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Outsmart Diabetes

Outsmart Diabetes
Author: Prevention Health Books
Publisher: Macmillan
Total Pages: 212
Release: 2003-11-17
Genre: Health & Fitness
ISBN: 9780312988135

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Make Life Sweet...By Controlling Your Diabetes! What's the best medicine for treating diabetes? Taking charge of your life! Few health problems are more responsive to diet, exercise, and other lifestyle factors than this widespread disease. For many people, the combination of healthy food choices, a safe and easy fitness plan, and sensible weight loss can significantly lower blood sugar levels and prevent diabetes' hidden risks. This guide, from the editors of Prevention Health Books, can help shape your diabetes management program. It's filled with cutting-edge information from the frontline of diabetes research, as well as sound advice from leading diabetes experts. Inside you'll discover: · How your attitude and outlook can influence the course of diabetes-for better or for worse · How the right kind of exercise can play an important role in diabetes management · Which pantry staple can slow carbohydrate release and prevent post-meal blood sugar spikes Plus, you'll get the very latest on the newest diabetes medications and monitoring technology, so you can make informed decisions about your care. Outsmart Diabetes


Outsmart Diabetes 1-2-3

Outsmart Diabetes 1-2-3
Author: Editors Of Prevention Magazine
Publisher: Rodale Books
Total Pages: 352
Release: 2009-07-21
Genre: Health & Fitness
ISBN: 1605294950

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For the more than 21 million Americans who currently suffer from diabetes, there simply is no other reference that can match the breadth and depth of expertise found here. To prepare this book, the editors of Prevention interviewed dozens of endocrinologists, nutritionists, exercise physiologists, and other health professionals who specialize in diabetes care. Tapping into the wisdom and advice of this "dream team" of diabetes professionals, they have put together an integrated plan of attack to fight the disease on every front. Unlike the vast majority of books on diabetes that zero in on a single component, Outsmart Diabetes 1-2-3 recognizes that diabetes is a multidimensional disease and therefore any effective management plan must take all contributing factors into account. The latest research shows that with a combination of targeted treatment strategies and sensible lifestyle changes, it is possible to slow—if not stop—diabetes-related decline. Outsmart Diabetes 1-2-3 distills the latest, cutting-edge information on every aspect of diabetes management into a comprehensive three-step program, with each step targeting a key component of optimal diabetes control: - Step 1—Treat and prevent diabetes complications - Step 2—Change the lifestyle factors that can compromise blood sugar balance - Step 3—Build a self-care regimen to safeguard against the disease's long-term effects With Outsmart Diabetes 1-2-3, readers have the knowledge and tools they need to get ahead of diabetes—and stay there for good.


Prevention Outsmart Diabetes

Prevention Outsmart Diabetes
Author: Marianne McGinnis
Publisher:
Total Pages: 168
Release: 2006
Genre: Diabetes
ISBN:

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Outsmart Your Diabetes

Outsmart Your Diabetes
Author: Angela Manderfeld
Publisher:
Total Pages: 239
Release: 2021-02-26
Genre:
ISBN:

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This is not a "cure" or quick fix for diabetes. It is, however, designed to break down the overwhelming task of reversing diabetes - but with a twist. You will end up with an individualized approach to reverse your course toward diabetes. I will take you one step at a time through the process. If you have type 2 diabetes and want to take charge of your blood sugar and your health, this book is for you. If you are sick of following diet after diet and not getting the results you want, this book is for you. Diabetes may someday become your reality, but the extent to which it impacts your life can be controlled. There is much to cover as we move ahead. I recommend reading a little at a time and writing down your action plans in a dedicated notebook. If you start to get overwhelmed - slow down! Focus on what resonated with you and take time to get comfortable with it. You may be excited to forge ahead, but you also want to allow what you've learned to become familiar and natural. This will help sustain your progress. Remember - slow and steady wins the race. Food is medicine. Ultimately, the goal is to acquire all the benefits that food can provide to achieve the healthiest lifestyle possible.Join me on this journey to optimal health with diabetes. I am your guide, so strap in and hold and enjoy this quest, as we shift this life as you know it, and throw diabetes in reverse.


