Physiological Aspects of Sport Training and Performance
| Author | : Jay Hoffman |
| Publisher | : |
| Total Pages | : |
| Release | : 2014 |
| Genre | : Exercise |
| ISBN | : 9781450466080 |
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Physiological Aspects Of Sport Training And Performance 2nd Edition PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Physiological Aspects Of Sport Training And Performance 2nd Edition PDF full book. Access full book title Physiological Aspects Of Sport Training And Performance 2nd Edition.
Physiological Aspects of Sport Training and Performance-2nd Edition
| Author | : Hoffman, Jay |
| Publisher | : Human Kinetics |
| Total Pages | : 520 |
| Release | : 2014-03-07 |
| Genre | : Science |
| ISBN | : 1450442242 |
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This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.
The Physiology of Training for High Performance
| Author | : Duncan MacDougall |
| Publisher | : Oxford University Press, USA |
| Total Pages | : 441 |
| Release | : 2014-05 |
| Genre | : Medical |
| ISBN | : 0199650640 |
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Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.
Practical Guide to Exercise Physiology
| Author | : Murray, Bob |
| Publisher | : Human Kinetics |
| Total Pages | : 208 |
| Release | : 2016-02-02 |
| Genre | : Science |
| ISBN | : 1450461808 |
Download Practical Guide to Exercise Physiology Book in PDF, ePub and Kindle
Practical Guide to Exercise Physiology gives health and fitness professionals the confidence to design physiologically sound exercise programs and explain to clients the science supporting the program design.
Physiological Bases of Sports Performance
| Author | : Mark Hargreaves |
| Publisher | : |
| Total Pages | : 348 |
| Release | : 2003 |
| Genre | : Medical |
| ISBN | : |
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Takes an in-depth look at how the body responds to high physical activity in exercise and sport, and on how to enhance performance through a variety of physiological techniques, such as training, nutrition and ergogenic aids.
The Physiology of Physical Training
| Author | : Zsolt Radák |
| Publisher | : Academic Press |
| Total Pages | : 280 |
| Release | : 2018-06-06 |
| Genre | : Science |
| ISBN | : 0128151382 |
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The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level and for the whole organism are discussed to better explain particular training methods and to convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate and up to date training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists. Fully describes exercise- induced adaptation from the cell to the whole body Demonstrates practical application of exercise for injury and disease prevention as well as improved physical performance Fully integrates the knowledge of molecular exercise physiology and training methods
Monitoring Training and Performance in Athletes
| Author | : McGuigan, Mike |
| Publisher | : Human Kinetics |
| Total Pages | : 264 |
| Release | : 2017-03-10 |
| Genre | : Sports & Recreation |
| ISBN | : 1492535206 |
Download Monitoring Training and Performance in Athletes Book in PDF, ePub and Kindle
Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance.
Advanced Cardiovascular Exercise Physiology
| Author | : Denise L. Smith |
| Publisher | : Human Kinetics |
| Total Pages | : 242 |
| Release | : 2011 |
| Genre | : Medical |
| ISBN | : 0736073922 |
Download Advanced Cardiovascular Exercise Physiology Book in PDF, ePub and Kindle
Advanced Cardiovascular Exercise Physiology details the effect of acute and chronic exercise training on each component of the cardiovascular system and how those components adapt to and benefit from a systematic program of exercise training.
Structural and Physiological Aspects of Exercise and Sport
| Author | : Warren Russell Johnson |
| Publisher | : |
| Total Pages | : 300 |
| Release | : 1980 |
| Genre | : Medical |
| ISBN | : |
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High-Performance Training for Sports
| Author | : David Joyce |
| Publisher | : Human Kinetics |
| Total Pages | : 392 |
| Release | : 2014-06-09 |
| Genre | : Sports & Recreation |
| ISBN | : 1492584622 |
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High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
