P I L A T E S Magic Circle Instructor Manual Levels 1 5 PDF Download
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| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 110 |
| Release | : 2012-01-19 |
| Genre | : Family & Relationships |
| ISBN | : 1471065669 |
Download p-i-l-a-t-e-s Magic Circle Instructor Manual Levels 1 - 5 Book in PDF, ePub and Kindle
p-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic Circle. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 72 |
| Release | : 2012-01-05 |
| Genre | : Family & Relationships |
| ISBN | : 144778460X |
Download p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5 Book in PDF, ePub and Kindle
p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 82 |
| Release | : 2011-05-30 |
| Genre | : Family & Relationships |
| ISBN | : 1447731913 |
Download p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 Book in PDF, ePub and Kindle
p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and Baby Arc Manuals. An excellent resource to use in your Pilates Studio to assist in the safe progression of clients on this apparatus.
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 108 |
| Release | : 2011-04-28 |
| Genre | : Family & Relationships |
| ISBN | : 1447665325 |
Download p-i-l-a-t-e-s Instructor Manual Reformer Level 1 Book in PDF, ePub and Kindle
p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 134 |
| Release | : 2014-11-28 |
| Genre | : Family & Relationships |
| ISBN | : 1312744332 |
Download p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2 Book in PDF, ePub and Kindle
p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 198 |
| Release | : 2014-11-28 |
| Genre | : Family & Relationships |
| ISBN | : 1312714387 |
Download p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5 Book in PDF, ePub and Kindle
p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
| Author | : Catherine Wilks - Hoffman |
| Publisher | : Lulu.com |
| Total Pages | : 166 |
| Release | : 2016-05-05 |
| Genre | : Health & Fitness |
| ISBN | : 1365093921 |
Download p-i-l-a-t-e-s Core Stability Ball Instructor Manual Levels 1 - 5 Book in PDF, ePub and Kindle
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's multidirectional movement capacity. This manual is the final of the 27 p-i-l-a-t-e-s Instructor Series, currently the largest Pilates exercise resource in the world.
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 110 |
| Release | : 2011-05-03 |
| Genre | : Family & Relationships |
| ISBN | : 1447680642 |
Download p-i-l-a-t-e-s Instructor Manual Reformer Level 2 Book in PDF, ePub and Kindle
p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 88 |
| Release | : 2011-06-26 |
| Genre | : Family & Relationships |
| ISBN | : 1447763459 |
Download p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5 Book in PDF, ePub and Kindle
p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 80 |
| Release | : 2011-06-11 |
| Genre | : Family & Relationships |
| ISBN | : 144774456X |
Download p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5 Book in PDF, ePub and Kindle
p-i-l-a-t-e-s Baby Arc Instructor Manual - 35 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Small Barrel. A fantastic portable piece of equipment necessary for any Pilates Studio. This manual is an excellent resource for Pilates Instructors.
