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Escaping Emotional Abuse

Escaping Emotional Abuse
Author: Beverly Engel
Publisher: Citadel
Total Pages: 370
Release: 2020-12-29
Genre: Family & Relationships
ISBN: 0806540508

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The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.


Healing the Scars of Emotional Abuse

Healing the Scars of Emotional Abuse
Author: Gregory L. Jantz PhD
Publisher: Revell
Total Pages: 304
Release: 2009-02
Genre: Education
ISBN: 0800733231

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This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.


The Emotionally Abused Woman

The Emotionally Abused Woman
Author: Beverly Engel, M.F.C.C.
Publisher: Ballantine Books
Total Pages: 256
Release: 2017-11-21
Genre: Self-Help
ISBN: 0525511148

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“A sensible book, full of insight and hope,”* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others. *Booklist • Does your husband or lover constantly criticize you and put his needs before yours? • Do you sometimes wonder if your best friend is truly a friend? • Does your boss try to control your every move? • Does your fear of being left alone keep you in chronically hurtful relationships? If any of these questions sound familiar, you could very well be suffering from emotional abuse—the most widespread but also the most hidden abuse that women experience. This type of abuse is just as damaging as physical or sexual abuse. But there is help in this invaluable compassionate sourcebook. As a marriage, family, and child therapist who has grappled with these issues herself, Beverly Engel guides you through a step-by-step recover process, helping you shed the habits begun in childhood and take the first few steps toward healthy change. Using numerous examples drawn from case history and her own therapeutic expertise, Engel will show you how to • Recognize and understand the abusers in your life • Identify the patterns that have kept you emotionally trapped • Complete your unfinished business • Decide whether to walk away from an abusive relationship or take a stand and stay • Heal the damage of abuse by building self-esteem • Break the cycle of abuse and open yourself to the promise of healthy relationships


The Emotionally Abusive Relationship

The Emotionally Abusive Relationship
Author: Beverly Engel
Publisher: John Wiley & Sons
Total Pages: 272
Release: 2002-11-29
Genre: Self-Help
ISBN: 0471374474

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"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for theemotionally abusive relationship "In this book, Beverly Engel clearly and with caring offersstep-by-step strategies to stop emotional abuse. . . helping bothvictims and abusers to identify the patterns of this painful andtraumatic type of abuse. This book is a guide both for individualsand for couples stuck in the tragic patterns of emotionalabuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotionalabuse by focusing on both the abuser and the abused and showingeach party what emotional abuse is, how it affects therelationship, and how to stop it. Its unique focus on the dynamicrelationship makes it more likely that each person will grasp thetools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abusethem emotionally and/or who are emotionally abusive themselves isphenomenal, and yet emotional abuse is the least understood form ofabuse. In this breakthrough book, Beverly Engel, one of the world'sleading experts on the subject, shows us what it is and what to doabout it. Whether you suspect you are being emotionally abused, fear that youmight be emotionally abusing your partner, or think that both youand your partner are emotionally abusing each other, this book isfor you. The Emotionally Abusive Relationship will tell you how toidentify emotional abuse and how to find the roots of yourbehavior. Combining dramatic personal stories with action steps toheal, Engel provides prescriptive strategies that will allow youand your partner to work together to stop bringing out the worst ineach other and stop the abuse. By teaching those who are being emotionally abused how to helpthemselves and those who are being emotionally abusive how to stopabusing, The Emotionally Abusive Relationship offers the expertguidance and support you need.


The Emotional Abuse Recovery Workbook

The Emotional Abuse Recovery Workbook
Author: Theresa Comito, Lmft
Publisher: Rockridge Press
Total Pages:
Release: 2020-08-04
Genre:
ISBN: 9781647391843

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Develop the essential tools to recover from emotional abuse and regain your safety and strength Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them--and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. Learn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing--along with space to write and reflect on what you learn--you'll become empowered to regain your freedom and sense of self. The Emotional Abuse Recovery Workbook features: A two-part approach--Begin with information that puts your experience in context, then move into a guided examination of your relationships that will direct your path to recovery. For all relationships--Find resources and treatment for emotional abuse that is perpetrated by anyone--not just romantic partners. Break the cycle--By arming yourself with the knowledge to detect and defend against patterns of emotional abuse, you'll be able to prevent it from happening in the future. Begin the proven path to understanding, preventing, and moving on from emotional abuse.


Wounded by Words

Wounded by Words
Author: Susan Titus Osborn
Publisher: New Hope Publishers (AL)
Total Pages: 0
Release: 2008
Genre: Psychology
ISBN: 9781596690493

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In Wounded by Words, the authors explore how emotional abusers isolate, disorient, and indoctrinate their victims and how their unkind words leave lasting scars.


