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Asian Flavors Diabetes Cookbook

Asian Flavors Diabetes Cookbook
Author: Corinne Trang
Publisher: American Diabetes Association
Total Pages: 178
Release: 2012-05-29
Genre: Cooking
ISBN: 1580404502
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The Asian Flavors Diabetes Cookbook is the first book that takes the naturally healthy recipes and meals of Asian cuisine and crafts them specifically for people with diabetes. Authored by Corinne Trang, who was dubbed by The Washington Post "the Julia Child of Asian cuisine," this unique collection of recipes will be attractive to anyone with diabetes looking for a fresh approach to diabetes-friendly cooking. With more than 125 recipes, this compilation of simple comfort foods from all over Asia will include classics such as wontons and fresh spring rolls, and more contemporary recipes like garden tomatoes and mixed greens salad tossed in an Asian-inspired dressing blending soy sauce, sesame oil, and wasabi. The recipes are nutritionally sound, with plenty of fresh vegetables and complex flavors using readily available ingredients, and they rely on healthy cooking techniques such as steaming, stir-frying, braising, and grilling. The book will open with shopping and stocking techniques, including tips on building a basic pantry of Asian ingredients. Then readers will find recipes covering everything from soups and stews to meat and poultry. Each recipe will be broken down with easy step-by-step instructions, as well as menu ideas for serving one, two, four, or more. An added benefit will be a chapter titled “On The Go, Bento!” which shows how leftovers and ready-made sides can be quickly assembled into an on-the-go lunch. Filled with a wide variety of vegetables, whole grains, and protein-based dishes, readers will discover countless new flavors to enjoy with their family. With meails inspired by Chinese, Japanese, Korean, and Southeast Asian food cultures, the Asian Flavors Diabetes Cookbook will become a “go-to” book for Asian-inspired diabetes-friendly meals.

Oriental Flavors Diabetes Cookbook

Oriental Flavors Diabetes Cookbook
Author: Morgana Fritz
Publisher: Morgana Fritz
Total Pages: 190
Release: 2021-04-05
Genre:
ISBN: 9781667176932
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**55% OFF for Bookstores!! LAST DAYS*** ORIENTAL FLAVORS DIABETES COOKBOOK Your Customers Never Stop to Use this Awesome Book! With lots of soup, snack, vegetable and rice recipes, this compilation of simple comfort foods from all over Asia will include classics such as wontons and fresh spring rolls, and more contemporary recipes like garden tomatoes and mixed greens salad tossed in an Asian-inspired dressing blending soy sauce, sesame oil, and wasabi. The recipes are nutritionally sound, with plenty of fresh vegetables and complex flavors using readily available ingredients, and they rely on healthy cooking techniques such as steaming, stir-frying, braising, and grilling. The book will open with shopping and stocking techniques, including tips on building a basic pantry of Asian ingredients. In this book you will discover: Lots of healthy Asian recipes Ingredients, cooking times and instructions Tips and tricks for everyone and so much more... Don't miss this wonderful opportunity to keep your health on top at all times. Buy it Now and let your customers get addicted to this amazing book!

Oriental Flavors Diabetes Cookbook

Oriental Flavors Diabetes Cookbook
Author: Morgan Fritz
Publisher: Morgana Fritz
Total Pages: 190
Release: 2021-04-05
Genre:
ISBN: 9781667176970
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Download Oriental Flavors Diabetes Cookbook Book in PDF, ePub and Kindle

**55% OFF for Bookstores!! LAST DAYS*** ORIENTAL FLAVORS DIABETES COOKBOOK Your Customers Never Stop to Use this Awesome Book! With lots of soup, snack, vegetable and rice recipes, this compilation of simple comfort foods from all over Asia will include classics such as wontons and fresh spring rolls, and more contemporary recipes like garden tomatoes and mixed greens salad tossed in an Asian-inspired dressing blending soy sauce, sesame oil, and wasabi. The recipes are nutritionally sound, with plenty of fresh vegetables and complex flavors using readily available ingredients, and they rely on healthy cooking techniques such as steaming, stir-frying, braising, and grilling. The book will open with shopping and stocking techniques, including tips on building a basic pantry of Asian ingredients. In this book you will discover: Lots of healthy Asian recipes Ingredients, cooking times and instructions Tips and tricks for everyone and so much more... Don't miss this wonderful opportunity to keep your health on top at all times. Buy it Now and let your customers get addicted to this amazing book!

