complete, Discreet, and Portable Guide for Managing Your Health. More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Compact enough to take with you when dining out. 4-1/2'' wide x 5-7/8'' high. 328 pages. Book lies flat for ease of use. Elastic band place holder. Removable cover band labelno one has to know you're dieting! Fully updated for 2012!
| Author | : Suzanne Beilenson |
| Publisher | : Peter Pauper Press, Inc. |
| Total Pages | : 328 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : 144130519X |
A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).
| Author | : Dana Carpender |
| Publisher | : Fair Winds Press |
| Total Pages | : 352 |
| Release | : 2009-12-01 |
| Genre | : Cooking |
| ISBN | : 1616738421 |
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
| Author | : Annette B. Natow |
| Publisher | : Simon and Schuster |
| Total Pages | : 628 |
| Release | : 2004-12-28 |
| Genre | : Health & Fitness |
| ISBN | : 0743464397 |
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
| Author | : Jillian Michaels |
| Publisher | : Harmony |
| Total Pages | : 338 |
| Release | : 2011-01-26 |
| Genre | : Health & Fitness |
| ISBN | : 0307786137 |
The key to amping your body to its full fat-burning potential—now in your pocket! Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward. The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life. • Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts • Best and worst choices at dozens of national restaurant chains • What to shop for in beauty and home-care products • Master Disaster foods you’ll want to stay far away from! • Hormone-positive power nutrient food lists
| Author | : Suzanne Beilenson |
| Publisher | : Peter Pauper Press, Inc. |
| Total Pages | : 351 |
| Release | : 2012-12-10 |
| Genre | : Health & Fitness |
| ISBN | : 1441312951 |
2013 REVISED AND UPDATED EDITION! The new ebook version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scaleable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! With the ebook edition, look up information in seconds! Tables are fully visible at most font sizes—no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g)
| Author | : Carolyn Humphries |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2008 |
| Genre | : Food |
| ISBN | : 9780572034276 |
Rather than presenting caloric information under brands, this calorie counter lists them by food type.
| Author | : Allan Borushek |
| Publisher | : |
| Total Pages | : 143 |
| Release | : 1989 |
| Genre | : Food |
| ISBN | : 9780947091057 |
| Author | : Jo-Ann Heslin |
| Publisher | : Simon and Schuster |
| Total Pages | : 612 |
| Release | : 2010-12-28 |
| Genre | : Health & Fitness |
| ISBN | : 1416509844 |
Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.
