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Can Personality Change?

Can Personality Change?
Author: Todd F. Heatherton
Publisher: Amer Psychological Assn
Total Pages: 368
Release: 1994-01
Genre: Psychology
ISBN: 9781557982131

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In this volume, leading figures in the field of personality research examine provocative theories of change and stability, present important new data from longitudinal research, and discuss state-of-the-art measurement issues. In addition to exploring solid traditional approaches to studying personality stability and change, this volume stimulates fresh insights by examining such processes as sudden transformational change; by looking to the addiction and recovery field for clues as to how change occurs or is blocked; and by tracing precursors to change. This volume asks the right questions and arrives at answers that will intrigue all those whose research or practice is involved with how people change.


Be Who You Want

Be Who You Want
Author: Christian Jarrett
Publisher: Simon and Schuster
Total Pages: 304
Release: 2022-05-17
Genre: PSYCHOLOGY
ISBN: 1501174711

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From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better. What if you could exploit the plasticity of personality to change yourself in specific ways? Would you choose to become less neurotic? More self-disciplined? Less shy? Until now, we’ve been told that we’re stuck with the personality we were born with: The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror. In Be Who You Want, Dr. Christian Jarrett takes us on a thrilling journey, as he not only explores the ways that life changes us, but shows how we can deliberately shape our personalities to influence the course of our lives. Dr. Jarrett draws on the latest research to provide evidence-based ways to change each of the main five personality traits, including how to become more emotionally stable, extraverted, and open-minded. Dr. Jarrett features compelling stories of people who have achieved profound personality change such as a gang-leader turned youth role model, a drug addict turned ultra-runner, and a cripplingly shy teenager turned Hollywood mega-star. He also delves into the upsides of the so-called Dark Triad of personality traits—narcissism, Machiavellianism, and psychopathy—and how we might exploit their advantages without ourselves going over to the dark side. Filled with quizzes and interactive exercises to help us better understand the various aspects of our personalities, life stories, and passions, Be Who You Want will appeal to anyone who has ever felt constrained by how they've been characterized and wants to pursue lasting change.


Snapping

Snapping
Author: Flo Conway
Publisher: Stillpoint Press
Total Pages: 384
Release: 1995
Genre: Psychology
ISBN: 9780964765009

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"Classic Returns ....In this expanded edition of the 1978 original, Conway and Siegelman continue their study of the altering of the American psyche, which has led to the rise of religious cults, super Christian sects, private citizen militias, and other phenomena that dominate today's headlines. Probably more timely now than when first published, this is an important title for academic and public libraries." - Library Journal "Their book is judicious, sensible, well-researched and very frightening." - New York Times Book Review "It is a book of investigative reporting at its best." - New York Post "What Woodward and Bernstein were to Watergate, Conway and Siegelman may well be to the cults." - United Press International "Credible and chilling . . . The second edition of SNAPPING is as important a resource in understanding spreading societal chaos as the first edition was in explaining the chaos of cults." - Minneapolis Star-Tribune "Important. . . . this book provides a tool to exercise judgment, monitor incoming information, and interpret what has become an increasingly intrusive battle for our minds. . . . At its core, it is language that holds the key to our mental health or to our destruction. What George Orwell's 'Animal Farm' is to literature, 'SNAPPING' is to non-fiction." - Albuquerque Journal "In a prophetic vein. . . . SNAPPING is not only fascinating and frightening reading, it is also extremely well-written. . . . The escalating pattern of cult fanaticism and religious-political terror that the authors call a 'death spiral' seems to be widening. If we do nothing to understand and ultimately reverse that pattern, it will pull more and more innocent people into its vortex." - Cleveland Jewish News "For anyone threatened with snapping, this book is a dispassionate, valuable study of an often frightening phenomenon." - People "There is no doubt that Conway and Siegelman are opening the door on areas of human understanding that have never been examined and that are in urgent need of study." - New Society "SNAPPING is an exciting and responsible and original piece of research that has taught this old poop amazing new ways to think about the human mind." - Kurt Vonnegut "SNAPPING is by far the best and most scientific treatment of the cult problem yet published. For the scientist, politician, clergy or parent, it is valuable and wonderfully readable." - John G. Clark, M.D. Asst. Clinical Professor of Psychiatry Harvard Medical School "Conway and Siegelman . . . place cultic behavior in the wider context of the communication revolution of our time. . . Indeed, SNAPPING unfolds as a traveling detective investigation. . . . they very capably trace and analyze the course of the phenomenon and . . . contribute greatly to our understanding of it." - The Cult Observer "Conway and Siegelman are onto something important. . . . SNAPPING is a fascinating book with frightening implications." - Edward T. Hall, author of The Silent Language " The] classic book on cults, still the best book ever. . . . Believe me, folks, these are the real experts." - Geraldo Rivera


Snap!

