Download Pep, Poise, Efficiency, Peace; a Book of Hows, Not, Whys for Physical and Mental Efficiency Book in PDF, ePub and Kindle
This historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1914 edition. Excerpt: ... Thought-habit, will become fixed on Faith or Fear, and the result to the man is good or bad, accordingly. If your thought is fixed on Faith, in the greater meaning, you are invincible. If it is fixed on Fear, or its elder child, Worry, you stand helpless, weak, conquered and miserable. If I can, by suggestion, logic, example, proof, reason or humor get your thought habit fixed on Faith, and coach you to the understanding that will give you Poise, Efficiency, Peace, then I have done a thing well worth while. To that end, and with that purpose, I dedicate my services and this book to each of you who read it . WM. C. HUNTER June 10, 1914. I believe in Colonel Hunter's book --PEP! For that matter, so does Mr. Britton, but I write this "note" because I made myself over by applying Colonel Hunter's rules for thinking and living to my daily life. In 1909 I was a sick man, suffering from "nerves " and food-poisoning (auto-intoxication). I weighed less than 130 pounds -- although five feet nine inches tall. Every few weeks I would break down almost completely and my physician would advise a long vacation -- a trip to Europe or California or some other inexpensive little jaunt. Business and family cares prevented my being long away from the city and I would " pull through" with tonics and will-power. One day a friend persuaded me to consult his "food specialist." I did so. Under his advice I changed radically my diet. For eight months I ate no red meat and no white bread; I drank nothing whatever but water. Of water I drank PUBLISHER'S NOTE--Cont from fourteen to twenty-four glasses every twenty-four hours. I made myself a member of the " Don't Worry Club." I now weigh 155 pounds and am well in mind and body. I often work, if necessary, twelve or...