Pocket Art Therapy Volume 1 PDF Download
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Author | : Sarah Clark |
Publisher | : |
Total Pages | : 66 |
Release | : 2016-07-23 |
Genre | : |
ISBN | : 9781535446761 |
Download Pocket Art Therapy: Volume 1 Book in PDF, ePub and Kindle
This little travel-sized adult coloring book contain 30 patterns from the much loved "Ultimate Art Therapy" adult coloring book by Sarah Renae Clark - but in a pocket sized edition that you can take with you anywhere!Pocket Art Therapy measures 4 x 6", making it the perfect little on-the-go coloring book to take with you to your doctors appointments, on a plane, camping, on the train, or in your bag - so you can color everywhere you go!The coloring pages are single sided and the patterns can be flipped any direction, so it's perfect for left handers too!Don't forget to check out Pocket Art Therapy Volume 2 for 30 more patterns to color.
Author | : Sarah Clark |
Publisher | : |
Total Pages | : 66 |
Release | : 2016-07-23 |
Genre | : |
ISBN | : 9781535447553 |
Download Pocket Art Therapy: Volume 2 Book in PDF, ePub and Kindle
This little travel-sized adult coloring book contain 30 patterns from the much loved "Ultimate Art Therapy" adult coloring book by Sarah Renae Clark - but in a pocket sized edition that you can take with you anywhere!Pocket Art Therapy measures 4 x 6", making it the perfect little on-the-go coloring book to take with you to your doctors appointments, on a plane, on the train, or in your bag - so you can color everywhere you go!The coloring pages are single sided and the patterns can be flipped any direction, so it's perfect for left handers too!Don't forget to check out Pocket Art Therapy Volume 1 for 30 more patterns to color.
Author | : Therese Borchard |
Publisher | : Hachette UK |
Total Pages | : 176 |
Release | : 2010-04-15 |
Genre | : Self-Help |
ISBN | : 1599953463 |
Download The Pocket Therapist Book in PDF, ePub and Kindle
Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.
Author | : Emma Farrarons |
Publisher | : Boxtree |
Total Pages | : 0 |
Release | : 2021-03-02 |
Genre | : Art |
ISBN | : 9780752265629 |
Download The Mindfulness Colouring Book Book in PDF, ePub and Kindle
A pocket-sized anti-stress colouring book.
Author | : Christine Watson |
Publisher | : |
Total Pages | : 128 |
Release | : 2017-06-15 |
Genre | : |
ISBN | : 9781784285807 |
Download Art Therapy Book in PDF, ePub and Kindle
Author | : Andrews McMeel Andrews McMeel Publishing |
Publisher | : Posh Coloring Books |
Total Pages | : 0 |
Release | : 2015-07-07 |
Genre | : Games & Activities |
ISBN | : 9781449472009 |
Download Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation, 7 Book in PDF, ePub and Kindle
The creative alternative to counting sheep, Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation is filled with more than 100 pages of beautiful, peaceful design patterns to help you de-stress and feel ready for rest. Take your mind off any woes or worries and allow yourself to relax and unwind. Soothe away your insomnia with some wonderfully relaxing coloring. Long acknowledged to be a truly relaxing activity, coloring can help with all sorts of stress-related problems--including sleeplessness. These beautiful designs will help you to free your mind from your worries and refocus it on relaxation. So next time you find yourself feeling restless in bed, turn to Soothing Designs, create some beautiful art, and feel your cares drifting away.
Author | : Andrew Davis |
Publisher | : |
Total Pages | : 96 |
Release | : 2015-10-29 |
Genre | : |
ISBN | : 9781782262343 |
Download Rangoli: Stress-Relieving, Art Therapy Adult Colouring Book Book in PDF, ePub and Kindle
Discover the vivid world of Rangoli and express yourself in this stress-relieving, art therapy colouring book.
Author | : Emma Farrarons |
Publisher | : Boxtree |
Total Pages | : 112 |
Release | : 2018-01-11 |
Genre | : Self-Help |
ISBN | : 9780752265940 |
Download Art of Mindfulness Book in PDF, ePub and Kindle
From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.
Author | : Kelly Darke |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 176 |
Release | : 2020-11-19 |
Genre | : Psychology |
ISBN | : 1784508470 |
Download Art Therapy with Transgender and Gender-Expansive Children and Teenagers Book in PDF, ePub and Kindle
An educational and inspirational book that offers practical guidance for art therapists working with transgender and gender-expansive youth and their families. It provides art therapy goals, recommended treatments and coping skills to use with this client group. Each chapter looks at how art therapy can address a different concern or aspect of the experience, such as transitioning, bullying, and recognizing or building a support system. It includes detailed case studies and cutting-edge art therapy interventions, which help young people to express the emotions surrounding the discovery of gender identity, the transition process, and self-care.
Author | : Sarah Crosby |
Publisher | : St. Martin's Essentials |
Total Pages | : 240 |
Release | : 2022-02-22 |
Genre | : Self-Help |
ISBN | : 1250820073 |
Download Pocket Therapy Book in PDF, ePub and Kindle
An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist and Instagram sensation Sarah Crosby will help you find the answers. Using accessible language, cheerful graphics, and fun exercises, Sarah helps readers tackle their “big” questions, one small step at a time. Throughout the book, Sarah shares quick tidbits of therapy practices that help readers re-frame their experiences and walk through the world with more intention. Pocket Therapy covers crucial topics like attachment, boundaries, selftalk, triggers, reparenting and more—all in a quick, approachable style that you’ll actually want to read.