Overcoming Relationship Problems PDF Download
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| Author | : Michael Crowe |
| Publisher | : Hachette UK |
| Total Pages | : 218 |
| Release | : 2012-11-01 |
| Genre | : Psychology |
| ISBN | : 147210580X |
Download Overcoming Relationship Problems Book in PDF, ePub and Kindle
Internationally respected marital therapist Dr Michael Crowe has used his tried-and-tested clinical techniques to develop this new self-help guide dealing with common difficulties in close relationships. From financial pressures to sexual problems, issues surrounding fidelity to the raising of children and blended families, his programme, based on proven CBT methods, will help you understand why conflict arises and show you how to negotiate a happier, more positive outcome. How to:- - Sustain a long-term relationship - Develop more effective communication skills - Deal with sexual problems - Cope with jealousy - Develop negotiation skills
| Author | : Michael Crowe |
| Publisher | : Robinson |
| Total Pages | : 218 |
| Release | : 2012-11-01 |
| Genre | : Psychology |
| ISBN | : 147210580X |
Download Overcoming Relationship Problems Book in PDF, ePub and Kindle
Internationally respected marital therapist Dr Michael Crowe has used his tried-and-tested clinical techniques to develop this new self-help guide dealing with common difficulties in close relationships. From financial pressures to sexual problems, issues surrounding fidelity to the raising of children and blended families, his programme, based on proven CBT methods, will help you understand why conflict arises and show you how to negotiate a happier, more positive outcome. How to:- - Sustain a long-term relationship - Develop more effective communication skills - Deal with sexual problems - Cope with jealousy - Develop negotiation skills
| Author | : Helen Kennerley |
| Publisher | : Robinson |
| Total Pages | : 186 |
| Release | : 2009-07-30 |
| Genre | : Self-Help |
| ISBN | : 1849011648 |
Download Overcoming Anxiety Book in PDF, ePub and Kindle
Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com
| Author | : Michael Crowe |
| Publisher | : Robinson |
| Total Pages | : 272 |
| Release | : 2017-11-30 |
| Genre | : Self-Help |
| ISBN | : 1472138759 |
Download Overcoming Relationship Problems 2nd Edition Book in PDF, ePub and Kindle
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life. In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems. Specifically, you will learn about: Sustaining a long-term relationship Improving communication with your partner and family Dealing with sexual problems Developing negotiating skills Coping with jealousy and other negative emotions Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. Series Editor: Professor Peter Cooper
| Author | : Michael Crowe |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2010 |
| Genre | : |
| ISBN | : |
Download Overcoming relationship problems Book in PDF, ePub and Kindle
| Author | : W. Robert Nay |
| Publisher | : Guilford Press |
| Total Pages | : 273 |
| Release | : 2010-04-22 |
| Genre | : Psychology |
| ISBN | : 1606236431 |
Download Overcoming Anger in Your Relationship Book in PDF, ePub and Kindle
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.
| Author | : Randi Gunther |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 310 |
| Release | : 2011-07-13 |
| Genre | : Family & Relationships |
| ISBN | : 1459624262 |
Download When Love Stumbles Book in PDF, ePub and Kindle
Falling in love is easy. Staying deeply committed to your relationship, even when love stumbles, is the greater challenge. Eight major stumbling blocks can cause even the most possionate couples to drift apart--and chances are, if you're in a committed relationship, you've brushed up against at least a few of these. When Love Stumbles offers a plan for reversing problematic relationship patterns by making simple changes to your everyday habits. You'll find that these small but important steps will help your relationship find its footing once again.
| Author | : Diletta Chan, MD |
| Publisher | : |
| Total Pages | : 328 |
| Release | : 2020-10 |
| Genre | : |
| ISBN | : |
Download Couples Therapy Guide Book in PDF, ePub and Kindle
End Fights and Quarrels With Your Significant Other Once and for All, and Take Your Relationship to the Next Level With the Help of This Bundle. Would you like to: Have a happier relationship? Put a stop to quarrels and fights? Enhance intimacy and grow a more profound connection? Remove insecurity and jealousy from your relationship? Overcome past, present, and future relationship challenges? But you and your Significant Other: Don't know how to find a common language while fighting? Don't have proper venting mechanisms? Always bicker and fight over meaningless things? Relationship problems often appear because there is a lack of communication and understanding between people involved. This magnificent bundle will help you achieve two things. First of all, you will find a way to stop quarrels once and for all. With the help of expert guides, you will have an easier time finding a common language, and those petty and meaningless problems won't be problems at all. Secondly, you will overcome insecurities, jealousy, and fear of abandonment present in your relationship. By doing these two things, you will discover how to build a better relationship, enhance intimacy, and grow a deeper connection. Here's what this bundle can offer you: Path to acceptance and understanding: Discover how to improve your communication skills and find a common language. Conflict management guide: Follow the foolproof guide for solving relationship conflicts, and put an end to quarrels and bickering. Way to conquer negative emotions: Find out tested strategies to overcome jealousy and insecurity. Guide for overcoming relationship challenges: Find out how to easily overcome past, present, and future challenges. Learn how to build and manage a great relationship. Even if your relationship is good, it can be improved. End fights and quarrels once and for all. Discover the way to have the perfect relationship you deserve to have. Scroll up, click on "Buy Now with 1-Click" and Get Your Copy Now!