The Emotionally Abusive Parent

The Emotionally Abusive Parent
Author: Dr Anne Dryburgh
Publisher: Illumine Press
Total Pages: 93
Release: 2022-02-15
Genre: Religion
ISBN: 173987191X

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Certified biblical counselor and long-term missionary Dr. Anne Dryburgh describes in biblical terms what secularists refer to as 'emotional abuse'. From her long experience she explains how an abusive parent relates to a child, and the impact on the child. Her book will assist you in discovering how you can live out the profound truth that in Christ you have everything, including everything for dealing with your childhood experiences. From the Foreword 'Emotional abuse is a term that can be easily misunderstood and as a result, misused....Anne Dryburgh is an excellent person to address this issue and help us see with the clarity of Scripture what emotional abuse is, how to perceive it, and how to respond to it in a healthy and God glorifying way. Combined with her command of Scripture, Scottish wit, and abundant experience helping people navigate these troubling circumstances, Anne provides us with a sympathetic, compassionate, and hope-giving resource to help people rightly understand and respond to their experiences of emotional abuse' - Dr Andrew Rogers. Anne has written a thoughtful, practical, and biblical book on a difficult topic. Her compassion for the sufferer is evident, and her use of the Scriptures brings comfort to the troubled heart. This book will be helpful to those who have suffered at the hands of an abusive parent and those who desire to help them - Julie Ganschow, PhD. Commendations Anne tackles a very difficult issue with compassion and skill. She helps us understand, through the lenses of Scripture, the lingering effects and current impact of parental mistreatment on adults. She offers biblical help and hope for those who believe that their past will keep them from living a fruitful life in the present - Lou Priolo, PhD. With years of counseling experience, Dr. Dryburgh is able to compassionately lay out potential sequelae of parental oppression in a concise and organized manner. Consistently she refers to Scripture and even more, to the true and living God of Scripture, for hope and healing - Jenn Chen, PsyD, MABC, MA (MFT) Anne Dryburgh has provided us with yet another helpful tool when dealing with abuse. In her book, The Emotionally Abusive Parent, she gives hope with clear steps for change and healing when children are verbally abused by one or both parents. As with all of Anne's books, she points to Christ as the sufficient one to heal and to give hope! She is quickly becoming the Christian voice for abuse victims. I wholeheartedly recommend all of her books - Johnny Touchet, Pastor and Biblical Counselor How this book can help you The aim of this book is to help you realize that if you have suffered parental emotional abuse, you can live in the truth that in Christ you have everything you need for life and godliness (2 Peter 1:3; Ephesians 1:3). In Christ you have everything, including everything for dealing with your childhood experiences. That sounds crazy when you think of the suffering you may have endured as you were growing up. It also sounds crazy when the lasting effects clearly impacted who you are, but this book will help you discover how you can live out this profound truth. We will learn what secularists refer to as emotional abuse, how to understand it biblically, what it looks like in how a parent relates to a child, and at the impact on the child. As we look at these effects, we will also look at what is true about being in Christ and how you can live on the basis of who you are in him. We will also meet Laura in several of the chapters, hear about what she suffered, and how she learned to see who she is in Christ and deal graciously with her parent. What this book is not Since this is a short book not every question concerning parental emotional abuse could possibly be addressed. It cannot cover every practical issue you may be facing, nor does it present all the Bible teaches on the subject since that would take a much longer book.


Hope and Healing from Emotional Abuse

Hope and Healing from Emotional Abuse
Author: Gregory L. Ph.D. Jantz
Publisher: Baker Books
Total Pages: 183
Release: 2013-08-15
Genre: Religion
ISBN: 1441242961

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Whether caused by words, actions, or even indifference, emotional abuse is common--yet often overlooked. This helpful guide reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. It includes •strategies for dealing with the verbal abuser •self-check quizzes with each chapter •keys to rebuilding relationships •letters from survivors of emotional abuse •help dealing with spiritual abuse •a biblical plan for healing


If He's So Great, Why Do I Feel So Bad?

If He's So Great, Why Do I Feel So Bad?
Author: Avery Neal
Publisher: Citadel Press
Total Pages: 288
Release: 2018-03-27
Genre: Family & Relationships
ISBN: 0806538627

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Free yourself from toxic relationships with “the new gold standard in abuse recovery” from the founder of the Women’s Therapy Clinic (Jackson MacKenzie, author of Whole Again). Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don’t Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you’re not alone. Nearly half of all women—and men—in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women’s Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you’re gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He’s So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. “This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish.” —Dr. Jay Carter, author of Nasty People “No-nonsense insights and practical ways to regain control of and empower your life.” —Dr. George Simon, international bestselling author of In Sheep’s Clothing


Verbal and Emotional Abuse

Verbal and Emotional Abuse
Author: June Hunt
Publisher: Rose Publishing
Total Pages: 54
Release: 2021-08-03
Genre: Psychology
ISBN: 1596367237

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You didn't think anyone could hurt you like this, but now that you're in or have experienced an abusive relationship, what do you do? Abuse —whether through hurtful words, degrading looks, obscene gesture, or threatening behavior − inflicts immense pain and impedes emotional growth. We have all been wounded by hurtful words and actions of others − whether the bully at school, the demeaning boss, a rage−filled driver, or someone in our own family. We often carry those wounds with us for a lifetime. June Hunt has a message for you: it is possible to stop the pain of abuse. Learn biblical truths and practical advice on how to: Stop the abuse Heal the pain of the past Foster peace in all your relationships Learn all forms of abuse and what to pay attention to when a relationship gives off warning signs. Also included in the definitions section are biblical examples of verbal and emotional abuse. This mini-book will shed light on the characteristics of verbal and emotional abuse, words used in abusive conversations, methods of sabotage, and examples of what the victims may experience when dealing with an abusive relationship. Discover the causes of a person who abuses others and answer hard questions like, "How can he be so cruel?" and "How can she be so insensitive?" The last section titled "Steps to Solution" gives you practical advice on how to put an end to verbal and emotional abuse with: 7 steps to victory over verbal abuse 6 steps to an action plan 8 steps for how to confront and cope with emotionally abusive people Honesty test for those who may be abusive 5 steps to building personal boundaries And much more! Perfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, Christian counseling, addiction & recovery programs, church giveaways, and much more!