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Resilience

Resilience
Author: Eric Greitens
Publisher: Houghton Mifflin Harcourt
Total Pages: 319
Release: 2015
Genre: Psychology
ISBN: 054432398X

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A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.


Pain, Suffering and Resilience

Pain, Suffering and Resilience
Author: Rev. Dn. Stephen Muse
Publisher:
Total Pages:
Release: 2018-08-30
Genre:
ISBN: 9781936773480

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Spiritual Integration in psychotherapy together with integrative approaches in medicine are increasingly recognized as offering the best care for those who suffer as well as for those who care for them. This volume is a compilation edited from peer-reviewed papers selected from presenters at the 2016 and 2017 national conferences of the Orthodox Christian Association of Medicine, Psychology and Religion which includes eminent scholars, clergy, physicians, and psychotherapists seeking to serve people in their respective fields, through their respective disciplines informed and guided by the depth and riches of the Orthodox Christian Faith.


Moral Resilience

Moral Resilience
Author: Cynda Hylton Rushton
Publisher: Oxford University Press
Total Pages: 304
Release: 2018-10-02
Genre: Medical
ISBN: 0190619295

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Suffering is an unavoidable reality in health care. Not only are patients and families suffering but also the clinicians who care for them. Commonly the suffering experienced by clinicians is moral in nature, in part a reflection of the increasing complexity of health care, their roles within it, and the expanding range of available interventions. Moral suffering is the anguish that occurs when the burdens of treatment appear to outweigh the benefits; scarce human and material resources must be allocated; informed consent is incomplete or inadequate; or there are disagreements about goals of treatment among patients, families or clinicians. Each is a source of moral adversity that challenges clinicians' integrity: the inner harmony that arises when their essential values and commitments are aligned with their choices and actions. If moral suffering is unrelieved it can lead to disengagement, burnout, and undermine the quality of clinical care. The most studied response to moral adversity is moral distress. The sources and sequelae of moral distress, one type of moral suffering, have been documented among clinicians across specialties. It is vital to shift the focus to solutions and to expanded individual and system strategies that mitigate the detrimental effects of moral suffering. Moral resilience, the capacity of an individual to restore or sustain integrity in response to moral adversity, offers a path forward. It encompasses capacities aimed at developing self-regulation and self-awareness, buoyancy, moral efficacy, self-stewardship and ultimately personal and relational integrity. Clinicians and healthcare organizations must work together to transform moral suffering by cultivating the individual capacities for moral resilience and designing a new architecture to support ethical practice. Used worldwide for scalable and sustainable change, the Conscious Full Spectrum approach, offers a method to solve problems to support integrity, shift patterns that undermine moral resilience and ethical practice, and source the inner potential of clinicians and leaders to produce meaningful and sustainable results that benefit all.


Becoming Resilient

Becoming Resilient
Author: Donna Gibbs
Publisher: Revell
Total Pages: 208
Release: 2017-09-05
Genre: Religion
ISBN: 1493411047

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Everyone suffers disappointment, rejection, injustices, and losses, perhaps even traumatic ones. The spiritual pain born of such suffering can paralyze us, leaving us broken inside and barely getting by with the motions of life. Whether we remain stuck or move forward is determined in large part by our resilience. Concise and compassionate, Becoming Resilient takes our most common question when tragedy strikes--Why?--and replaces it with the healthier, more productive question, What next? A professional Christian counselor for 20 years, author Donna Gibbs draws on her experience helping clients get unstuck, sharing secrets for building resilience that will change readers' experience of suffering. She offers practical tools and effective coping strategies to deal with whatever life throws their way so they can move through suffering--and come out stronger on the other side.


Option B

Option B
Author: Sheryl Sandberg
Publisher: Knopf
Total Pages: 241
Release: 2017-04-24
Genre: Biography & Autobiography
ISBN: 1524732680

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#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.


The Courage to Suffer

The Courage to Suffer
Author: Daryl R. Van Tongeren
Publisher: Templeton Foundation Press
Total Pages: 183
Release: 2020-02-27
Genre: Psychology
ISBN: 1599475243

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Suffering is an inescapable part of life. Some suffering is so profound, so violating, or so dogged that it fundamentally changes people in indelible ways. Many existing therapeutic approaches, from a medical model, treat suffering as mental illness and seek a curative solution. However, such approaches often fail to examine the deep questions that suffering elicits (e.g., existential themes of death, isolation, freedom, identity, and meaninglessness) and the far-reaching ways in which suffering affects the lived experience of each individual. In The Courage to Suffer, Daryl and Sara Van Tongeren introduce a new therapeutic framework that helps people flourish in the midst of suffering by cultivating meaning. Drawing from scientific research, clinical examples, existential and positive psychology, and their own personal stories of loss and sorrow, Daryl and Sara’s integrative model blends the rich depth of existential clinical approaches with the growth focus of strengths-based approaches.Through cutting edge-research and clinical case examples, they detail five “phases of suffering” and how to work with a client's existential concerns at each phase to develop meaning. They also discuss how current research suggests to build a flourishing life, especially for those who have endured, and are enduring, suffering. Daryl and Sara show how those afflicted with suffering, while acknowledging the reality of their pain, can still choose to live with hope.