| Author | : Eseosa Asemota |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-02-04 |
| Genre | : Family & Relationships |
| ISBN | : |
Download Overcoming Relationship Challenges Book in PDF, ePub and Kindle
Are you constantly having roadblocks with your partner and don't know what to do? Look no further! Relationship challenges are inevitable. But what sets successful couples apart is their ability to navigate these obstacles with resilience and patience. In "Overcoming Relationship Challenges," we delve into the common issues that relationships experience and aim to provide practical strategies for working through them, ultimately strengthening your bond, and fostering a deeper connection with your partner. What's included in this pocket-sized guide: - Understand the root causes of common relationship challenges, from communication breakdowns to trust issues and conflict resolution. - Learn practical techniques for enhancing communication, rebuilding trust, and resolving conflicts effectively. - Simple steps in building a healthy relationship. - Communities and groups that can support you in your journey. This book simply helps you discover ways to make your relationship stronger and overcome those challenges. Are you ready to transform your relationship and build a stronger, more fulfilling connection with your partner? Pick up your copy of "Overcoming Relationship Challenges" today and embark on a journey towards a happier, healthier relationship. Let's navigate these challenges together and emerge stronger than ever before.
| Author | : Michael Banks |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-05-25 |
| Genre | : |
| ISBN | : |
Download Overcoming Relationship Challenges Book in PDF, ePub and Kindle
Are you tired of facing the same hurdles in your relationships? Do you long for a deeper connection and the ability to overcome challenges together? Look no further than "Overcoming Relationship Challenges," an empowering eBook designed to help you navigate the obstacles that arise in your relationships and emerge stronger than ever. In this compelling guide, you will embark on a transformative journey towards building healthier and more fulfilling relationships. Whether you're in a long-term partnership, marriage, or navigating the dating world, this eBook offers invaluable insights and practical strategies to tackle common relationship challenges head-on. Discover the art of effective communication and conflict resolution as you explore the role of communication breakdown in relationships. Uncover proven techniques to resolve disagreements constructively, finding common ground while honoring your individual needs. Rebuilding trust and healing from betrayal becomes an achievable goal through a series of steps and healing strategies designed to restore the foundation of your relationship. Delve into the depths of emotional intimacy and connection, learning strategies to deepen your bond and strengthen your emotional ties. Recognize the signs of relationship stagnation and boredom, and reignite passion through exciting activities and shared adventures that will revitalize your love. Navigate the delicate balance between individuality and togetherness, honoring both your personal aspirations and the needs of your relationship. Discover the power of managing external pressures and stress, finding coping mechanisms that promote resilience and support one another during challenging times. When challenges seem insurmountable, this eBook provides guidance on recognizing when professional help is needed and highlights the benefits of seeking relationship counseling or therapy. Learn how to find the right counselor or therapist for your unique circumstances, ensuring you receive the support and guidance necessary for growth. But it doesn't end there. "Overcoming Relationship Challenges" goes beyond troubleshooting and focuses on personal growth within relationships. Discover the significance of self-care and how it contributes to maintaining a healthy relationship. Implement strategies for personal growth and self-improvement while nurturing your individual passions and supporting your partner. This eBook concludes by summarizing key points and takeaways, leaving you equipped with the knowledge and resilience to approach relationship challenges with confidence and dedication. Additional resources and support are provided to aid you in your continued growth and development. Say goodbye to stagnant relationships and hello to a future filled with love, connection, and the ability to overcome any challenge that comes your way. Let "Overcoming Relationship Challenges" be your guide to creating the fulfilling and thriving relationships you deserve. Grab your Copy Now!