Snap!
Author: Gary Small
Publisher: Humanix Books
Total Pages: 147
Release: 2018-01-09
Genre: Self-Help
ISBN: 1630060925

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New York Times bestselling author Dr. Gary Small’s breakthrough plan to improve your personality for a better life! Experts in psychiatry and psychology have long believed that our personalities are essentially set from early childhood and remain consistent throughout life. However, the latest scientific research contradicts this long-held assumption. New compelling evidence indicates that we can change our personalities – either on our own, with the help of a therapist, or a combination of the two – and meaningful personality change can be achieved in a snap! – as quickly as 30 days. These groundbreaking findings have shattered the false belief that we are locked into our negative personality traits – no matter how much they hinder our potential happiness and success. As you read SNAP! you will gain a better understanding of who you are now, how others see you, and which aspects of yourself you’d like to change. You will acquire the tools you need to change your personality in just one month – it won’t take years of psychotherapy, self-exploration or re-hashing every single bad thing that’s ever happened to you. If you are committed to change, this book will provide a roadmap to achieving your goals and becoming a better you. From New York Times bestselling author, head of the UCLA Longevity Center, and expert in neuroscience and human behavior, Dr. Gary Small, a practical look at the key components of personality development and tools and techniques for bringing the positive aspects of your personality to the forefront so you can become more successful, attractive, happier, and psychologically healthier.


Every Seven Years You Change

Every Seven Years You Change
Author: Tony Crisp
Publisher:
Total Pages: 82
Release: 2018-07-22
Genre: Body, Mind & Spirit
ISBN: 9781717844378

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One of the great paradoxes of our lives is that we constantly go through such enormous changes every day. Each of us is immersed in a 'river' of constant change. If you think about it, you have been carried, pushed, impelled by this current as you were moved through babyhood, childhood, teenage and adulthood, and there are more stages of growth beyond adulthood. One of the most important of these cycles is the first, from birth to seven years of age. Its importance lies in the fact that it is the beginning of everything, the foundation upon which the later structure will be built.


Work and Personality Change

Work and Personality Change
Author: Wang, Ying
Publisher: Policy Press
Total Pages: 152
Release: 2021-02-04
Genre: Psychology
ISBN: 1529207584

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Can your job change your personality? While traditionally personality has been considered fixed and stable, recent thinking indicates that this is not the case. Personality can be changed by various work and vocational experiences, such as employment conditions, career roles, job characteristics and training or interventions. Drawing on a wide array of research in the field, Wang and Wu provide a conceptual overview on how personality can be changed at work by societal, organisational and job-related factors, while considering how individuals can take an active approach in changing their personality at work.


How to Change Your Personality

How to Change Your Personality
Author: Levi Brooks
Publisher:
Total Pages: 46
Release: 2015-04-28
Genre:
ISBN: 9781533095282

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That moment when you realize that the person you are is not a person you like - it's a tough pill to swallow, to say the least. Believe it or not, this is actually a good thing, and it's important to decide to take action. Clearly you're serious about making a change, and change is commendable. Change is also natural. Remember, we're actually born to grow and adapt, and it's inevitable that we are going to change over time - our personalities, our bodies, our opinions, etc. So why not do what we can to change ourselves in a good way? This book was written to help individuals, such as you, who are looking to improve their own personalities wherever possible. To help you find confidence and self-esteem even in the aspects of your personality less amenable to change, I'm going to provide you with a step-by-step approach to identifying the elements of your personality that may need some improvement, and how to gradually change them. Also, I'll help you to identify what aspects you may simply be stuck with, and how to make the most of them. Depending on how much you're truly willing to work on yourself, the end-result will fall somewhere between a personality makeover and a personality revolution. Let's get started!


Personality Development Across the Lifespan

Personality Development Across the Lifespan
Author: Jule Specht
Publisher: Academic Press
Total Pages: 604
Release: 2017-03-17
Genre: Psychology
ISBN: 0128047615

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Personality Development across the Lifespan examines the development of personality characteristics from childhood, adolescence, emerging adulthood, adulthood, and old age. It provides a comprehensive overview of theoretical perspectives, methods, and empirical findings of personality and developmental psychology, also detailing insights on how individuals differ from each other, how they change during life, and how these changes relate to biological and environmental factors, including major life events, social relationships, and health. The book begins with chapters on personality development in different life phases before moving on to theoretical perspectives, the development of specific personality characteristics, and personality development in relation to different contexts, like close others, health, and culture. Final sections cover methods in research on the topic and the future directions of research in personality development. Introduces and reviews the most important personality characteristics Examines personality in relation to different contexts and how it is related to important life outcomes Discusses patterns and sources of personality development


You Can Choose to be Happy

You Can Choose to be Happy
Author: Tom G. Stevens PhD
Publisher: You Can Choose To Be Happy
Total Pages: 325
Release: 2010-04-05
Genre: Psychology
ISBN: 0965337723

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Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.