Asian Cookbook For Diabetics 2024

Asian Cookbook For Diabetics 2024
Author: Ennis James
Publisher: Independently Published
Total Pages: 0
Release: 2024-06-07
Genre: Cooking
ISBN:
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Are You Struggling to Find Delicious, Diabetic-Friendly Asian Recipes? Are You Looking for a Way to Enjoy Your Favorite Flavors Without Compromising Your Health? Introducing the Asian Cookbook For Diabetics 2024-your ultimate guide to savoring the rich and diverse flavors of Asian cuisine while maintaining a healthy diabetic lifestyle. This cookbook is not just a collection of recipes; it's a comprehensive resource designed to help you manage your diabetes without sacrificing taste and enjoyment. Benefits of Following the Asian Cookbook For Diabetics 2024 Deliciously Healthy Recipes: Enjoy 70 mouthwatering recipes that are specifically crafted to be low in sugar and carbs, yet full of flavor. Each dish is designed to keep your blood sugar levels stable while satisfying your taste buds. Easy-to-Make Meals: Save time and effort with recipes that are simple to prepare. Whether you're a seasoned cook or a kitchen novice, our step-by-step instructions make cooking a breeze. Balanced Nutrition: Learn how to incorporate balanced meals into your diet with our comprehensive guide on what foods to eat and what to avoid. Ensure you're getting the right nutrients to manage your diabetes effectively. Herbal Remedies: Discover the power of Asian herbs and spices that can help manage blood sugar levels naturally. Our book includes detailed information on how to use these herbal remedies to complement your diet. Cultural Authenticity: Experience authentic Asian flavors with recipes that stay true to traditional cooking methods and ingredients. Enjoy the tastes of China, Japan, Korea, Thailand, and more, all tailored for a diabetic-friendly diet. Managing Objections We understand that managing diabetes can be overwhelming, and finding the right recipes can seem daunting. That's why the Asian Cookbook For Diabetics 2024 is here to help. Our book offers: Healthy Recipes: Each recipe is carefully crafted to be nutritious and delicious, helping you maintain a balanced diet. Easy to Make Meals: No need for complex cooking techniques. Our recipes are straightforward and easy to follow, making meal preparation hassle-free. Food to Avoid and Food to Eat: Detailed guides on what to include and exclude from your diet to help you make informed choices that benefit your health. Herbal Remedies: Insights into traditional Asian herbal remedies that can naturally support your diabetes management. 70 Tasty Recipes: A diverse collection of recipes, from appetizers to main courses and desserts, ensuring variety and excitement in your meals. Don't let diabetes take the joy out of eating. With the Asian Cookbook For Diabetics 2024, you can enjoy your favorite Asian dishes without the worry. Click the buy button now to get your copy and start your journey towards healthier eating and better diabetes management today! Make a positive change in your diet and your health. Click the buy button to get yours now and discover the delicious, diabetic-friendly world of Asian cuisine!

Asian Flavors Diabetes Cookbook

Asian Flavors Diabetes Cookbook
Author: Corinne Trang
Publisher: American Diabetes Association
Total Pages: 177
Release: 2012-08-24
Genre: Cooking
ISBN: 1580405126
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Download Asian Flavors Diabetes Cookbook Book in PDF, ePub and Kindle

The Asian Flavors Diabetes Cookbook is the first book that takes the naturally healthy recipes and meals of Asian cuisine and crafts them specifically for people with diabetes. Authored by Corinne Trang, who was dubbed by The Washington Post "the Julia Child of Asian cuisine," this unique collection of recipes will be attractive to anyone with diabetes looking for a fresh approach to diabetes-friendly cooking. With more than 125 recipes, this compilation of simple comfort foods from all over Asia will include classics such as wontons and fresh spring rolls, and more contemporary recipes like garden tomatoes and mixed greens salad tossed in an Asian-inspired dressing blending soy sauce, sesame oil, and wasabi. The recipes are nutritionally sound, with plenty of fresh vegetables and complex flavors using readily available ingredients, and they rely on healthy cooking techniques such as steaming, stir-frying, braising, and grilling. The book will open with shopping and stocking techniques, including tips on building a basic pantry of Asian ingredients. Then readers will find recipes covering everything from soups and stews to meat and poultry. Each recipe will be broken down with easy step-by-step instructions, as well as menu ideas for serving one, two, four, or more. An added benefit will be a chapter titled “On The Go, Bento!” which shows how leftovers and ready-made sides can be quickly assembled into an on-the-go lunch. Filled with a wide variety of vegetables, whole grains, and protein-based dishes, readers will discover countless new flavors to enjoy with their family. With meails inspired by Chinese, Japanese, Korean, and Southeast Asian food cultures, the Asian Flavors Diabetes Cookbook will become a “go-to” book for Asian-inspired diabetes-friendly meals.

