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Playing in the Zone

Playing in the Zone
Author: Andrew Cooper
Publisher: Shambhala Publications
Total Pages: 180
Release: 1998-04-20
Genre: Philosophy
ISBN:

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Our ancestors believed that sports were a gift of the gods--that they were potent rituals, which, if performed correctly, would placate unseen powers, honor departed heroes, or improve the harvests.This book explores this inner dimension of sports, drawing from mythology, the history of religion, observations on popular culture, and a wonderful array of anecdotes about the world's most accomplished athletes.


Welcome To The Zone

Welcome To The Zone
Author: Scott Ford
Publisher: Outskirts Press
Total Pages: 195
Release: 2013-12-10
Genre: Sports & Recreation
ISBN: 147870652X

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Listen to Scott's interview on "The Book Club: Welcome To The Zone, Part 1" at: http://www.internetradiopros.com/bookclub


Finding Your Zone

Finding Your Zone
Author: Michael Lardon
Publisher: Penguin
Total Pages: 196
Release: 2008-06-03
Genre: Sports & Recreation
ISBN: 9780399534270

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The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure


In The Zone

In The Zone
Author: Clyde Brolin
Publisher: Bonnier Publishing Ltd.
Total Pages: 283
Release: 2017-04-20
Genre: Sports & Recreation
ISBN: 1911274562

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Discover the untapped power of the human mind How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there? Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are. 'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY 'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN


Performing in the Zone

Performing in the Zone
Author: Jon Gorrie
Publisher: Lulu.com
Total Pages: 228
Release: 2009-08-22
Genre: Performing Arts
ISBN: 1409296237

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What is The Zone? The Zone is intangible. It is that ideal - that place - that state of mind - where performing is easy, your actions are effortless, and your results exceed all expectations. Actors, musicians, public speakers, dancers, models, sports-people, entertainers, and singers - we're all performers. We all receive training, practise for countless hours, enter the performance environment, and sooner or later, for better or for worse, we get affected by the performance situation. We experience performance arousal - a phenomenon which can either get us into The Zone or cause devastating performance anxiety. So what really is performance arousal? How can you better understand it? How can you control your performance arousal instead of letting it control you? With Performing in The Zone, you too can discover the secrets of performance arousal and unleash your true performing potential! You too can perform in The Zone!


Zone to Win

Zone to Win
Author: Geoffrey A. Moore
Publisher: Diversion Books
Total Pages: 147
Release: 2015-11-03
Genre: Business & Economics
ISBN: 1682301702

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Over the last 25 years, Geoffrey Moore has established himself as one of the most influential high-tech advisors in the world—once prompting Conan O’Brien to ask “Who is Geoffrey Moore and why is he more famous than me?” Following up on the ferociously innovative ESCAPE VELOCITY, which served as the basis for Moore’s consulting work to such companies as Salesforce, Microsoft, and Intel, ZONE TO WIN serves as the companion playbook for his landmark guide, offering a practical manual to address the challenge large enterprises face when they seek to add a new line of business to their established portfolio. Focused on spurring next-generation growth, guiding mergers and acquisitions, and embracing disruption and innovation, ZONE TO WIN is a high-powered tool for driving your company above and beyond its limitations, its definitions of success, and ultimately, its competitors. Moore’s classic bestseller, CROSSING THE CHASM, has sold more than one million copies by addressing the challenges faced by start-up companies. Now ZONE TO WIN is set to guide established enterprises through the same journey. “For any company, regardless of size or industry, ZONE TO WIN is the playbook for succeeding in today’s disruptive, connected, fast-paced business world.” —Marc Benioff, CEO, Salesforce “Once again Geoffrey Moore weighs in with a prescient examination of what it takes to win in today’s competitive, disruptive business environment.” —Satya Nadella, CEO, Microsoft "With this book, Geoffrey Moore continues to lead us all through ever-changing times...His work has changed the game of changing the game!" —Gary Kovacs, CEO, AVG “ZONE TO WIN uses crystal-clear language to describe the management plays necessary to win in an ever-disrupting marketplace. Regardless of your level of management experience, you will find this book an invaluable tool for building long-term success for your business.” —Lip-Bu Tan, President and CEO, Cadence Design Systems


Zen Tennis

Zen Tennis
Author: Joe Parent
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2015-05-29
Genre: Athletes
ISBN: 9781512346770

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The authors provide tennis players advice on staying in the mental zone in order to play their best tennis. There is emphasis on playing in the moment and bringing all available focus and practice to the game at hand.


Tim and Eric's Zone Theory

Tim and Eric's Zone Theory
Author: Tim Heidecker
Publisher: Grand Central Publishing
Total Pages: 336
Release: 2015-07-07
Genre: Humor
ISBN: 1455545449

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From Tim Heidecker and Eric Wareheim, two of the 21st century's most vital and creative minds, comes a brand new, inspirational, and game-changing life system that promises to instantly provide wellness, happiness, and total, absolute fulfillment.


Red Zone

Red Zone
Author: Tiki Barber
Publisher: Simon and Schuster
Total Pages: 176
Release: 2010-08-31
Genre: Juvenile Fiction
ISBN: 9781442409477

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The Hidden Valley Eagles have the championship in sight—but will chicken pox get in the way? The Hidden Valley Eagles are on track to make the playoffs. Full of focus and determination, every player is at his best, and the team is working better together than ever before. But when a bout of chicken pox threatens to overtake the team, will their playoff dreams disappear?


Effortless Mastery

Effortless Mastery
Author: Kenny Werner
Publisher: Alfred Music
Total Pages: 192
Release: 1996
Genre: Music
ISBN: 9781562240035

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My story -- Why do we play? -- Beyond limited goals -- Fear, the mind and the ego -- Fear-based practicing -- Teaching dysfunctions: fear-based teaching -- Hearing dysfunctions: fear-based listening -- Fear-based composing -- "The space"--"There are no wrong notes" -- Meditation #1 -- Effortless mastery -- Meditation #2 -- Affirmations -- The steps to change -- Step one -- Step two -- Step three -- Step four -- An afterthought -- I am great, I am a master -- Stretching the form -- The spiritual (reprise) -- One final meditation.