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New Optimum Nutrition for the Mind

New Optimum Nutrition for the Mind
Author: Patrick Holford
Publisher: ReadHowYouWant.com
Total Pages: 466
Release: 2011-02-22
Genre: Health & Fitness
ISBN: 1458794989

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How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. Similarly, the harmful things we take into our bodies, or anti-nutrients-including oxidants, alcohol, sugar, and stimulants..................


Optimized Nutrition Vol. 9

Optimized Nutrition Vol. 9
Author: Travis Miller
Publisher: CreateSpace
Total Pages: 360
Release: 2015-06-10
Genre:
ISBN: 9781496082435

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This book is an epic and definitive compendium of Bodybuilding and steroid knowledge, based on decades of learning, experience, and scientific research. It will empower you to make safe and sensible choices about Bodybuilding, nutrition, health, and steroid use. ANABOLIC Nation is the most comprehensive guide to performance-enhancing drugs ever written. This monster encyclopedia covers it all, from steroids, to growth hormone, insulin, and just about every imaginable agent in-between. With over 800 medical citations, ANABOLIC Nation cuts right to the science. You'll learn everything there is to know about this controversial subject, from one of the most trusted experts in the field. Nearly 200 Pharmaceutical Compounds reviewed. - Graphs and Diagrams help visually explain the different properties of the performance drugs. - Extensive Side Effects discussion, with detailed explanations of the risks of anabolic's, as well as effective prevention and harm reduction strategies. - Informative Steroid Cycling and Stacking sections help take the guesswork out of cycle construction. Maximize your benefits; minimize your costs and side effects. - More Counterfeits exposed than ever before! Includes a new chapter on Advanced Detection Techniques! - Dig into the science behind anabolic's, with Steroid and Muscle Biochemistry sections that you won't find in University textbooks


Optimum Sports Nutrition

Optimum Sports Nutrition
Author: Michael Colgan
Publisher:
Total Pages: 588
Release: 1993
Genre: Health & Fitness
ISBN:

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A complete nutritional guide for optimizing athletic performance. Written by international expert.


Optimum Nutrition Before, During And After Pregnancy

Optimum Nutrition Before, During And After Pregnancy
Author: Patrick Holford
Publisher: Piatkus
Total Pages: 213
Release: 2012-09-20
Genre: Health & Fitness
ISBN: 1405522100

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This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans, and follow up with useful advice about your own nutrition in early parenthood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child. Discover top nutritional advice that will help you to achieve maximum fertility and good health, prevent birth defects, avoid sickness and other pregnancy problems, prevent allergies in your baby, feed your baby in the best way possible, and much more.


Current Catalog

Current Catalog
Author: National Library of Medicine (U.S.)
Publisher:
Total Pages: 1628
Release: 1993
Genre: Medicine
ISBN:

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First multi-year cumulation covers six years: 1965-70.


Fundamental Nursing

Fundamental Nursing
Author: L. R. Uys
Publisher: Pearson South Africa
Total Pages: 468
Release: 1999
Genre: Medical
ISBN: 9780636042087

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This is a substantially revised edition of the 1985 Nursing: humane scientific health care of Uys and Mulder.


OPTIMIZATION AND OPERATIONS RESEARCH – Volume I

OPTIMIZATION AND OPERATIONS RESEARCH – Volume I
Author: Ulrich Derigs
Publisher: EOLSS Publications
Total Pages: 344
Release: 2009-02-09
Genre:
ISBN: 1905839480

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Optimization and Operations Research is a component of Encyclopedia of Mathematical Sciences in the global Encyclopedia of Life Support Systems (EOLSS), which is an integrated compendium of twenty one Encyclopedias. The Theme on Optimization and Operations Research is organized into six different topics which represent the main scientific areas of the theme: 1. Fundamentals of Operations Research; 2. Advanced Deterministic Operations Research; 3. Optimization in Infinite Dimensions; 4. Game Theory; 5. Stochastic Operations Research; 6. Decision Analysis, which are then expanded into multiple subtopics, each as a chapter. These four volumes are aimed at the following five major target audiences: University and College students Educators, Professional Practitioners, Research Personnel and Policy Analysts, Managers, and Decision Makers and NGOs.


OPTIMIZATION AND OPERATIONS RESEARCH – Volume IV

OPTIMIZATION AND OPERATIONS RESEARCH – Volume IV
Author: Ulrich Derigs
Publisher: EOLSS Publications
Total Pages: 460
Release: 2009-04-15
Genre:
ISBN: 1905839510

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Optimization and Operations Research is a component of Encyclopedia of Mathematical Sciences in the global Encyclopedia of Life Support Systems (EOLSS), which is an integrated compendium of twenty one Encyclopedias. The Theme on Optimization and Operations Research is organized into six different topics which represent the main scientific areas of the theme: 1. Fundamentals of Operations Research; 2. Advanced Deterministic Operations Research; 3. Optimization in Infinite Dimensions; 4. Game Theory; 5. Stochastic Operations Research; 6. Decision Analysis, which are then expanded into multiple subtopics, each as a chapter. These four volumes are aimed at the following five major target audiences: University and College students Educators, Professional Practitioners, Research Personnel and Policy Analysts, Managers, and Decision Makers and NGOs.


Say No To Heart Disease

Say No To Heart Disease
Author: Patrick Holford
Publisher: Piatkus
Total Pages: 97
Release: 2010-12-02
Genre: Health & Fitness
ISBN: 0748125094

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We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right diet and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan. Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the mjor contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.