The Chinese Diabetic Cookbook

The Chinese Diabetic Cookbook
Author: Grace Chen
Publisher: Independently Published
Total Pages: 0
Release: 2024-06-24
Genre: Health & Fitness
ISBN:
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The Chinese Diabetic Cookbook: 20+ Delicious Recipes for Managing Diabetes is your comprehensive guide to blending the rich flavors of Chinese cuisine with effective diabetes management. This book begins with an essential overview of diabetes, followed by insights into Chinese dietary traditions and how they can be adapted for better blood sugar control. Discover how to balance flavors to create satisfying meals that support your health goals. With detailed recipes, you'll find nutrient-packed options like Brown Rice Congee and Quinoa and Vegetable Congee, perfect for hearty breakfasts. Delve into savory dishes such as Steamed Vegetable Dumplings and Diabetes-Friendly Spring Onion Pancakes, ideal for appetizers or light meals. Warm up with soups like Hot and Sour Tofu Soup and Ginger Chicken Broth, or enjoy nourishing stews like Herbal Chicken Stew and Mushroom and Tofu Hot Pot. Vegetable enthusiasts will love Garlic Ginger Bok Choy and Sesame Broccoli with Cashews, while more adventurous palates can explore Szechuan String Beans and Sweet and Spicy Eggplant. For seafood lovers, recipes like Lemon Garlic Shrimp Stir-Fry and Steamed Fish with Black Bean Sauce offer delicious options. Poultry dishes, including Five-Spice Chicken Lettuce Wraps and Kung Pao Turkey, provide protein-packed meals. Plant-based innovations like General Tso's Tofu and Soy-Glazed Tempeh ensure variety, while grain and noodle bowls such as Sesame Ginger Brown Rice Bowl and Spicy Tofu and Udon Noodle Bowl round out the meal options. Treat yourself to Forbidden Fried Rice and Black Rice Porridge with Mixed Berries for a satisfying end to any meal. For dessert, enjoy Lychee and Coconut Chia Pudding, Green Tea Matcha Mochi, or Sugar-Free Red Bean Soup. Finally, gain valuable tips for sustaining healthy eating habits and meal planning specifically for blood sugar control. This cookbook is designed to make managing diabetes both enjoyable and flavorful.

The Chinese Diabetic Cookbook

The Chinese Diabetic Cookbook
Author: Li Mei
Publisher: Independently Published
Total Pages: 0
Release: 2023-11-23
Genre:
ISBN:
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The Chinese Diabetic Cookbook is your culinary compass to navigate the intersection of tradition and modernity, offering a symphony of flavors designed for balanced blood sugar management. Explore the nuances of Chinese cuisine through over 20 meticulously crafted recipes, spanning breakfast delights, wholesome soups, vibrant vegetable dishes, protein-packed mains, and indulgent yet diabetic-friendly desserts. This gastronomic journey is accompanied by a 30-week meal planner, empowering you to integrate these healthful delights seamlessly into your lifestyle. Begin with an enlightening introduction, demystifying the correlation between diabetes and Chinese dietary traditions. Delve into the art of balancing flavors for effective blood sugar management, guided by insights into the intricacies of diabetes. Each chapter unfolds a gastronomic narrative, from breakfast delights featuring nutrient-packed congees to protein-packed main courses like Five-Spice Chicken Lettuce Wraps. Immerse yourself in the vibrant world of Chinese herbs and spices, masterfully incorporated to enhance both wellness and culinary prowess. The book culminates with invaluable tips on sustaining healthy eating habits, emphasizing meal planning for blood sugar control. Unlock the potential of incorporating Chinese herbs and spices, transforming your kitchen into a sanctuary of well-being. How to use the book: 1. Introduction: Gain foundational knowledge on the intersection of Chinese cuisine and diabetes. 2. Chapters: Explore diverse culinary realms with over 20 recipes, each meticulously crafted for balanced blood sugar management. 3. Conclusion: Seal your culinary journey with expert tips on sustaining healthy eating habits. 4. 30-Week Meal Planner: Seamlessly integrate these delectable recipes into your routine, utilizing the comprehensive meal planner for long-term success. Empower yourself with The Chinese Diabetic Cookbook, where health meets culinary delight in every nourishing bite.

