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| Author | : Jennifer Sinor |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Biography & Autobiography |
| ISBN | : 9781607815372 |
This original coming-of-age memoir uncovers moments in life that are made to appear ordinary but wound nonetheless.
| Author | : Peter A. Levine, Ph.D. |
| Publisher | : North Atlantic Books |
| Total Pages | : 536 |
| Release | : 2010-05-18 |
| Genre | : Family & Relationships |
| ISBN | : 1556438516 |
An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.
| Author | : Gabor Maté, MD |
| Publisher | : Penguin |
| Total Pages | : 560 |
| Release | : 2022-09-13 |
| Genre | : Psychology |
| ISBN | : 059308389X |
The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
| Author | : R. Ruard Ganzevoort |
| Publisher | : Springer |
| Total Pages | : 258 |
| Release | : 2018-08-11 |
| Genre | : Social Science |
| ISBN | : 3319918729 |
This book focuses on the power of the ‘ordinary’, ‘everydayness’ and ‘embodiment’ as keys to exploring the intersection of trauma and the everyday reality of religion. It critically investigates traumatic experiences from a perspective of lived religion, and therefore, examines how trauma is articulated and lived in the foreground of people’s concrete, material actualities. Trauma and Lived Religion seeks to demonstrate the vital relevance between the concept of lived religion and the study of trauma, and the reciprocal relationship between the two. A central question in this volume therefore focuses on the key dimensions of body, language, memory, testimony, and ritual. It will be of interest to academics in the fields of sociology, psychology, and religious studies with a focus on lived religion and trauma studies, across various religions and cultural contexts.
| Author | : Bessel A. Van der Kolk |
| Publisher | : Penguin Books |
| Total Pages | : 466 |
| Release | : 2015-09-08 |
| Genre | : Medical |
| ISBN | : 0143127748 |
Originally published by Viking Penguin, 2014.
| Author | : Judith Lewis Herman |
| Publisher | : Hachette UK |
| Total Pages | : 406 |
| Release | : 2015-07-07 |
| Genre | : Psychology |
| ISBN | : 0465098738 |
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
| Author | : Jennifer Sinor |
| Publisher | : |
| Total Pages | : 289 |
| Release | : 2017 |
| Genre | : Children of military personnel |
| ISBN | : 9781607815389 |
"Jennifer Sinor has built a creative memoir out of interwoven but episodic vignettes (linked flashes, as she calls them) drawn from a transient childhood dictated by the life of a troubling and troubled military father. Her focus is on traumatic events, which though a number of them seem more than ordinary by many measures, are presented as such by means of precise, luminescent prose that by its very restraint and lack of affect magnifies its impact. In this author's hands, understatement proves an effective method of engaging and holding readers: surprising, or shocking, through sudden reiterations of trauma disrupting quotidian lives, not itself unusual yet always unique in specifics and variable in consequences. This creates tension in anticipation of the next disruption, which is perhaps unexpected in its particulars but now expectable and hence recognizable as ordinary, as it is also recognizable through the knowledge that stumbling into and navigating distress, pain, and shock is normal in living, even if all trauma is not the same in terms of damage or of negotiation by the traumatized"--Provided by publisher.
| Author | : Dr. Epstein |
| Publisher | : Hay House, Inc |
| Total Pages | : 240 |
| Release | : 2014-07-07 |
| Genre | : Philosophy |
| ISBN | : 1781804567 |
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.
| Author | : Randy Grieser |
| Publisher | : ACHIEVE Publishing |
| Total Pages | : 164 |
| Release | : 2017-01-17 |
| Genre | : Psychology |
| ISBN | : 1988617014 |
An ordinary leader is someone who leads a small organization or team that is doing great things. They manage the majority of the world’s workforce, but they don’t lead large corporations or big government agencies. Ordinary leaders are rarely written about in books or quoted in magazines. They are, however, important. Maybe not globally, but in their own realm of influence, their leadership makes a difference. The term “ordinary” is also used to highlight the belief that no one ever arrives as a leader. In fact, if someone thinks of themselves as extraordinary, they will not be a very effective leader. Author Randy Grieser presents 10 key insights for building and leading a thriving organization. These are the principles he identifies as instrumental to success as a leader. Writing for leaders everywhere, he inspires, motivates, and explains how to make each insight a reality in your organization. Become a more passionate, productive, and visionary leader by exploring and embracing these 10 insights: Motivation and Employee Engagement: Organizations flourish when employees go beyond what is expected of them. Passion: A passionate, inspired workforce begins with the leader. Vision: Visionary leaders energize and inspire people to work towards a future goal. Self-Awareness: Knowing your strengths and weaknesses is vital for leading any organization. Talent and Team Selection: The right employees must, first and foremost, fit the workplace culture. Organizational Health: Employees are most engaged when leaders are committed to the emotional well-being of everyone. Productivity: Focusing on how and what things get done increases efficiency. Creativity and Innovation: Building processes for innovation puts creativity to work. Delegation: As you free up your time, you will also increase employee engagement. Self-Improvement: Personal development makes all the other principles easier to achieve. Also included are the perspectives of 10 ordinary leaders from a range of professions, survey feedback from over 1,700 leaders and employees, and a resource section that provides detailed guidance and examples for putting these ideas into action.
| Author | : George A. Bonanno |
| Publisher | : Basic Books |
| Total Pages | : 336 |
| Release | : 2021-09-07 |
| Genre | : Psychology |
| ISBN | : 1541674375 |
A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think. In fact, people are overwhelmingly resilient to adversity. What we often interpret as PTSD are signs of a natural process of learning how to deal with a specific situation. We can cope far more effectively if we understand how this process works. Drawing on four decades of research, Bonanno explains what makes us resilient, why we sometimes aren’t, and how we can better handle traumatic stress. Hopeful and humane, The End of Trauma overturns everything we thought we knew about how people respond to hardship.
