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| Author | : Bart Yasso |
| Publisher | : Rodale Books |
| Total Pages | : 288 |
| Release | : 2009-05-12 |
| Genre | : Sports & Recreation |
| ISBN | : 1605298271 |
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With My Life on the Run, Bart Yasso--an icon of one of the most enduringly popular recreational sports in the United States--offers a touching and humorous memoir about the rewards and challenges of running. Recounting his adventures in locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best marathons on foreign terrain and tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance for beginning, intermediate, and advanced runners, such as 5-K, half marathon, and marathon training schedules, as well as advice on how to become a runner for life, ever-ready to draw joy from the sport and embrace the adventure that each race may offer
| Author | : Mark Cucuzzella, MD |
| Publisher | : Vintage |
| Total Pages | : 386 |
| Release | : 2019-04-30 |
| Genre | : Health & Fitness |
| ISBN | : 1101912383 |
Download Run for Your Life Book in PDF, ePub and Kindle
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.
| Author | : Silvana Gandolfi |
| Publisher | : Restless Books |
| Total Pages | : |
| Release | : |
| Genre | : |
| ISBN | : 163206166X |
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| Author | : Tyler Wetherall |
| Publisher | : St. Martin's Press |
| Total Pages | : 316 |
| Release | : 2018-04-03 |
| Genre | : Biography & Autobiography |
| ISBN | : 1250112192 |
Download No Way Home Book in PDF, ePub and Kindle
Wetherall lived in fifteen houses and five countries by the time she was nine. She didn't think this was strange until Scotland Yard showed up, and she discovered her father was a fugitive and their family name was an alias. In 1983, the year she was born, her parents went on the run with three young children, traveling across Europe, their expenses paid for with drug money. It was over the summers spent visiting her dad in prison in California that he told her the truth: he had been a pot smuggler in the seventies, and his organization had bought in marijuana worth nearly a half billion dollars from Thailand. Here Wetherall pieces together the story of her parents' past, which ultimately helps her understand her own. -- adapted from publisher info.
| Author | : Bill Bradley |
| Publisher | : Rosetta Books |
| Total Pages | : 276 |
| Release | : 2014-01-09 |
| Genre | : Biography & Autobiography |
| ISBN | : 0795323271 |
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This classic memoir about life in the pros by the NBA hall of famer and former US senator was named a top 100 Sports Books by Sports Illustrated. Before Bill Bradley became known as a US senator and presidential candidate, he was famous for being a part of the world championship–winning New York Knicks. Now, long after his athletic and political careers have come to a close, his account of twenty days in a pro basketball season remains a classic of sports literature, unparalleled in its honesty and intelligence. Told with incredible candor, Bradley shows life on the road as a pro-athlete for what it is: a sometimes glamourous, often lonely journey. He takes readers from the court to the locker room; from the seamless teamwork of a winning game to the melancholy of a motel in a strange city. Bradley shows us the abuse of the press alongside the smothering adoration of the fans. We watch in horror as Earl Monroe is beaten outside Madison Square Garden barely an hour after twenty thousand people cheered him. And we come to understand the euphoria and exhaustion, the icy concentration and intense pressure, that are felt only by those who play basketball for keeps. “A remarkable, searching, smart book.” —Newsweek
| Author | : Lopez Lomong |
| Publisher | : Harper Collins |
| Total Pages | : 258 |
| Release | : 2012 |
| Genre | : Biography & Autobiography |
| ISBN | : 1595555153 |
Download Running for My Life Book in PDF, ePub and Kindle
Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.
| Author | : Marilyn Levy |
| Publisher | : |
| Total Pages | : |
| Release | : 1997-10-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 9780613058070 |
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While living in a housing project in Oakland, California, thirteen-year-old Kisha joins a track team which helps her discover that she can be a winner.
| Author | : Betty Swinford |
| Publisher | : |
| Total Pages | : 124 |
| Release | : 2000-08 |
| Genre | : Fiction |
| ISBN | : 9781891635151 |
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A gripping adventure for youth, set in the Nazi era.
| Author | : Marlin Keesler |
| Publisher | : Marlin Keesler |
| Total Pages | : 260 |
| Release | : 2005-10 |
| Genre | : Biography & Autobiography |
| ISBN | : 9780977622313 |
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Marlin Keesler entered his first marathon never imagining that it would become the first leg of a six and a half year race across America that he and his family would embark on one in which the benefits of travel would do far more for his two children afflicted with a rare learning disorder than any classroom could offer.
| Author | : James Patterson |
| Publisher | : Little, Brown |
| Total Pages | : 308 |
| Release | : 2009-02-02 |
| Genre | : Fiction |
| ISBN | : 0316040738 |
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Detective Mike Bennett takes on New York's most terrifying epidemic in James Patterson's gripping blockbuster novel. A calculating killer who calls himself The Teacher is taking on New York City, killing the powerful and the arrogant. His message is clear: remember your manners or suffer the consequences! For some, it seems that the rich are finally getting what they deserve. For New York's elite, it is a call to terror. Only one man can tackle such a high-profile case: Detective Mike Bennett. As time ticks down and his children fall ill, he has only hours to save New York from the greatest disaster in its history. From the world's #1 writer, discover an electrifying story of action, thrills, and heart-stopping suspense.