Tempered Resilience

Tempered Resilience
Author: Tod Bolsinger
Publisher: InterVarsity Press
Total Pages: 260
Release: 2020-11-10
Genre: Religion
ISBN: 0830841652

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Christian Book Award Finalist What type of leadership is needed in a moment that demands adaptive change? Tod Bolsinger, author of Canoeing the Mountains, is uniquely positioned to explore the qualities of adaptive leadership in contexts ranging from churches to nonprofit organizations. He deftly examines both the external challenges we face and the internal resistance that holds us back. Bolsinger writes: "To temper describes the process of heating, holding, hammering, cooling, and reheating that adds stress to raw iron until it becomes a glistening knife blade or chisel tip." When reflection and relationships are combined into a life of deliberate practice, leaders become both stronger and more flexible. As a result, these resilient leaders are able to offer greater wisdom and skill to the organizations they serve. Also available: Tempered Resilience Study Guide


Everyday Resilience

Everyday Resilience
Author: Gail Gazelle
Publisher: Rockridge Press
Total Pages:
Release: 2020-08-11
Genre: Self-Help
ISBN: 9781647395018

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Find the strength within--the practical guide to gaining resilience Everyone relies on a certain amount of stamina and flexibility to overcome life's daily challenges. Everyday Resilience can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you. From personal reflection exercises and mindfulness meditation, this practical guide gives you everything you need to find the courage, strength, and wisdom to deal with difficult circumstances. By building resilience and perseverance, you can enjoy life to the fullest and thrive, no matter what comes your way. Everyday Resilience includes: Easy to read, easy to understand--Discover clear, concise information on achieving resilience. Proven approach--Explore various research-based psychological and mindfulness practices to guide you, including key takeaways after each chapter. Solutions revealed--Get simple science-based strategies and techniques you can use every day. The path to achieving resilience in your daily life starts with a little help from this simple, straightforward book.


Biblical and Theological Visions of Resilience

Biblical and Theological Visions of Resilience
Author: Christopher C. H. Cook
Publisher: Routledge
Total Pages: 386
Release: 2019-12-06
Genre: Religion
ISBN: 0429671350

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In recent years, resilience has become a near ubiquitous cultural phenomenon whose influence extends into many fields of academic enquiry. Though research suggests that religion and spirituality are significant factors in engendering resilient adaptation, comparatively little biblical and theological reflection has gone into understanding this construct. This book seeks to remedy this deficiency through a breadth of reflection upon human resilience from canonical biblical and Christian theological sources. Divided into three parts, biblical scholars and theologians provide critical accounts of these perspectives, integrating biblical and theological insight with current social scientific understandings of resilience. Part 1 presents a range of biblical visions of resilience. Part 2 considers a variety of theological perspectives on resilience, drawing from figures including Thomas Aquinas, Martin Luther, and Dietrich Bonhoeffer. Part 3 explores the clinical and pastoral applications of such expressions of resilience. This diverse yet cohesive book sets out a new and challenging perspective of how human resilience might be re-envisioned from a Christian perspective. As a result, it will be of interest to scholars of practical and pastoral theology, biblical studies, and religion, spirituality and health. It will also be a valuable resource for chaplains, pastors, and clinicians with an interest in religion and spirituality.


Hurt and Pain

Hurt and Pain
Author: Susannah B. Mintz
Publisher: A&C Black
Total Pages: 208
Release: 2013-12-05
Genre: Literary Criticism
ISBN: 1441148329

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Hurt and Pain: Literature and the Suffering Body examines the strategies authors have used to portray bodies in pain, drawing on a diverse range of literary texts from the seventeenth century to the present day. Susannah B. Mintz provides readings of canonical writers including John Donne, Emily Dickinson, and Samuel Beckett, alongside contemporary writers such as Ana Castillo and Margaret Edson, focusing on how pain is shaped according to the conventions-and also experiments-of genre: poetry, memoir, drama, and fiction. With insights from disability theory and recent studies of the language of pain, Mintz delivers an important corrective to our most basic fears of physical suffering, revealing through literature that pain can be a source of connection, compassion, artistry, and knowledge. Not only an important investigation of authors' formal and rhetorical choices, Hurt and Pain reveals how capturing pain in literature can become a fundamental component of crafting human experience.