Prevention Outsmart Diabetes 1-2-3

Prevention Outsmart Diabetes 1-2-3
Author:
Publisher: Rodale Press
Total Pages: 391
Release: 2008-01-01
Genre: Diabetes
ISBN: 9781594868559

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Outsmart Diabetes 1-2-3

Outsmart Diabetes 1-2-3
Author: The Editors of Prevention
Publisher: Rodale
Total Pages: 354
Release: 2009-07-21
Genre: Health & Fitness
ISBN: 1605298654

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Outlines accessible steps for reducing health risks associated with diabetes, drawing on extensive professional sources to outline a three-step program designed to help patients to balance blood-sugar levels while treating and preventing complications. Original.


Outsmarting Diabetes

Outsmarting Diabetes
Author: Richard S. Beaser
Publisher: Turner Publishing Company
Total Pages: 138
Release: 2008-04-21
Genre: Health & Fitness
ISBN: 0470311487

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From the world-renowned Joslin Diabetes Center and the coauthor of the million-copy seller, The Joslin Diabetes Manual, this book is based on the results of the ten-year Diabetes Control and Complications Trial (DCCT) from the National Institutes of Health--which proved that intensive control, opposed to standard methods, greatly reduces the effects of diabetes and the risk of long-term complications.


17 Wise Ways to Daily Outsmart Diabetes

17 Wise Ways to Daily Outsmart Diabetes
Author: Deb Ellis
Publisher: Independently Published
Total Pages: 134
Release: 2019-09-04
Genre:
ISBN: 9781688946910

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Learn how to reduce, or avoid, expensive pharmaceutical medicines and "outsmart Diabetes" without going bankrupt. By using these 17 wise resources, you will take control of diabetes instead of letting it get its way with you! Have you seen the picture giving people two choices: toxic pills and surgery -or- lifestyle change? In this image, everyone is in the toxic pills and surgery line. No one is in the lifestyle change line. Lifestyle change is not easy, but this book will help you make it easier! Start your day right with a winning plan for your health. You will learn exactly what to do each day. Practice seven "common sense" wise ways in the morning, four in the afternoon and six in the evening. The book starts by giving uplifting information and examples to keep you motivated as you travel through each day. The book concludes with additional stories that reinforce several of these prime ways to "outsmart Diabetes." This book is about lifestyle changes for better health. I have had Type 1 Diabetes for about sixty years. This book applies to both those with Type 1 or Type 2 Diabetes because it is about lifestyle. Included in this book are the resources of God's wisdom, scientific research, and stories that reinforce these principles. By using these 17 wise ways for more than thirty years, as one with Type 1 Diabetes, I've maintained an A1c of 5.9 - 6.3 with only a few exceptions (like ten years ago my A1c was checked at 6.7).* The only reason I mention this is to reinforce how beneficial and effective these wise "common sense" guidelines are. Start reading; healthier and happier days will be in your future! (*What should your blood glucose average be? American Association of Clinical Endocrinologists endorses 140 or less, which is an A1c of 6.5 percent or less. American Diabetes Association suggests 7.0 percent or less, which is 154 average. . A normal non-diabetic A1c is considered 5.6 percent or less.)


Prevention's Outsmart Diabetes

Prevention's Outsmart Diabetes
Author:
Publisher:
Total Pages: 194
Release: 2002-01-01
Genre: Diabetes
ISBN: 9781579545949

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101 Tips for Outsmarting Diabetes

101 Tips for Outsmarting Diabetes
Author: David S. Schade
Publisher:
Total Pages: 0
Release: 2001
Genre: Diabetes
ISBN: 9781580400473

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For people with diabetes, the disease can seem as though it has a mind of its own. Sometimes the best way to manage diabetes is to simply outthink it. The newest installment in the American Diabetes Association's 101 Tips series does just that--by following the same great quick, easy-to-read question-and-answer format that appeals to people with type 1 and 2 diabetes. Divided into 11 sections, 101 Tips for Outsmarting Diabetes covers monitoring diabetes, improving diet, preventing complications, interacting with health care teams, and much more.