The Diabetic Cookbook

The Diabetic Cookbook
Author: K. M. Kassi
Publisher: Createspace Independent Publishing Platform
Total Pages: 114
Release: 2016-03-30
Genre:
ISBN: 9781530818440
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The Diabetic Cookbook-Top 365 Diabetic-Friendly Easy to Cook Delicious Chinese-American Recipes for Breakfast, Lunch & Dinner Today only, get this Amazon Best Seller for just $14.25. Regularly priced at 18.25.Read on your PC, Mac, Smart phone, Tablet or Kindle device.This book contains proven steps and strategies on how to prepare 365 delicious, nutritious and Diabetic-friendly Chinese-American recipes that you can easily cook at home.Do you have diabetes but want to treat it? Then you should start with your diet! This book will help you stick to a diet that is diabetic-friendly by providing you with 365 recipes that you can mix and match every day. You don't have to deprive yourself from eating what you want just because you are suffering from diabetes or the condition runs in the family. You have to be informed about the right kinds of ingredients that are suited for your condition. This book contains Chinese-American recipes that can be enjoyed even by those who are not diabetics. It also has tips on how you can tweak certain recipes to come up with your own versions of these healthy meals.This book has many tips on what to eat, the best-suited ingredients for your health condition and how to plan your diet in ways that you will look forward to your every meal. This gives the best samples of the top dishes that are typically served in Chinese-American restaurants in the US. It also challenges you to mix, match and tweak the ingredients in order to come up with several varieties of the recipes provided. This book is meant not just for those with diabetes, but also for those who wish to start a healthier lifestyle and prevent diabetes. By choosing to prepare your own meals and by sticking to the recommended serving portions, you will definitely be able to improve your overall fitness level. Add even just light to moderate exercise and you are on your way to having more strength, energy and endurance.Diabetes should not hold you back from enjoying your life to the fullest. Instead, empower yourself by nourishing your body with the right food. Let the recipes in this book lead the way to a happier and healthier life.Take action today and download this book for a limited time discount of only $14.25!Tags: Diabetes, Diabetic Cookbook, Diabetic Recipes, Special Diet, Diabetic and Sugar- Free, Cookbooks, Food and Wine, Chinese Recipes, Chinese-American Cuisine, Chinese-American Recipes.

150 Best Indian, Asian, Caribbean and More Diabetes Recipes

150 Best Indian, Asian, Caribbean and More Diabetes Recipes
Author: Sobia Khan
Publisher: Robert Rose
Total Pages: 0
Release: 2014
Genre: Cooking
ISBN: 9780778804918
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An internationally inspired cookbook for anyone managing diabetes. This cookbook has huge appeal for two primary markets of high-risk individuals: 1) those from an ethnic background who want meals that are traditional yet offer healthy alternatives; and 2) those who are not from a specific ethnic group but seek ethnic recipes that are healthier and diabetic-friendly. Each enticing recipe has been specifically created for those managing diabetes and retains the taste and appearance of traditional ethnic dishes. These recipes have been developed by a registered dietitian and culinary school professor, so great taste and solid nutrition are guaranteed. The ingredients ensure a broad range of dishes and options, and there is no use of artificial sweeteners. Most of the recipes can be made in less than 20 minutes and each recipe has a complete nutritional analysis as well as handy professional tips. Everyone can enjoy these traditional recipes, with the same taste and look as long as they watch portions or modify certain ingredients. For example coconut milk or oyster sauce can be added to a favorite dish, so long as it is understood why certain amounts were chosen for the recipe and how they affect nutrition value. There are wonderful adaptations of dishes like Cauliflower and Potato Curry (Alloo Gobi), Butter Chicken (Makhani Murgh), Goan Style Pork Vindaloo, Hakka Bamboo Shoot Dumplings, Stir Fried Soy Bean Sprout, Kung Pao Chicken, Black Bean Soup and Valencia Seafood Paella. Unfamiliar ingredients are defined in the Multicultural Pantry List along with the invaluable healthy eating tips. The importance and benefits of traditional ways of cooking in this cookbook show that traditional foods can be enjoyed while managing diabetes at the same time.

Asian Recipes for Diabetics

Asian Recipes for Diabetics
Author: James Hammett
Publisher: Createspace Independent Publishing Platform
Total Pages: 50
Release: 2016-01-25
Genre:
ISBN: 9781523676699
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Collection of Asian recipes for diabetics